Showing results by author "Namita Jain"

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    • The Four Week Countdown Diet

    • By: Namita Jain
    • Narrated by: Radhika K. Mitra
    • Length: 5 hrs and 47 mins
    • Unabridged
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    You may have tried dieting before, but have you ever managed to change your shape in just four weeks? Namita Jain, a renowned wellness expert, draws on her experience of twenty years as a weight management and fitness specialist to design a diet regime that you can easily work into your everyday schedule. And if you follow it properly, you could drop a trouser size a month, or maybe even two!

    Regular price: $5.57