Showing results by author "Darya Pino Rose"

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    • Foodist

    • Using Real Food and Real Science to Lose Weight Without Dieting
    • By: Darya Pino Rose
    • Narrated by: Darya Pino Rose
    • Length: 7 hrs and 9 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 201
    • Performance
      4.5 out of 5 stars 169
    • Story
      4.5 out of 5 stars 169

    Foodist is an approach that actually celebrates food while taking you through the nutrition and psychology involved in eating well to help you move beyond the daily obstacles and bad habits that keep the tasteless, empty, and unsatisfying food-like products on your plate. Losing weight no longer has to be about sacrifice, deprivation, and willpower, and food will turn from something you fight into something you can actually love again. As Darya writes, "You don't need a diet. You need an upgrade."

    • 5 out of 5 stars
    • Practical advice that actually works

    • By Mike P on 01-30-15
    • Using Real Food and Real Science to Lose Weight Without Dieting
    • By: Darya Pino Rose
    • Narrated by: Darya Pino Rose
    • Length: 7 hrs and 9 mins
    • Release date: 09-10-13
    • 4.5 out of 5 stars 201 ratings

    Regular price: $21.67