Showing results by narrator "Jyotish Novak"

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    • How to Meditate

    • A Step-by-Step Guide to the Art & Science of Meditation
    • By: Jyotish Novak
    • Narrated by: Jyotish Novak
    • Length: 4 hrs and 34 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 17
    • Performance
      3 out of 5 stars 8
    • Story
      3 out of 5 stars 9

    This clear and concise guidebook contains everything you need to start your practice. With easy-to-follow instructions, meditation teacher Jyotish Novak demystifies meditation - presenting the essential techniques so that you can quickly grasp them.

    Regular price: $19.95