Showing results by author "Douglas N. Graham"

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    • The 80/10/10 Diet

    • Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time
    • By: Douglas N. Graham
    • Narrated by: Brett Barry
    • Length: 8 hrs and 4 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 342
    • Performance
      4.5 out of 5 stars 296
    • Story
      4.5 out of 5 stars 291

    After more than 5 years of intensive work the definitive guide to the 80/10/10 Diet is here! Get your hands on the latest audiobook by Dr. Douglas Graham, The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time. If you have struggled with staying raw, would like to lose weight, or change your life for the better, look no further than this groundbreaking audiobook.

    • 5 out of 5 stars
    • The No Compromise Truth

    • By BILLY HAYNES on 05-25-15

    Regular price: $19.95

    • Nutrition and Athletic Performance

    • By: Douglas N. Graham
    • Narrated by: Brett Barry
    • Length: 3 hrs and 21 mins
    • Unabridged
    • Overall
      4 out of 5 stars 56
    • Performance
      4.5 out of 5 stars 49
    • Story
      4 out of 5 stars 47

    Whether you are a seasoned athlete or just getting started with a fitness program, Nutrition and Athletic Performance is your guide to success. Discover what athletes from every sport around the world have been using to set personal bests. Learn what to eat before, during and after activity to yield the best performance. Attain freedom from costly supplements. Gain better recovery times from activities. And finally learn the truth about carbohydrates, fats, and proteins.

    • 5 out of 5 stars
    • Look at it as cliff notes for 80 10 10

    • By techieguy on 07-28-16

    Regular price: $14.95