Showing results by author "Mary-Margaret Stratton (anand sahaja)" in All Categories
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Stop Picking on Me
- How to Make Peace with Yourself and Heal Nervous Habitual Obsessive Compulsive Skin Picking
- By: Mary-Margaret Stratton - anand sahaja
- Narrated by: Julie Slater
- Length: 11 hrs and 11 mins
- Unabridged
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Overall4 out of 5 stars 10
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Performance4.5 out of 5 stars 9
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Story4 out of 5 stars 9
Stop Picking on Me is the definitive guide on excoriation (skin picking) disorder (SPD). Learn how to make peace with your critical self and how to change your lifestyle to finally heal the phenomenon of nervous, obsessive, compulsive, and habitual skin picking. Mary-Margaret "anand sahaja" Stratton is the founding mother healer of excoriation disorder. She is an Essene minister, certified raw food nutritionist, instructional designer, and veteran of twelve step philosophy.
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Stop Picking on Me
- How to Make Peace with Yourself and Heal Nervous Habitual Obsessive Compulsive Skin Picking
- Narrated by: Julie Slater
- Length: 11 hrs and 11 mins
- Release date: 12-31-18
- Language: English
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SPOM Workbook
- Step-by-Step Action Plans Based on the Revolutionary Stop Picking on Me Recovery System for Excoriation (Skin Picking) Disorder (SPD)
- By: Mary-Margaret "anand sahaja" Stratton
- Narrated by: Julie Slater
- Length: 1 hr and 51 mins
- Unabridged
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Overall4 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story3.5 out of 5 stars 2
The SPOM Workbook provides step-by-step action plans and exercises based on the revolutionary SPOM! recovery system for excoriation (skin picking) disorder (SPD). This highly interactive accelerated learning workbook takes the guesswork out of trying to figure what your triggers are and encourages you to be proactive in making huge strides in your personal recovery.
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3 out of 5 stars
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Great but not as useful as it could be.
- By Lee Cox on 02-28-19
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SPOM Workbook
- Step-by-Step Action Plans Based on the Revolutionary Stop Picking on Me Recovery System for Excoriation (Skin Picking) Disorder (SPD)
- Narrated by: Julie Slater
- Length: 1 hr and 51 mins
- Release date: 01-30-19
- Language: English
Failed to add items
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Please try again laterRemove from wishlist failed.
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Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
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