Showing results by author "Lawrence A. Peltz MD"
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The Mindful Path to Addiction Recovery
- A Practical Guide to Regaining Control over Your Life
- By: Lawrence A. Peltz MD, Ronald D. Siegel PsyD (foreword)
- Narrated by: Fajer Al-Kaisi
- Length: 9 hrs and 44 mins
Here, Dr. Lawrence Peltz, who has worked as an addiction psychiatrist for more than two decades, draws from his clinical experience and on the techniques of mindfulness-based stress reduction (MBSR) to explain the fundamental dynamics of addiction and the stages of the recovery process, and also gives us specific mindfulness exercises to support recovery.
The best 12 step mindfulness book out there!
- By Chandra Stefanik on 08-31-16
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Regular price: $19.95