Showing results by author "Dale Gardener"

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    • Optimizing Sports Nutrition

    • Across the Years
    • By: Dale Gardener
    • Narrated by: Peter Bray
    • Length: 20 mins
    • Unabridged
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    If you're an athlete who's hard into training, one thing that you absolutely must be taking into account is the nutrition that you are using on a day to day basis. In the following guide, we're going to walk you through some of the most important considerations for today's athletes of all ages. It's important to note that your nutrition needs are going to change as you advance in skill level and get older.

    Regular price: $3.95

    • Super Cooper with Mighty Max in Bali

    • By: Dale Gardener
    • Narrated by: Sarah Crosby
    • Length: 3 mins
    • Unabridged
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    Cooper gets put to bed by his parents, awaits them to leave his bedroom then puts on his cape and explores the world. Now he is Super Cooper; he helps trapped animals and anyone in need. But don't forget he has to be in bed by the time his parents awake. This adventure sees Cooper team up with his cousin Max and head to Bali.

    Regular price: $3.95

    • Fixed Odds Betting Terminals

    • Roulette Machines Used in Betting Shops
    • By: Dale Gardener
    • Narrated by: Peter Bray
    • Length: 33 mins
    • Unabridged
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    Fixed-odds betting terminals (FOBTs) are electronic betting machines found in betting shops in the United Kingdom. These betting terminals offer a variety of games for the users to play, all involving betting. Recently the FOBTs have been making headlines for the questionable stakes and chances of winning they may have. I will take you through a few points you need to know.

    Regular price: $3.95

    • How to Prevent Back Pain

    • By: Dale Gardener
    • Narrated by: Peter Bray
    • Length: 26 mins
    • Unabridged
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    One of the top complaints for many people as they go about making changes to lead a more active and fit lifestyle is suffering from severe back pain. There's no question about it, if you begin to suffer from back pain, this could in fact become a life-long issue if you aren't treating things properly. There are two primary types of back pain, chronic back pain which tends to stick around for lengthy periods of time and then acute back pain, which comes and goes.

    Regular price: $3.95

    • Super Cooper Heads to Spain

    • By: Dale Gardener
    • Narrated by: Sarah Crosby
    • Length: 2 mins
    • Unabridged
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    When Mum and Dad put Cooper in his bed for the night Super Cooper takes off on many adventures. He puts on his cape and sets off into the night, always returning before Mum and Dad awake. This adventure Cooper heads off to Spain.

    Regular price: $3.95

    • Fitness at the Beach

    • By: Dale Gardener
    • Narrated by: Peter Bray
    • Length: 37 mins
    • Unabridged
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    The main component of this audiobook goes far beyond toting the benefits of beach exercises and safety precautions. The real meat of this guide is our extensive instructions that will teach you specific exercises that you can do on the beach without the need for any additional equipment at all. You already have everything you need!

    Regular price: $3.95

    • Top Athlete Conditions: How To Treat And Prevent

    • By: Dale Gardener
    • Narrated by: Liz Turner
    • Length: 27 mins
    • Unabridged
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    If you're an athlete hard in training, you're going to be at risk for a wide number of different conditions that you need to learn about so that you can not only work to prevent them (best case scenario), and so that you can learn to treat them if you do in fact find yourself suffering.

    Regular price: $3.95

    • Super Cooper in the Cold Antartica

    • By: Dale Gardener
    • Narrated by: read2meuk
    • Length: 4 mins
    • Unabridged
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    Cooper gets put to bed by his parents. He waits until they leave his bedroom then puts on his cape and explores the world. Now he is Super Cooper! He helps trapped animals and anyone in need. Don't forget he has to be in bed by the time his parents awake.

    Regular price: $3.95