Showing results by author "Mark A. Reinecke, PhD"

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    • Little Ways to Keep Calm and Carry On

    • Twenty Lessons for Managing Worry, Anxiety, and Fear
    • By: Mark A. Reinecke PhD
    • Narrated by: Stephen Thorne
    • Length: 2 hrs and 21 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 6
    • Performance
      4.5 out of 5 stars 4
    • Story
      4.5 out of 5 stars 4

    First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions - but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures at work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, listen to this book. In Little Ways to Keep Calm and Carry On, you'll find 20 short, yet powerful, lessons and anxiety-reducing techniques that will help you move past stressful moments with grace.

    Regular price: $6.96