Showing results by author "J.C. Collins"

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    • The Wheat Belly Solution

    • The Wheat-Free Guide for Losing Belly Fat and Boosting Energy
    • By: J.C. Collins
    • Narrated by: Helena J. Miele
    • Length: 44 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 4
    • Performance
      4 out of 5 stars 4
    • Story
      3.5 out of 5 stars 4

    Recent studies have shown that the more fat a person carries around their midsection, the more likely he or she is to develop such life-threatening conditions as heart disease and strokes. This is another reason why many experts believe that all wheat and products with wheat and whole grains in them should be removed from a person's diet.

    Regular price: $3.95

    • No Sugar, No Problems

    • The Sugar-Free Dieter's Weight Loss Survival Guide
    • By: J. C. Collins
    • Narrated by: Diane Lehman
    • Length: 37 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 5
    • Performance
      4 out of 5 stars 4
    • Story
      3.5 out of 5 stars 4

    In No Sugar, No Problem, you will discover the reasons why sugar can contribute to weight gain. Knowing the concept first will help you understand the whole process.

    Regular price: $3.95

    • The Alkaline Diet Solution

    • How to Lose Weight Faster and Live Healthier with a PH Balanced Diet
    • By: J.C. Collins
    • Narrated by: Karin King
    • Length: 37 mins
    • Unabridged
    • Overall
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    Alkaline dieting is synonymous to healthy eating. Unlike many crash diet programs that promote starvation or the use of dieting pills, the alkaline diet program promotes awareness in eating the right kinds of food that sustain the nutritional needs of our body. Eating correctly is accompanied by following an exercise routine that suits your body condition and staying away from unhealthy habits like smoking and excessive drinking.

    Regular price: $3.95

    • The Low-Carb Diet Solution

    • How to Effectively Lose Weight with the Proven Methods of Low-Carb Dieting
    • By: J.C. Collins
    • Narrated by: Kevin Theis
    • Length: 35 mins
    • Unabridged
    • Overall
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    How to effectively lose weight with the proven methods of low-carb dieting! The existence of the low-carb diet has been recorded throughout history. Before, it was thought that a low-fat diet was the most direct and effective tool to losing or maintaining weight. Fat contains most of a food's flavor. Low-fat diets forced people to consume low-fat foods with enhanced sugar content. In fact, all processed low-fat foods contain added sugar.

    Regular price: $3.95

    • The Green Smoothie Fix

    • The Ultimate Smoothie Cleanse to Maximize Your Health and Well-Being
    • By: J.C. Collins
    • Narrated by: Sarah Polen
    • Length: 39 mins
    • Unabridged
    • Overall
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    Green smoothies are a delicious way to improve the overall health of your body, while also getting rid of unwanted toxins. They are made up of fruits, greens, and water, which makes them fast and easy to prepare. Many people are afraid to try them because they do not like the taste of greens, but, to tell the truth, you can barely taste the greens in the smoothie. Consuming green smoothies on a regular basis offers a host of different health benefits.

    Regular price: $3.95