Showing results by narrator "Radhika K. Mitra"

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    • Fit Pregnancy

    • By: Namita Jain
    • Narrated by: Radhika K. Mitra
    • Length: 5 hrs and 37 mins
    • Unabridged
    • Overall
      1.5 out of 5 stars 2
    • Performance
      3.5 out of 5 stars 2
    • Story
      1 out of 5 stars 2

    Namita Jain, one of the best-known names in the wellness industry, sets you at ease with this guide to a fitter pregnancy that is based on her clients experiences and a number of case studies. Complete with exercise routines, healthy recipes, and loads of tips on how to shop right, eat well, travel comfortably, sit in the office, get rid of stretch marks, and much more. If you are pregnant or planning a baby, this is the book for you.

    • 2 out of 5 stars
    • Patronizing

    • By Penelope Jupiter on 01-15-18

    Regular price: $8.36

    • The Feel Good Factory on Stress Free Living

    • By: Elisabeth Wilson
    • Narrated by: Radhika K Mitra
    • Length: 3 hrs and 27 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    In Calm-spreading, Mind-soothing, Stress-relieving Ideas for a Happy Life, Elisabeth Wilson helps you find and maintain a balanced perspective, so that you can deal with whatever life throws at you. Whether you're permanently stressed-out or just in need of a bit of a push in a calmer direction, this book can help you regain control.

    Regular price: $6.26

    • The Four Week Countdown Diet

    • By: Namita Jain
    • Narrated by: Radhika K. Mitra
    • Length: 5 hrs and 47 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    You may have tried dieting before, but have you ever managed to change your shape in just four weeks? Namita Jain, a renowned wellness expert, draws on her experience of twenty years as a weight management and fitness specialist to design a diet regime that you can easily work into your everyday schedule. And if you follow it properly, you could drop a trouser size a month, or maybe even two!

    Regular price: $5.57