Your audiobook is waiting…

Mindful Child 2 in 1 Bundle

Mindfulness Games and Guided Sleep Meditations to Create Self-Driven, Resilient, and Brain Healthy Kids. Whole Parenting for Boys and Girls.
Length: 5 hrs and 58 mins
5 out of 5 stars (9 ratings)

$14.95/month after 30 days. Cancel anytime.

OR
In Cart

Publisher's Summary

Do you want your child to learn fundamental mindfulness skills that allow them to be resilient, deal with stress in a healthy way, and truly thrive? Mindfulness gives kids a toolkit to help them engage more fully with themselves and the world. 

Sadly, most of the mindfulness literature available is geared toward adults. Asking a child to sit still and “be mindful” or “concentrate on their breath” for 20 minutes doesn't work. The activities and meditations in this bundle were professionally designed and recorded to teach fundamental mindfulness skills to kids in a fun, engaging way. 

By learning to live mindfully, your child will: 

  • Develop better focus 
  • Discover how to cope with difficult emotions 
  • Perform better in school 
  • Develop emotional intelligence skills 
  • Learn how to fall asleep/relax faster 
  • Build confidence and self-esteem 
  • Foster compassion and empathy 
  • Live a happier, calmer life, and much more...

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.  

©2019 Mindfulness Habits Team (P)2019 Mindfulness Habits Team

What members say

Average Customer Ratings

Overall

  • 5 out of 5 stars
  • 5 Stars
    9
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Performance

  • 5 out of 5 stars
  • 5 Stars
    9
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Story

  • 5 out of 5 stars
  • 5 Stars
    9
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great Resource

This is a great resource for not only parents, and those working with children, but is also provides simple and straightforward techniques that anyone can incorporate into their lives. The author writes in a style that conveys care and compassion. I was given a free review copy of this audiobook at my request and have left this review voluntarily.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

That's It

All children and adults can profit from using mindfulness. Greenland offers a clear description of mindfulness and the need to teach children how to use it. I was given a free review copy of this audio book at my request.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Wonderful

Ever so helpful with assisting our grandchildren with compassion for self and others. I like the word mindful. The information in the book helped me take a long look at my approach to others as well. There are many books our there right now regarding the mindfulness theory and I would recommend this one due to its non-technical instructions. I got a free review copy of this audiobook at my request and have voluntarily left a review.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Good For The Kids

This useful bundle is amazing. Sometimes my kids get angry with each other or too tamped up and we simply try a meditation. The activities are really helpful with centering them and calming them down. I was given a free review copy of this audio-book at my request and have voluntarily left this review.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Really Helpful

I use this with the students in my Second Grade classroom and they love it.
It is really helping them stay calm and be able to focus better in the classroom when they use the methods we have done. The medications make the methods easy to teach! I was provided a free review copy of this audiobook at my request and have left this review voluntarily.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I Recommend it

These are so important for my anxious kids! We use them during our homeschool day to relax and rest between points. The meditations are so beautiful and fun. The breathing and exercises are so effective and fun. I was provided a free copy of this audio book at my request and have voluntarily left this review.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Five Stars From Me

This bundle is awesome and amazingly inclusive, my kids and I do them 3x daily or more when they ask, they have given my almost 8yr old a few means to work with when he gets disappointed with his little sisters. I was given a free copy of this audio book at my request and have left this review voluntarily.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great Bundle

These audiobooks have been completely wonderful! My daughter likes to do at least one meditation every evening before she goes to bed and it has helped so much! I was given a free advance copy of this audio book at my request and have voluntarily left this review.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Incredible

I use this in my classroom and my 5th-grade students like it. Nice, quick mindful moments to use during the day. I was given a free advance copy of this audio book at my request and have left this review voluntarily.

Sort by:
  • Overall
    2 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 05-03-19

American Robot Voice

My daughter couldn't get in to this book at all. It agitated her more so much she couldn't even take the messages on board. She found the voice very hard to listen to, and I had to agree, at times it sounded like a female robot voice, similar to how a computer reads. Siri has more character in her voice! (One voice was worse than the other)

Pity, as it sounded so promising, and there doesn't seem to be very much geared towards kids for this type of thing (only by the same people).