Showing results by author "Dr. Mark Lerner"
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It's OK Not To Be Ok
- During A Challenging Life Experience
- By: Dr. Mark Lerner
- Narrated by: Dr. Mark Lerner
- Length: 57 mins
In the following three audio sessions, Dr. Mark Lerner will teach you what you 'need to know.' In session one, he provides practical information that will help you understand what's happening to you now--so you can regain a sense of control. In session two, he offers strategies that will ease your pain, keep you functioning and lessen the likelihood of ongoing emotional suffering. In session three, Dr. Lerner will help you to survive and thrive.
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Regular price: $11.86