Mostrando resultados por autor "Karla K. McNeese" en Todas las categorías

Take Control. Clear Debt. Live Intentionally. Are you tired of living paycheck to paycheck, drowning in debt, and wondering where your money went every month? Money on Purpose offers a refreshing and empowering approach to personal finance—one that helps you align your spending with your values and reclaim control over your financial future. Inspired by the philosophy of conscious living and mindful money management, this practical guide walks you through the steps to: ✅ Identify and eliminate financial leaks ✅ Create a purpose-driven budget that actually works ✅ Stop impulse ...

Connection Isn’t Just for Your Twenties—It’s for the Life You’re Living Now. If your friend group has gotten smaller, your texts quieter, or your coffee chats fewer and farther between—you’re not alone. In fact, you’re exactly where many women over 40 find themselves: craving authentic friendships but unsure where to start. In Finding Your Circle, author Karla K. McNeese offers a compassionate, candid guide to rediscovering connection, building new friendships, and letting go of what no longer serves you. With honesty, humor, and a dose of midlife wisdom, she explores how to ...

Break free from debt. Break into your dream life. Are you a woman ready to ditch the 9-to-5, say goodbye to burnout, and finally take control of your financial future? Debt-Free by Design is your empowering guide to eliminating debt, making bold career changes, and retiring early—all while embracing a simpler, more meaningful life. Perfect for women over 40, midlife career changers, and anyone seeking financial freedom, this book delivers step-by-step strategies for: ✅ Paying off debt fast without deprivation ✅ Creating a sustainable budget that supports your lifestyle ✅ Navigating ...

Ready to ditch the 9-to-5 and work from anywhere—on your terms? Whether you're a midlife career changer, a parent craving flexibility, or a retiree ready for a fulfilling second act, The Remote Job Roadmap is your go-to guide for navigating the world of remote work. This step-by-step handbook empowers you to identify your skills, create a standout remote-friendly resume and cover letter, and confidently apply for legitimate work-from-home and hybrid opportunities. From flexible freelancing to fully remote roles in customer service, education, writing, and tech—this book breaks it all ...

The Liveaboard Lifestyle A Practical Guide to Living on a Boat for Retirees, Solo Adventurers, and Freedom Seekers By Karla K. McNeese ⛵ Dreaming of a life on the water? You don’t need to be a millionaire or a salty old sailor to embrace boat life. Whether you’re newly retired, over 40 and craving change, or simply tired of the same old routine, The Liveaboard Lifestyle is your guide to a simpler, freer life aboard. 💧 Sail into your next chapter—on your terms. This beginner-friendly book is packed with real-world advice, practical checklists, and step-by-step guidance to help you...

The 10K Challenge: How to Fit Walking into Your Busy Life Think you don’t have time to walk 10,000 steps a day? Think again. The 10K Challenge is a practical, encouraging guide that shows you how to fit walking into real life—the kind filled with work deadlines, family responsibilities, limited energy, and packed schedules. No gym memberships. No extreme workouts. Just simple, sustainable movement that actually sticks. Whether you’re a busy professional glued to a desk, a parent juggling everything, or a senior looking for gentle, effective exercise, this book meets you where you are ...

Unmasking Exhaustion: The Hidden Toll of Autistic Burnout A groundbreaking guide for autistic adults who are tired of surviving—and ready to reclaim their lives. Autistic burnout is real. It’s profound. And for millions of autistic adults, it’s a silent crisis hiding behind a lifetime of masking, overworking, people-pleasing, and pushing through overwhelming expectations. If you’ve ever wondered why you feel drained to the bone—even when nothing “big” has happened… If you’ve ever felt like you’re disappearing behind the mask you show the world… If you’ve ever thought...

Healing MS Naturally: A Holistic Guide to Managing Multiple Sclerosis Through Diet, Movement, and Mind-Body Practices By Karla K. McNeese Are you living with multiple sclerosis and searching for more than just medications and symptom charts? Healing MS Naturally is your empowering roadmap to reclaiming your life through the power of food, gentle movement, and natural healing methods. Blending science-backed research with heartfelt insight, this book guides you through holistic lifestyle strategies that can reduce inflammation, manage fatigue, and support overall well-being. From anti-...

You’re over 40, overwhelmed, and ready for a change—but you need a plan that works for your real life. This isn’t another diet book filled with impossible rules and one-size-fits-all advice. Intermittent Fasting for the Overwhelmed is a compassionate, easy-to-follow guide written for busy women who want to lose weight, boost energy, and feel good in their bodies again—without sacrificing their sanity. Author Karla K. McNeese breaks down the essentials of intermittent fasting in a way that fits into your already full schedule. You’ll learn how to ease into fasting, make healthier ...

Unmapped: Embracing Wanderlust at Any Age By Karla K. McNeese Have you ever dreamed of leaving it all behind—rent, routine, and rigid expectations—for a life of freedom and discovery? Unmapped invites you into the real stories and practical strategies behind alternative travel and minimalist living, no matter your age or budget. Whether you're intrigued by house sitting, van life, boondocking, couchsurfing, or even turning your car into a cozy home-on-wheels, this book will show you how to live more with less. With humor, honesty, and a deeply personal touch, Karla K. McNeese shares ...

Are you living with a chronic illness and feeling overwhelmed, exhausted, or alone in your struggle? In Thriving Beyond Limits, author and wellness writer Karla K. McNeese shares a heartfelt, empowering guide to reclaiming your life after a chronic illness diagnosis—especially for women navigating midlife, multiple sclerosis, autoimmune disease, or other long-term conditions. Blending gentle encouragement, personal insight, and practical advice, Karla offers a roadmap to wellness that doesn’t rely on perfection or hustle—but on self-compassion, mindset shifts, and healing routines ...

Break Free from the Grid—Without Breaking the Bank Tired of sky-high property prices and endless mortgage applications? No Credit, No Problem is your ultimate guide to unlocking the American dream of land ownership—even if you’ve been told "no" before. Whether you're a homesteader, retiree, or investor, this hands-on book shows you exactly how to find, evaluate, and purchase rural land without traditional financing. Learn how to tap into seller financing, lease-to-own deals, and hidden gems that don’t require a credit check. Discover the secrets of scouting land with fertile soil, ...

Sourdough Made Simple: A Beginner’s Journey to Artisan Bread by Karla K. McNeese Do you love the idea of baking artisan sourdough bread—but feel intimidated by starters, hydration ratios, and confusing techniques? Sourdough Made Simple is your friendly, no-stress guide to mastering sourdough baking at home—even if you’ve never baked bread before. This beginner-focused sourdough cookbook walks you step by step through the entire process, from creating and maintaining a healthy sourdough starter to baking beautiful, bakery-quality loaves in your own kitchen. With clear instructions, ...

The Well Nomad: A Health Guide for Disabled and Chronically Ill Remote Workers Are you navigating life with chronic illness or disability—and dreaming of more freedom, flexibility, and fulfillment in your work? The Well Nomad is your essential guide to thriving as a remote worker or digital nomad without sacrificing your health. Designed especially for women over 40 managing midlife transitions, this empowering guidebook offers practical strategies, wellness routines, and real-life insights for building a sustainable, travel-friendly lifestyle. Whether you’re dealing with autoimmune ...

Escape the Grind: The Unjobber’s Guide to Independent Income Tired of the 9-to-5 rat race? Dreaming of a life where you control your schedule, income, and purpose? It’s time to unjob your life. In Escape the Grind, you’ll discover a bold, practical guide to making a living without a traditional job. Whether you’re burned out, newly unemployed, living with chronic illness, or just craving more freedom, this book shows you how to earn on your terms—with flexibility, creativity, and purpose. Inspired by Michael Fogler’s Unjobbing philosophy, this modern-day roadmap helps you ...

Reclaim your power, rebuild your future. Breaking Free: Financial Empowerment for Women Leaving Abusive Partners is a compassionate guide for survivors who are ready to heal financially and emotionally. Author Karla K. McNeese—a survivor, educator, and advocate—combines wisdom and practicality to help women navigate the often-overwhelming world of money after abuse. This empowering guide covers: How to create a safety-first financial plan Budgeting after crisis Rebuilding credit and banking independence Creating income through remote work, freelancing, or small business Resources for ...

Looking for a smarter way to live without paying rent or a mortgage? Rent-Free Living: A Guide to Property Caretaking Adventures is your passport to a lifestyle of freedom, travel, and financial relief. From cozy countryside cottages to luxury estates, property caretaking and housesitting open the door to rent-free living while exploring the world. This practical and inspiring guide shows you how to find opportunities, present yourself as the perfect caretaker, and enjoy incredible homes, from traditional family residences to high-end mansions, without the burden of monthly housing costs. ...

The Game Master’s Guide to Therapeutic Role-Playing: Integrating Tabletop RPGs into Counseling, Education, and Group Therapy Transform imagination into a tool for healing, growth, and connection. In The Game Master’s Guide to Therapeutic Role-Playing, behavior therapist and educator Karla K. McNeese, M.S., bridges the worlds of counseling and creativity to reveal how games like Dungeons & Dragons can foster emotional regulation, empathy, and resilience. Drawing from her experience in behavior analysis, addictions counseling, and over a decade in education, McNeese presents a clear and ...

Passport to Wellness: Your Complete Guide to Medical Tourism for Retirement and Beyond Are rising healthcare costs threatening your peace of mind? Discover how to take control of your health, your travel dreams, and your future with Passport to Wellness - the ultimate guide to safe, affordable, and life-changing medical tourism. Written with retirees and adults over 50 in mind, this essential resource explores how people around the world are combining world-class healthcare with unforgettable travel experiences. From dental and cosmetic surgery tourism to wellness retreats, alternative ...

The Broke Nomad’s Guide to Budget Travel: Travel the World Without Wrecking Your Wallet Dream of exploring the world without emptying your bank account? The Broke Nomad’s Guide to Budget Travel is your essential roadmap to seeing the world on a shoestring, whether you’re a solo traveler, student, retiree, or anyone living frugally. Packed with practical advice and real-world resources, this guide walks you through every aspect of affordable travel—from finding cheap flights and booking budget accommodations to planning low-cost itineraries and mastering packing hacks that save you ...