Showing results by author "Melanie Greenberg"

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    • The Stress-Proof Brain

    • Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
    • By: Melanie Greenberg PhD
    • Narrated by: Coleen Marlo
    • Length: 6 hrs and 40 mins
    • Unabridged
    • Overall
      4 out of 5 stars 28
    • Performance
      4.5 out of 5 stars 22
    • Story
      4 out of 5 stars 22

    Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help listeners harness the power of positive emotions and overcome stress for good.

    • 4 out of 5 stars
    • a little hokey nut helpful

    • By Cody Rauh on 07-20-17

    Regular price: $13.99