Showing results by author "Cynthia Kane"

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    • How to Communicate Like a Buddhist

    • By: Cynthia Kane
    • Narrated by: Michelle Murillo
    • Length: 4 hrs and 6 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 37
    • Performance
      4.5 out of 5 stars 34
    • Story
      4.5 out of 5 stars 31

    The most well-known Buddhist teachers on the planet all have something in common: they are excellent communicators. This is not by accident, as the Buddha taught what are called the four elements of right speech over 2,600 years ago. In this one-of-a-kind book, certified meditation and mindfulness instructor Cynthia Kane has taken the four elements of right speech and developed them into a modern practice based on mindful listening, mindful speech, and mindful silence.

    • 5 out of 5 stars
    • Excellent!!!

    • By Cenandra on 01-07-17

    Regular price: $14.95

    • Talk to Yourself Like a Buddhist: Five Mindful Tools to Silence Negative Self-Talk

    • By: Cynthia Kane
    • Narrated by: Michelle Murillo
    • Length: 3 hrs and 34 mins
    • Unabridged
    • Overall
      5 out of 5 stars 5
    • Performance
      4.5 out of 5 stars 4
    • Story
      5 out of 5 stars 4

    Many of us speak to ourselves in demeaning and hurtful ways, using language we would never use with anyone else. To make matters worse, we often don't even realize when we are doing this, as these old mental tapes play in repeating loops without our awareness. In Talk to Yourself Like a Buddhist, certified mindfulness and meditation instructor Cynthia Kane introduces the Middle Path of Self-Communication, which consists of five mindful tools - Listen, Explore, Question, Release, and Balance - all of which are grounded in Buddhist principles.

    • 5 out of 5 stars
    • Strength through compassion

    • By John P. Stanley on 09-25-18

    Regular price: $14.95

    • The ‘I-word' You Hate Politicians Who Lack It, but Do You Possess It Yourself

    • By: Cynthia Kane
    • Narrated by: Sam Scholl
    • Length: 5 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    "The ‘I-word' You Hate Politicians Who Lack It, but Do You Possess It Yourself" is from the March 11, 2016, Inspired Life section of The Washington Post. It was written by Cynthia Kane and narrated by Sam Scholl.

    Regular price: $0.95