Showing results by author "Jessica Bridge" in All Categories
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Bridges2Barbells Radio
- By: Jessica Bridges
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Bridges2Barbells Radio is a faith and fitness-based podcast educating women on sustainable eating habits, weight training, and overcoming self-criticism and doubt. Each week I give you the tools to help you understand what is needed to eat and train in a way that promotes balance and freedom. By incorporating faith and Scripture, I teach you how to defeat negative self-talk and create new thinking and habits that empower you to create a life of confidence.
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Awesome podcast!
- By Heather on 01-04-21
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