Showing results by author "Cristy Nickel"

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    • The Code Red Revolution

    • How Thousands of People are Losing Weight and Keeping It Off WITHOUT Pills, Shakes, Diet Foods, or Exercise
    • By: Cristy Nickel
    • Narrated by: Cristy Nickel
    • Length: 7 hrs
    • Unabridged
    • Overall
      4.5 out of 5 stars 79
    • Performance
      5 out of 5 stars 66
    • Story
      4.5 out of 5 stars 65

    What if you could lose as much weight as you wanted WITHOUT spending money on pills, powders, weird diet food, or even exercise? The Code Red Revolution is all about taking your life back by eating real food and giving your body what it needs—water, high-quality nutrition, and plenty of sleep. Maintaining a healthy weight doesn’t have to be complicated. In fact, when you keep it simple and just follow a few basic rules, the weight comes off naturally (even if you have health challenges). Most weight-loss books and plans teach you one magical way to lose weight, but they don’t take into account just how wonderfully individual we all are. This book shows you how to integrate the simple-but-effective program recommendations into your daily life.

    • 5 out of 5 stars
    • Impressed with Cristy and her Code Red program.

    • By Amazon Customer on 07-04-18
    • How Thousands of People are Losing Weight and Keeping It Off WITHOUT Pills, Shakes, Diet Foods, or Exercise
    • By: Cristy Nickel
    • Narrated by: Cristy Nickel
    • Length: 7 hrs
    • Release date: 03-22-18
    • 4.5 out of 5 stars 79 ratings

    Regular price: $19.95