Showing results by narrator "Gretchen Johnson" in All Categories

Each of us has the power to awaken the divine within. We all have a secret power lying dormant waiting to awaken and arise, coiled like a snake at the base of our being. It is the stuff of legend, but the truth of life that honors the call to spiritual enlightenment and living in the frequency of creation. It is this force that brings you in contact with pure consciousness. This powerful, primal energy is known as Kundalini, and awakening this dormant life force is just the beginning of walking the path of enlightenment. 

Do you feel like there is something inside of you waiting to come out? Are you interested in reaching a higher level of consciousness? Are you tired of feeling stuck? If you answered yes to any of these questions, then this book is for you. Awakening the kundalini energy that lives inside of you will raise your consciousness and open you up to a new experience that you never knew existed. Having an awakened kundalini is a gift, one that can help you reach new levels on your spiritual path, which all leads to enlightenment.

A blend of storytelling, science-based mindfulness techniques, and a calming voice will lull your child to sleep while they learn fundamental, researched-based mindfulness techniques.

There is a secret energy you possess that has been hidden inside you for a very long time. While there are several miracles and blessings modern science and technology has bestowed upon us, there are few things it has done which lead us to more truly fulfilling lives. The possible solution? Tapping into our dormant inner energy by activating and healing the body’s energy chakras to facilitate a never experienced before physical, mental, emotional, and spiritual well-being.

Does your child have difficulty falling asleep? Are you looking for a fun, soothing way to bond with your kids? Do you want to calm your child down, improve their vocabulary, and listening skills? If yes, then this collection of spellbinding stories for kids can help you. You're going to discover a menagerie of interesting stories and memorable characters that are sure to catch the interest of your child, stimulate their imagination and take their budding creativity to new heights, allowing you to spend quality time with your kids that they would cherish for life.

Do you want your child to learn fundamental mindfulness skills that allow them to be resilient, deal with stress in a healthy way, and truly thrive? Mindfulness gives kids a toolkit to help them engage more fully with themselves and the world. Sadly, most of the mindfulness literature available is geared toward adults. Asking a child to sit still and “be mindful” or “concentrate on their breath” for 20 minutes doesn't work. The activities and meditations in this bundle were professionally designed and recorded to teach mindfulness skills to kids in a fun, engaging way.

From best-selling contemporary author, Hannah Lee Kidder, Little Birds is a collection of glimpses into some of the darkest corners of our lives – the lies we tell ourselves, the ways we hurt others, the painful truths we pretend to face. From single-line microfictions to full narratives, each story is a raw, unflinchingly human experience.

 Enjoy this free guided meditation to help you find your authentic self.

From best-selling author of Little Birds, Hannah Lee Kidder's Starlight touches your heart before taking a bite with 12 pitch-dark stories about the monster in your closet and the monster in all of us.

The seven chakras are the concentrated energies that are spread out throughout our bodies, but often those energies become blocked and closed, affecting us both physically, mentally, and spiritually. This can prevent you from pursuing your dreams or achieving inner peace, but knowing and taking the time to learn how to open and awaken those main energies can help you overcome illnesses and mental suffering as well as set you on the right path of your spiritual journey.

 An in-Depth Look into the Zodiac Signs: Become Wealthy, Find Your True Love, and Master Your Destiny Using Astrology explains the powers and characteristics of each of the the 12 zodiac signs and how you can access their wisdom!  

Most people have heard the word chakra before whether participating in a yoga class or guided meditation, but that does not mean they have a true understanding of the word. The word itself comes from the Sanskrit language. In English, it translates into the word wheel or spinning disk. When someone is talking with you about chakras, they are referencing the energy centers that are located in the human body. 

Have you tried just about everything, but nothing seems to truly work? Are you concerned that your feelings of anxiety may get out of control? Does it feel hopeless at times especially when you become overwhelmed? In this audiobook, Guided Meditation for Anxiety, carries the sole intention of shining some light on the practice of meditation and the consequent benefits present for people battling depression, panic attacks, and even anxiety.

Does your child have difficulty falling asleep? Are you looking for a fun, soothing way to bond with your kids? Do you want to calm your child down, improve their vocabulary, and listening skills? If yes, then this collection of spellbinding stories for kids can help you. You're going to discover a menagerie of interesting stories and memorable characters that are sure to catch the interest of your child, stimulate their imagination and take their budding creativity to new heights, allowing you to spend quality time with your kids that they would cherish for life.

We are going to take a look at some engaging and funny ways to help your children get to bed and make bedtime more enjoyable while helping them to learn some important lessons and improve their self-esteem and cognitive abilities.  

Jump start your child's day with a guided positive affirmation story, geared just for young children! Help your child construct a hopeful narrative for their day. Encourage an optimistic mindset and reduce negative thoughts. Help your child flourish and develop good self-esteem and confidence, by tapping into the wonderful power of positive affirmations and self-talk. Listen to this with the baby, or encourage your child to repeat along when they are older! For any age, but custom made for baby to 10 years of age. 

Does your child have a hard time falling asleep at night? Would you like to make this whole routine a bit easier, while also helping them to learn the right morals and techniques that can calm them down and make things easier? So all aboard for Dreamland! For kids, the unfortunate consequences of growing up in our busy, tech-connected society is that human connection suffers, focus suffers, mental health suffers, and sleep suffers.

I created this book as an example of how everybody could change the lifestyle to reach their goal: a healthy balance of blood sugar in the body. That involves avoiding wheat and all other foods that contribute to the spiking of blood-sugar levels. What is being focused on here is eliminating certain foods, not restricting eating as in a diet.