Showing results by author "Kelli Rae"

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    • 8 Weeks of Weightlifting Routines

    • To Gain Strength and Lose Weight
    • By: Kelli Rae
    • Narrated by: Tariq Jamal
    • Length: 26 mins
    • Unabridged
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    This short audiobook is intended for people who have some experience in the gym, but need a detailed plan or a little direction. I will assume that you have already been cleared by your doctor to undergo a weightlifting routine. Over the next eight weeks, you will have a plan for your weightlifting routines. There are four to six routines each week, divided into various body parts.

    Regular price: $3.95

    • Motivation 365

    • Daily Inspirational Quotes to Achieve Your Goals and Dreams
    • By: Kelli Rae
    • Narrated by: Glen Pavlovich
    • Length: 1 hr and 36 mins
    • Unabridged
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    Do you have a dream or goal and need some motivation? Maybe you're at a sticking point, or maybe you just don't know where to start. I have compiled 365 quotes from over 100 famous greats, including athletes, motivational speakers, authors, politicians, and many more. Learn from the best! You can hear a quote daily, or several quotes when you need them most. The choice is yours on how you would like to tackle this book.

    Regular price: $6.95

    • Vegan Nice Cream Recipes

    • 56 Guilt Free and Delicious Banana Ice Cream Recipes
    • By: Kelli Rae
    • Narrated by: Jon Turner
    • Length: 48 mins
    • Unabridged
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    Are you looking for a healthy and easy way to enjoy ice cream? This book is jam packed with 56 guilt-free banana ice cream recipes. Nice cream is a simple and healthy treat, perfect for the hot days of summer or just for a sweet treat.

    Regular price: $3.95

    • 42 Vegan Protein Shakes and Smoothies

    • Quick, Easy and Perfect for Clean Eating
    • By: Kelli Rae
    • Narrated by: Tamara Miller
    • Length: 40 mins
    • Unabridged
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    Perfect for anyone who wants to eat a healthy meal or snack but has very little time to spare. 42 Vegan Protein Shakes and Smoothies: Quick, Easy and Perfect for Clean Eating is all about feeling good and becoming healthier while also making a meal quicker and easier. What is a solution? Smoothies and protein shakes! Besides just being a healthy meal, they are also convenient because they can be consumed at any time during the day.

    Regular price: $3.95

    • 42 Vegan Burgers and Sandwiches

    • Fun, Easy and Ideal for Healthy Eating
    • By: Kelli Rae
    • Narrated by: Stephanie Luevano
    • Length: 1 hr
    • Unabridged
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    Are you tired of eating processed vegan burgers? Are you ready for a healthier alternative, one that's still easy to make? 42 Vegan Burgers and Sandwiches is your solution! It contains a wide variety of recipes for healthy vegan burgers and sandwiches. Perfect way to eat healthy, yet also great for a "cheat meal" night. You can keep feeling good knowing that you are feeding your body with the best nutrition.

    Regular price: $6.95

    • 42 Cardio Workouts and Other Ideas to Make Exercise Fun and Not Boring

    • By: Kelli Rae
    • Narrated by: Jon Turner
    • Length: 44 mins
    • Unabridged
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    Do you get bored at the gym? Do you need other ideas to get some exercise besides just a cardio machine? Or are you short on time and just need a plan so you can maximize your cardio workout? This book answers these questions. Enjoy, and I hope this book gives you some fun ideas for your next trip to the gym.

    Regular price: $3.95

    • Vegan Diet for Beginners

    • Quick and Easy Tips for Starting a Vegan Lifestyle
    • By: Kelli Rae
    • Narrated by: Maurice R. Cravens II
    • Length: 18 mins
    • Unabridged
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    Vegan Diet for Beginners: Quick and Easy Tips for Starting a Vegan Lifestyle is for the true beginner who is brand new to a vegan lifestyle. There is so much information available, so where do you start? In this short book, you will find many tips and pointers that will lead you to success on your vegan journey. The mental aspect is huge, so approximately half of the book will focus on having a good, solid mental foundation before attacking exactly what to eat.

    • 2 out of 5 stars
    • Not worth it.

    • By Redsintown on 07-18-16

    Regular price: $3.95

    • Vegan Pumpkin Recipes

    • The 26 Most Delicious Pumpkin Recipes for Quick and Clean Eating
    • By: Kelli Rae
    • Narrated by: Ella Robinson
    • Length: 35 mins
    • Unabridged
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    Pumpkin is delicious, and extremely popular in the fall season. It seems like every restaurant and coffee shop has something with pumpkin on the menu. In this book, you will find 26 delicious and quick pumpkin recipes. They are all vegan, healthy, and easy to make. There are snacks, smoothies, breakfast foods, and more.

    Regular price: $3.95

    • Vegan Mug Cakes

    • 20 Delicious, Quick and Healthy Desserts to Make in the Microwave
    • By: Kelli Rae
    • Narrated by: Allyson Voller
    • Length: 21 mins
    • Unabridged
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    Do you only have five minutes to cure your sweet tooth? This recipe book contains 20 different mug cake recipes. Most of the recipes contain about five to eight ingredients, which include berries, oatmeal, chocolate, peanut butter, protein powder, pumpkin, and more. All of the ingredients are very cheap and healthy, and most can be found in a bulk section at the grocery store. These are perfect if you don't have time to bake and just want one serving of a sweet.

    Regular price: $3.95