Showing results by author "Joe Petrakovich"
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Intermittent Fasting for Women
- The No-Bulls--t Guide to Effortless Fat Loss
- By: Joe Petrakovich
- Narrated by: Sandy Weinberg
- Length: 42 mins
You've heard about intermittent fasting and how people are finally reaching their weight loss goals. But what about you? Is intermittent fasting only for male bodybuilders and gym bros? Absolutely not! This isn't a book about scientific studies on fasting, it's a no-bulls--t guide to get you started using intermittent fasting now. This is the book that, when you finish listening, you'll know exactly how to begin shedding weight with the help of intermittent fasting. It is a powerful tool for both men and women.
Good concept - not very woman focused
- By Kathryn J. Lehmann on 09-02-17
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Regular price: $3.95