Showing results by author "Janet Matthews"

Categories

All Categories

1 results
Sort by
    • Is Stress Your Silent Killer?

    • How to Deal with Stress and Achieve Permanent Stress Relief
    • By: Janet Matthews
    • Narrated by: Eva Hathaway
    • Length: 1 hr and 20 mins
    • Unabridged
    • Overall
      2 out of 5 stars 2
    • Performance
      2 out of 5 stars 2
    • Story
      2 out of 5 stars 2

    This short audiobook can help you to recognize the symptoms and help you identify appropriate strategies for dealing with your stress. Having suffered from chronic stress myself, I am only too aware of the detrimental effect this can have on our health and well-being. In this book, I will share my own experience, what it taught me about myself, and how I ultimately dealt with it.

    Regular price: $6.95