Showing results by author "Debra Rouse"
All Categories1 results
Think Eat Move Thrive
- The Practice for an Awesome Life
- By: James Rouse, Debra Rouse
- Narrated by: James Rouse, Debra Rouse
- Length: 6 hrs and 47 mins
Forget the fad diets - this program integrates mindfulness, eating with intention and interval-based movement to help you live an inspired, healthier and longer life. In Think Eat Move Thrive, Dr. James Rouse and Dr. Debra Rouse offer a simple piece of advice that goes a long way: stop looking at your habits and body as obstacles and start looking within. By replacing quick fixes with mindfulness techniques and simple practices, you'll feel better immediately and find lifelong wellness.
Add to Cart failed.Please try again later
Add to Wish List failed.Please try again later
Remove from wishlist failed.Please try again later
Adding to library failedPlease try again
Regular price: $32.53