Showing results by author "Gary Dudney"

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    • The Mindful Runner

    • Finding Your Inner Focus
    • By: Gary Dudney
    • Narrated by: Sean Pratt
    • Length: 5 hrs and 54 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 3
    • Performance
      3.5 out of 5 stars 2
    • Story
      4 out of 5 stars 2

    Runners know there's a profound truth behind the old joke: Running is 50 percent physical and 90 percent mental. The Mindful Runner focuses on the mental side of running. It thoroughly explores the complex landscape of the runner's mind, offering fresh perspectives on how to get the most out of yourself while enjoying the journey along the way.  

    Regular price: $20.99

    • The Tao of Running

    • Your Journey to Mindful and Passionate Running
    • By: Gary Dudney
    • Narrated by: Sean Pratt
    • Length: 7 hrs and 24 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 50
    • Performance
      4.5 out of 5 stars 39
    • Story
      4.5 out of 5 stars 39

    The Tao of Running brings a fresh and unique perspective to the topic of running. It offers listeners multiple ways to significantly deepen, enlighten, and enrich their running experiences.

    • 1 out of 5 stars
    • Substance

    • By Lisa Lani on 03-30-17

    Regular price: $20.99