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Ian K. Smith M.D

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  • The Fat Smash Diet | Ian K. Smith M.D.

    The Fat Smash Diet

    • UNABRIDGED (1 hr and 5 mins)
    • By Ian K. Smith M.D.
    • Narrated By Ian K. Smith M.D.
    Overall
    (25)
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    (7)
    Story
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    Millions of people have wasted time and money trying fad diets that simply won't work--and in some cases even put their health at risk. Now the #1 New York Times best-selling diet, featured on VH1's Celebrity Fit Club, is available as an audiobook that includes all of the strategies, tips, and recipes from the plan, plus exclusive advice from Dr. Smith to inspire and guide you.

    joy says: "I'm blessed to read GOD is good! In Jesus name"
  • EAT: The Effortless Weight Loss Solution | Ian K. Smith, M.D.

    EAT: The Effortless Weight Loss Solution

    • ABRIDGED (3 hrs and 53 mins)
    • By Ian K. Smith, M.D.
    • Narrated By Ian K. Smith
    Overall
    (2)
    Performance
    (0)
    Story
    (0)

    Diets are made to go “on” and “off of”, and if you’re like most people—who want to be fit, lean, alert and healthy—you don’t want to diet. You want to eat naturally and normally, in a way that helps you have the body and lifestyle you deserve to enjoy. In EAT, Dr. Ian Smith has created a blueprint for you. It’s a flexible and intelligent plan you can follow every day, in every situation—eating out, working late, traveling, cooking for the holidays—and that will urge your body to perform at its peak.

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