Showing results by author "Martin E. P. Seligman"

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    • Learned Optimism

    • How to Change Your Mind and Your Life
    • By: Martin E. P. Seligman Ph.D.
    • Narrated by: Martin E. P. Seligman Ph.D.
    • Length: 1 hr and 23 mins
    • Abridged
    • Overall
      3.5 out of 5 stars 700
    • Performance
      4 out of 5 stars 494
    • Story
      3.5 out of 5 stars 487

    Psychologist Martin E.P. Seligman, one of the world's experts on motivation, shows you how to chart a new approach to living with "flexible optimism." Dr. Seligman's principles of reasoned, flexible optimism will help you rise above pessimism and the depression that accompanies negative thoughts.

    • 5 out of 5 stars
    • I ve found the test online

    • By Peter Levius on 06-18-05

    Regular price: $8.95

    • Authentic Happiness

    • Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
    • By: Martin E.P. Seligman Ph.D.
    • Narrated by: John Dossett
    • Length: 4 hrs and 25 mins
    • Abridged
    • Overall
      4 out of 5 stars 522
    • Performance
      4 out of 5 stars 324
    • Story
      4 out of 5 stars 319

    Over a decade ago, Martin Seligman charted a new approach to living with "flexible optimism". Now, in his most stimulating and persuasive book to date, the best-selling author of Learned Optimism introduces the revolutionary, scientifically based idea of "Positive Psychology". Positive Psychology focuses on strengths rather than weaknesses, asserting that happiness is not the result of good genes or luck.

    • 3 out of 5 stars
    • Interesting

    • By JBurke on 09-04-10

    Regular price: $23.93

    • The Optimistic Child

    • A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience
    • By: Martin E. P. Seligman
    • Narrated by: Paul Costanzo
    • Length: 9 hrs and 54 mins
    • Unabridged
    • Overall
      4 out of 5 stars 32
    • Performance
      4 out of 5 stars 27
    • Story
      4 out of 5 stars 27

    In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a 30-year study, Seligman and his colleagues discovered the link between pessimism-dwelling on the most catastrophic cause of any setback-and depression. Seligman shows adults how to teach children the skills of optimism that can help them combat depression, achieve more on the playing field and at school, and improve their physical health.

    • 2 out of 5 stars
    • Important but painful

    • By Steve on 01-16-17

    Regular price: $27.99

    • The Hope Circuit

    • A Psychologist's Journey from Helplessness to Optimism
    • By: Martin E. P. Seligman
    • Narrated by: Kevin Stillwell
    • Length: 13 hrs and 47 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 24
    • Performance
      4.5 out of 5 stars 20
    • Story
      4.5 out of 5 stars 21

    One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone. When Martin E. P. Seligman first encountered psychology in the 1960s, the field was devoted to eliminating misery: it was the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman's Positive Psychology movement, it is ever more focused not on what cripples life, but on what makes life worth living - with profound consequences for our mental health.  

    • 4 out of 5 stars
    • Me, myself & I!

    • By Lee Y. on 06-05-18

    Regular price: $29.65