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Michelle A. Gourdine

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  • Reclaiming Our Health: A Guide to African American Wellness | Michelle A. Gourdine

    Reclaiming Our Health: A Guide to African American Wellness

    • UNABRIDGED (5 hrs and 55 mins)
    • By Michelle A. Gourdine
    • Narrated By Kerri Parr
    • Whispersync for Voice-ready

    According to the federal Office of Minority Health, African Americans "are affected by serious diseases and health conditions at far greater rates than other Americans". In fact, African Americans suffer an estimated 85,000 excess deaths every year from diseases we know how to prevent: heart disease, stroke, cancer, high blood pressure, and diabetes. In this important and accessible book, Dr. Michelle Gourdine provides African Americans with the knowledge and guidance they need to take charge of their wellbeing.

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