Showing results by author "Jyotish Novak"
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How to Meditate
- A Step-by-Step Guide to the Art & Science of Meditation
- By: Jyotish Novak
- Narrated by: Jyotish Novak
- Length: 4 hrs and 34 mins
This clear and concise guidebook contains everything you need to start your practice. With easy-to-follow instructions, meditation teacher Jyotish Novak demystifies meditation - presenting the essential techniques so that you can quickly grasp them.
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Regular price: $19.95