Showing results by author "Mindfulness Habits Team" in All Categories
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Mindful Child 2 in 1 Bundle
- Mindfulness Games and Guided Sleep Meditations to Create Self-Driven, Resilient, and Brain Healthy Kids. Whole Parenting for Boys and Girls.
- By: Mindfulness Habits Team
- Narrated by: Danielle Corriveau, Gretchen Johnson
- Length: 5 hrs and 59 mins
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Do you want your child to learn fundamental mindfulness skills that allow them to be resilient, deal with stress in a healthy way, and truly thrive? Mindfulness gives kids a toolkit to help them engage more fully with themselves and the world. Sadly, most of the mindfulness literature available is geared toward adults. Asking a child to sit still and “be mindful” or “concentrate on their breath” for 20 minutes doesn't work. The activities and meditations in this bundle were professionally designed and recorded to teach mindfulness skills to kids in a fun, engaging way.
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Great Resource
- By Chelsea Bray on 07-24-19
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Mindful Child 2 in 1 Bundle
- Mindfulness Games and Guided Sleep Meditations to Create Self-Driven, Resilient, and Brain Healthy Kids. Whole Parenting for Boys and Girls.
- Narrated by: Danielle Corriveau, Gretchen Johnson
- Length: 5 hrs and 59 mins
- Release date: 03-23-19
- Language: English
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Bedtime Meditation for Toddlers: Book 1
- Sleep Training Meditation Stories for Young Kids. Fall Asleep in 20 Minutes and Develop Lifelong Mindfulness Skills
- By: Mindfulness Habits Team
- Narrated by: Aria Zarnoski
- Length: 2 hrs and 46 mins
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Meditation can help young children process their emotions and worries, release pent-up energy and feel soothed and comfortable at night. With practice and consistency, sleep meditation will surely create a more simple and joyful routine for your child and family. Designed to help kids chill out and drift off to sleep, bedtime meditation helps to bring on the "alpha" brain waves (akin to daydreaming or napping lightly) that occur prior to deeper phases of sleep. Especially at bedtime, children have a fundamental need to feel safe, cozy, and happy.
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Nearly useless
- By N. L. Ford on 12-07-20
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Bedtime Meditation for Toddlers: Book 1
- Sleep Training Meditation Stories for Young Kids. Fall Asleep in 20 Minutes and Develop Lifelong Mindfulness Skills
- Narrated by: Aria Zarnoski
- Length: 2 hrs and 46 mins
- Release date: 08-19-20
- Language: English
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Crystal and Chakra Healing Meditations: 2 in 1 Bundle: Discover the Hidden Power of Energy to Balance Your Chakras, Awaken Your Spirit, and Experience Bliss.
- By: Marisa Imon, Mindfulness Habits Team
- Narrated by: Marisa Imon
- Length: 6 hrs and 42 mins
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Want to learn how to quiet the mind, manifest your ideal life, and experience deep healing with crystals and chakra work? Inside each of us are seven major energy centers called chakras whose energy, or “prana”, can determine how we feel on a daily basis. Whether you’re looking to increase gratitude, be more creative, stay focused, build confidence, reduce anxiety, improve relationships, sleep better, or be more mindful, this bundle will cut through the cloud of uncertainty that often surrounds energy healing to give you a clear, actionable path forward.
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End chapters are redundant
- By deborah mitchell on 09-02-21
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Crystal and Chakra Healing Meditations: 2 in 1 Bundle: Discover the Hidden Power of Energy to Balance Your Chakras, Awaken Your Spirit, and Experience Bliss.
- Narrated by: Marisa Imon
- Length: 6 hrs and 42 mins
- Release date: 10-07-19
- Language: English
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The Ultimate Quick Meditations Bundle
- Discover Transcendental Inner Peace in Five Minutes a Day. Guided Meditations for Sleep, Stress, Anxiety, and Relaxation
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 6 hrs and 51 mins
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The Ultimate Quick Meditations Bundle contains two audiobooks: Three-Minute Meditations and Five-Minute Meditations. Each meditation offers three background audio options, enabling you to customize the experience to your preference.By listening to this bundle, you can discover transcendental inner peace in three to five minutes a day; learn to reduce stress and be able to relax deeply at will; practice self-healing and access transcendental bliss on demand; and more.
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The Ultimate Quick Meditations Bundle
- Discover Transcendental Inner Peace in Five Minutes a Day. Guided Meditations for Sleep, Stress, Anxiety, and Relaxation
- Narrated by: Loula Taylor
- Length: 6 hrs and 51 mins
- Release date: 04-05-21
- Language: English
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Bedtime Hypnosis for Kids: 2 in 1 Book Bundle
- Self Hypnosis Stories to Help Children Fall Asleep Fast, Learn Meditation, and Look Forward to Bedtime
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 6 hrs and 12 mins
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If you are reading this, then traditional bedtime stories and fairy tales are not doing the trick. What you and your kids need is a more effective solution that will not only make bedtime more enjoyable and also introduce your children to the benefits of meditation. Learn how you can help your kid look forward to bedtime and fall asleep faster!
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This book is fantastic!
- By Mackenzie on 03-22-20
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Bedtime Hypnosis for Kids: 2 in 1 Book Bundle
- Self Hypnosis Stories to Help Children Fall Asleep Fast, Learn Meditation, and Look Forward to Bedtime
- Narrated by: Loula Taylor
- Length: 6 hrs and 12 mins
- Release date: 02-12-20
- Language: English
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Yoga Stories for Kids: Book 2
- Guided Interactive Yoga and Meditation Stories for Children
- By: Ashlen Weddington, Mindfulness Habits Team
- Narrated by: Ashlen Weddington
- Length: 3 hrs and 28 mins
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Our hectic lifestyle, thousands of distractions, and stressful everyday habits can take a toll on your child’s fragile and delicate soul. Now, you can help increase your child’s confidence and positive image through yoga. Help your little yogi discover three yoga stories for kids that will promote focus, clarity, and calmness! This convenient audiobook combines the soul-soothing benefits of story with the healing benefits of yoga in an effort to make yoga fun for your kids.
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One of the best yoga for kids book
- By Gillian on 11-12-19
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Yoga Stories for Kids: Book 2
- Guided Interactive Yoga and Meditation Stories for Children
- Narrated by: Ashlen Weddington
- Series: Yoga Stories for Kids, Book 2
- Length: 3 hrs and 28 mins
- Release date: 11-05-19
- Language: English
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Yoga Stories for Kids: 2 in 1 Book Bundle
- A Collection of Bite Sized, Follow Along Yoga Stories for Children
- By: Ashlen Weddington, Mindfulness Habits Team
- Narrated by: Ashlen Weddington
- Length: 6 hrs and 38 mins
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If your little one is struggling with stress, anxiety, low self-confidence, or negative thoughts, then it’s time to invest in a fun and exciting activity that will allow your child to develop essential skills, feel more confident and encourage positive thoughts. Because, you want to help your child become a part of a non-competitive activity, encourage meditation, and spend quality time together. Instead of playing video games or watching TV, you can invest in your child’s future and well-being by practicing yoga together.
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Seriously Good
- By Zinger on 11-29-19
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Yoga Stories for Kids: 2 in 1 Book Bundle
- A Collection of Bite Sized, Follow Along Yoga Stories for Children
- Narrated by: Ashlen Weddington
- Series: Yoga Stories for Kids
- Length: 6 hrs and 38 mins
- Release date: 11-08-19
- Language: English
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Bedtime Hypnosis for Kids: Book 1
- Self Hypnosis Stories to Help Children Fall Asleep Fast, Learn Meditation, and Look Forward to Bedtime
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 5 mins
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Now, you can replace conventional bedtime stories with a series of bedtime hypnosis tracks for kids that will make bedtime more fun. Every single track has been carefully created by certified professionals to promote relaxation, calmness, and serenity. Our bedtime hypnosis audiobook for kids will help eliminate distractions and make bedtime more enjoyable for your kids and easier for you. Breathe a sigh of relief, knowing that your children will be able to learn meditation and enjoy a soothing night’s sleep with our bedtime hypnosis tracks for children.
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A Great Book
- By L Kayden on 03-20-20
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Bedtime Hypnosis for Kids: Book 1
- Self Hypnosis Stories to Help Children Fall Asleep Fast, Learn Meditation, and Look Forward to Bedtime
- Narrated by: Loula Taylor
- Length: 3 hrs and 5 mins
- Release date: 02-12-20
- Language: English
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Yoga for Kids: Book 2
- Fun Guided Yoga for Children to Learn Mindfulness, Play, and Stay Grounded in a Tech Obsessed World
- By: Ashlen Weddington, Mindfulness Habits Team
- Narrated by: Marisa Imon
- Length: 3 hrs and 3 mins
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If you are listening to this, chances are you are already practicing yoga yourself and you already know all the benefits of yoga for adults. The inner calmness, improved focus, and enhanced self-awareness that yoga can provide to you is a true gift. Now you can easily introduce your little one to yoga and become yogis together! In a fast-paced world filled with social media posts, video games, and television, it’s up to you to protect your child and help him/her find some inner peace.
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Great book!
- By Lize on 04-15-20
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Yoga for Kids: Book 2
- Fun Guided Yoga for Children to Learn Mindfulness, Play, and Stay Grounded in a Tech Obsessed World
- Narrated by: Marisa Imon
- Length: 3 hrs and 3 mins
- Release date: 03-30-20
- Language: English
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5-Minute Bedtime Meditation Stories: Book 1
- Sleep Meditation Stories to Help Kids Fall Asleep in Five Minutes
- By: Mindfulness Habits Team
- Narrated by: Charlotte Hipolito
- Length: 3 hrs and 23 mins
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Today’s digital age is overwhelmingly full of flashing images and advertisements coming at us. The nonstop noise can make it a challenge for children to quiet down when it’s time for bed. After a day of stimulation, it may not be so easy for them to fall asleep at night. What’s the remedy? Mindfulness!
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5-Minute Bedtime Meditation Stories: Book 1
- Sleep Meditation Stories to Help Kids Fall Asleep in Five Minutes
- Narrated by: Charlotte Hipolito
- Length: 3 hrs and 23 mins
- Release date: 10-20-20
- Language: English
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Fairy Tale Meditations for Kids: 2 in 1 Book Bundle
- A Collection of Captivating Stories Infused with Mindfulness to Help Children Sleep Better and Love Bedtime
- By: Mindfulness Habits Team
- Narrated by: San Le
- Length: 6 hrs and 24 mins
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Is it difficult for your child to fall asleep at night? Does going to bed often feel like a chore? Modern life in the digital world tends to make us more connected to technology and tablets, yet less connected to ourselves and each other. This is the case for both children and adults. It’s no wonder that it can often be challenging for kids to wind down at bedtime. Being able to quiet their minds and fall asleep peacefully takes practice. After so much stimulation, it’s not easy for children to simply quiet their minds and go to sleep.
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Fairy Tale Meditations for Kids: 2 in 1 Book Bundle
- A Collection of Captivating Stories Infused with Mindfulness to Help Children Sleep Better and Love Bedtime
- Narrated by: San Le
- Length: 6 hrs and 24 mins
- Release date: 04-08-21
- Language: English
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The Sleep Meditation Cure
- Transform How You Sleep with Guided Meditation. Fall Asleep Fast, Wake Up Happy, and Reclaim Your Life
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 12 mins
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The number of hours a person needs to sleep varies depending on their age, lifestyle and other factors. Most adults need between seven and nine hours of sleep per night to function optimally. Approximately one-third of people in the US report that they don’t get enough sleep. The key is to do something relaxing to wind down and get ready for bed. By spending a bit of extra time sleeping each night, you’ll ultimately save time by being more productive in your day-to-day activities.
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The Sleep Meditation Cure
- Transform How You Sleep with Guided Meditation. Fall Asleep Fast, Wake Up Happy, and Reclaim Your Life
- Narrated by: Loula Taylor
- Length: 3 hrs and 12 mins
- Release date: 08-19-20
- Language: English
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5-Minute Bedtime Meditation Stories: Book 2
- Short and Sweet Sleep Meditation Stories to Help Kids Fall Asleep
- By: Mindfulness Habits Team
- Narrated by: Charlotte Hipolito
- Length: 3 hrs and 28 mins
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Does your child often have trouble falling asleep at night? Are you looking for a solution to help them rest easy? More than ever, during these challenging times on the planet, meditation is an essential skill. Teaching your child to practice mindfulness meditation from a young age helps them grow into more present, compassionate, kind, and calm human beings.
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5-Minute Bedtime Meditation Stories: Book 2
- Short and Sweet Sleep Meditation Stories to Help Kids Fall Asleep
- Narrated by: Charlotte Hipolito
- Length: 3 hrs and 28 mins
- Release date: 10-20-20
- Language: English
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Bedtime Stories for Busy Adults: Sleep Meditation Stories to Find Your Inner Calm, Fall Asleep Fast, and Wake Up Energized
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 7 mins
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You wake up exhausted. You go to work. You come home, and you repeat the same steps, hoping to get a night’s sleep. But in vain. Here’s how you can finally leave your troubles behind you and sleep like a baby! Introducing The Bedtime Stories For Busy Adults: Sleep Meditation Stories to Find Your Inner Calm, Fall Asleep Faster, And Wake Up Energized! It’s time to invest in your serenity and peace of mind. The Mindfulness Habits Team has created guided meditations that will allow you to feel all the stress melt away, calm your mind, and enjoy deep, uninterrupted sleep.
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Bedtime Stories for Busy Adults: Sleep Meditation Stories to Find Your Inner Calm, Fall Asleep Fast, and Wake Up Energized
- Narrated by: Loula Taylor
- Length: 3 hrs and 7 mins
- Release date: 06-26-20
- Language: English
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Bedtime Adventure Meditations for Kids
- Princess, Dragon, and Unicorn Meditation Stories to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive
- By: Mindfulness Habits Team
- Narrated by: Charlotte Hipolito
- Length: 3 hrs and 10 mins
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Is it a struggle for your child to fall asleep at night? Perhaps, social media should be called “antisocial media”, as it tends to disconnect us from our families and communities. Making time to listen to a bedtime story with your child each night is a meaningful family ritual that counteracts our fast-paced world of constant connectivity.
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Bedtime Adventure Meditations for Kids
- Princess, Dragon, and Unicorn Meditation Stories to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive
- Narrated by: Charlotte Hipolito
- Length: 3 hrs and 10 mins
- Release date: 08-19-20
- Language: English
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Bedtime Meditation for Toddlers: Book 2
- Sleep Meditation Stories for Young Kids. Fall Asleep in 20 Minutes and Develop Lifelong Mindfulness Skills
- By: Mindfulness Habits Team
- Narrated by: Aria Zarnoski
- Length: 3 hrs and 44 mins
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Even if your kids have never tried meditation, this audiobook can help them create a potent new routine that enables them to relax profoundly and sleep deeply.
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Bedtime Meditation for Toddlers: Book 2
- Sleep Meditation Stories for Young Kids. Fall Asleep in 20 Minutes and Develop Lifelong Mindfulness Skills
- Narrated by: Aria Zarnoski
- Length: 3 hrs and 44 mins
- Release date: 08-19-20
- Language: English
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Bedtime Yoga Nidra for Kids
- Guided Sleep Meditation for Kids to Fall Asleep
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 16 mins
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Do you want to help your child feel more relaxed and joyful? Are you looking for a resource that will enable your little one to drift into sweet sleep, each night? Yoga nidra is a practice that children of all ages can do. It’s perfect for kids who have difficulty sitting still as typically done in classic meditation. Since yoga nidra is done while lying down in a comfortable position and guided using the voice of the teacher, it is more accessible to young children.
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Bedtime Yoga Nidra for Kids
- Guided Sleep Meditation for Kids to Fall Asleep
- Narrated by: Loula Taylor
- Length: 3 hrs and 16 mins
- Release date: 10-14-20
- Language: English
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Chakra Meditations from a Reiki Healer
- Balance Your Chakras, Awaken Your Third Eye, and Experience Joy on Demand
- By: Mindfulness Habits Team, Marisa Imon
- Narrated by: Marisa Imon
- Length: 3 hrs and 3 mins
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Want to discover the massive power of chakras to heal your mind and body? Each chakra, or energy center, in your body has incredible potential for healing. These meditations will take you on a relaxing journey to help you feel more healthy, mindful, and vibrant and in your everyday life. Whether you are an experienced meditator or have never meditated before, these calming meditations will guide you through fundamental energy work principles to ignite your spirit.
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Helpful
- By Richard Joseph on 09-02-19
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Chakra Meditations from a Reiki Healer
- Balance Your Chakras, Awaken Your Third Eye, and Experience Joy on Demand
- Narrated by: Marisa Imon
- Length: 3 hrs and 3 mins
- Release date: 08-28-19
- Language: English
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Yoga Stories for Kids: Book 1
- Short Guided Yoga Practices to Create Grounded, Healthy, Happy Children. Learn Yoga Through Story
- By: Ashlen Weddington, Mindfulness Habits Team
- Narrated by: Ashlen Weddington
- Length: 3 hrs and 8 mins
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If you are reading this, then you already know that yoga can help your body, mind, and spirit. Chances are you are a passionate yogi. But getting your kids to enjoy yoga is a different story. Help your kids enjoy yoga with a series of yoga stories for kids! Spend quality time with your little ones who will enjoy practicing yoga, being part of a non-competitive group, and learning how to manage stress.
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introducing little ones to yoga.
- By MilagrosLogan on 11-15-19
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Yoga Stories for Kids: Book 1
- Short Guided Yoga Practices to Create Grounded, Healthy, Happy Children. Learn Yoga Through Story
- Narrated by: Ashlen Weddington
- Series: Yoga Stories for Kids, Book 1
- Length: 3 hrs and 8 mins
- Release date: 11-07-19
- Language: English
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Crystal Healing
- A Beginner's Guide to Fight Stress, Boost Creativity, and Create Your Ideal Life with the Healing Power of Crystals
- By: Mindfulness Habits Team, Marisa Imon
- Narrated by: Marisa Imon
- Length: 3 hrs and 38 mins
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Want to learn how to quiet the mind, manifest your ideal life, and begin healing with crystals? Whether you’re looking to increase gratitude, be more creative, stay focused, build confidence, reduce anxiety, improve relationships, sleep better, or be more mindful, this book will cut through the cloud of uncertainty that often surrounds energy healing to give you a clear path forward. As a certified Reiki healer and energy worker, I focus on providing practical applications of crystal healing for modern times.
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Highly Informative
- By Morgan Gamble on 10-05-19
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Crystal Healing
- A Beginner's Guide to Fight Stress, Boost Creativity, and Create Your Ideal Life with the Healing Power of Crystals
- Narrated by: Marisa Imon
- Length: 3 hrs and 38 mins
- Release date: 10-01-19
- Language: English
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