Showing results by author "Kayla Cox"

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    • The Laid Back Guide to Intermittent Fasting: How I Lost over 80 Pounds and Kept It off Eating Whatever I Wanted

    • By: Kayla Cox
    • Narrated by: Kayla Cox
    • Length: 3 hrs and 14 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 8
    • Performance
      4.5 out of 5 stars 8
    • Story
      4.5 out of 5 stars 8

    Kayla Cox was a frustrated mom of three, who weighed 222 pounds when she discovered intermittent fasting. She eventually lost over 80 pounds using this method of eating, but she had mixed results at first. She finally realized her big mistake: she was making it too complicated. She did not need to count calories, restrict carbs, or even limit her portion sizes. She found the best results when she made her plan simple and easy. When she started to practice intermittent fasting six days a week, walk six miles a day, and take a cheat day on Sunday, she found she could lose weight easily and consistently.  

    • 5 out of 5 stars
    • Relatable

    • By Anonymous User on 12-14-18

    Regular price: $14.95

    • Baby Potty Training

    • Potty Train Your Baby from Day 1
    • By: Kayla Cox, J.R. Cox
    • Narrated by: J.R. Cox
    • Length: 1 hr and 2 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      4 out of 5 stars 1

    You can start potty training your baby from the day they are born. We successfully did this with our three children from birth and this audiobook shows you how you can do it with yours. The audiobook gives you simple step-by-step instructions and also answers common questions parents have when starting out and progressing.

    Regular price: $6.95