Showing results by author "Larry Rosenberg"

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    • Breath By Breath

    • The Liberating Practice of Insight Meditation
    • By: Larry Rosenberg, Jon Kabat-Zinn (foreward), David Guy
    • Narrated by: Edoardo Ballerini
    • Length: 7 hrs and 33 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 117
    • Performance
      4.5 out of 5 stars 103
    • Story
      4.5 out of 5 stars 100

    Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.

    • 3 out of 5 stars
    • Instructive yet Disheartening

    • By Phil Selman on 04-26-18

    Regular price: $19.95

    • Three Steps to Awakening

    • A Practice for Bringing Mindfulness to Life
    • By: Larry Rosenberg, Laura Zimmerman
    • Narrated by: Subhash Mandal
    • Length: 5 hrs and 29 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 34
    • Performance
      4.5 out of 5 stars 32
    • Story
      4.5 out of 5 stars 30

    The deceptively simple three-phase method presented here is a meditation practice that can be worked with for a lifetime. Larry Rosenberg looks to Zen, to Insight Meditation, and to the teachings of J. Krishnamurti to find three kinds of meditation that anyone can do and that complement each other in a wonderful way: (1) breath awareness, (2) breath as anchor, and (3) choiceless awareness. Having the three methods in one's repertoire gives one meditation resources for any life situation.

    • 5 out of 5 stars
    • may be the best all around book for understanding

    • By Kevin Cease on 08-03-16

    Regular price: $19.95