Showing results by author "Martin E.P. Seligman"

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    • Learned Optimism

    • How to Change Your Mind and Your Life
    • By: Martin E. P. Seligman Ph.D.
    • Narrated by: Martin E. P. Seligman Ph.D.
    • Length: 1 hr and 24 mins
    • Abridged
    • Overall
      3.5 out of 5 stars 598
    • Performance
      4 out of 5 stars 408
    • Story
      3.5 out of 5 stars 402

    Psychologist Martin E.P. Seligman, one of the world's experts on motivation, shows you how to chart a new approach to living with "flexible optimism." Dr. Seligman's principles of reasoned, flexible optimism will help you rise above pessimism and the depression that accompanies negative thoughts.

    • 5 out of 5 stars
    • I ve found the test online

    • By Peter Levius on 06-18-05

    Regular price: $8.95

    • Authentic Happiness

    • Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
    • By: Martin E.P. Seligman Ph.D.
    • Narrated by: John Dossett
    • Length: 4 hrs and 25 mins
    • Abridged
    • Overall
      4 out of 5 stars 451
    • Performance
      4 out of 5 stars 265
    • Story
      4 out of 5 stars 260

    Over a decade ago, Martin Seligman charted a new approach to living with "flexible optimism". Now, in his most stimulating and persuasive book to date, the best-selling author of Learned Optimism introduces the revolutionary, scientifically based idea of "Positive Psychology". Positive Psychology focuses on strengths rather than weaknesses, asserting that happiness is not the result of good genes or luck.

    • 3 out of 5 stars
    • It didn’t “change my life” but it was still a good

    • By Neuron on 04-15-13

    Regular price: $23.93

    • The Optimistic Child

    • A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience
    • By: Martin E. P. Seligman
    • Narrated by: Paul Costanzo
    • Length: 9 hrs and 54 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 21
    • Performance
      3.5 out of 5 stars 18
    • Story
      4.5 out of 5 stars 18

    In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a 30-year study, Seligman and his colleagues discovered the link between pessimism-dwelling on the most catastrophic cause of any setback-and depression. Seligman shows adults how to teach children the skills of optimism that can help them combat depression, achieve more on the playing field and at school, and improve their physical health.

    • 5 out of 5 stars
    • very good descriptive book with clear guidance

    • By 5(me)ly on 10-07-17

    Regular price: $27.99

    • We Aren't Built to Live in the Moment

    • By: Martin E. P. Seligman, John Tierney
    • Narrated by: Keith Sellon-Wright
    • Length: 12 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    We are misnamed. We call ourselves Homo sapiens, the “wise man,” but that’s more of a boast than a description.

    "We Aren't Built to Live in the Moment" is from the May 19, 2017 Commentary section of The New York Times. It was written by Martin E. P. Seligman and John Tierney and narrated by Keith Sellon-Wright.

    Regular price: $0.95