Showing results by author "Janet Matthews"
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Is Stress Your Silent Killer?
- How to Deal with Stress and Achieve Permanent Stress Relief
- By: Janet Matthews
- Narrated by: Eva Hathaway
- Length: 1 hr and 20 mins
This short audiobook can help you to recognize the symptoms and help you identify appropriate strategies for dealing with your stress. Having suffered from chronic stress myself, I am only too aware of the detrimental effect this can have on our health and well-being. In this book, I will share my own experience, what it taught me about myself, and how I ultimately dealt with it.
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Regular price: $6.95