Showing results by author "Chris Cook." in All Categories

Your brain isn’t broken. It’s running at full power — without the right support. If you live with ADHD, you already know the paradox. You’re creative, intelligent, fast-thinking, and full of ideas — yet everyday life can feel exhausting. Simple tasks become overwhelming. Motivation appears and vanishes without warning. Focus is unreliable. Confidence fluctuates. And somewhere beneath it all sits the quiet frustration of knowing you’re capable of more… if only your brain would cooperate. ADHD Unlocked: Turn Your Fast Brain Into a Superpower With AI is not another book telling ...

The ADHD QuickStart AI Fix A Practical AI Guide That Works With Your ADHD Brain ADHD isn’t a motivation problem. It’s a support problem. If your mind moves fast but daily life feels harder than it should, The ADHD QuickStart AI Fix shows how Artificial Intelligence can provide immediate, practical support — without rigid systems, guilt, or overwhelm. This short, accessible guide reveals how to use simple AI tools to: Reduce overwhelm and decision fatigue Improve focus, organisation, and follow-through Turn chaos into calm structure Support work, home life, learning, and relationships ...

In Love and Letters: The Extraordinary Relationship of Leonard and Virginia Woolf By Chris Cook Step inside the remarkable world of Leonard and Virginia Woolf — a partnership built on love, intellect, and enduring devotion. In Love and Letters unravels the intimate, often untold story of one of literature’s most iconic couples, offering a compelling, straight-talking, and deeply insightful exploration of their extraordinary bond. Through fresh perspectives and rare glimpses into their personal correspondence, this book reveals how Leonard’s unwavering support and quiet strength ...

Fit For Life: The Ultimate Guide to Staying Fit, Flexible, and Fearless at Any Age with Zen Yoga, Tai Chi, and Meditation Embrace a life of vitality, confidence, and balance with Fit For Life, your ultimate companion to staying fit and fearless as you age. This comprehensive guide brings together the timeless practices of Zen Yoga, Tai Chi, and Meditation, offering a holistic approach to physical fitness and mental well-being tailored specifically for older adults. Whether you're looking to maintain independence, stay active for social outings, or simply enjoy a healthier lifestyle, Fit For...

Stop waiting for the “right time” — your best life starts now! Living Your Best Life: A Playful Guide to Happiness, Confidence & Adventure is your no-nonsense, laugh-out-loud guide to breaking free from routine and embracing a life filled with joy, confidence, and purpose. Forget complicated morning rituals and impossible self-help advice. This uplifting book gives you practical, feel-good tools to: Stop overthinking and start doing Boost your confidence naturally Say yes to new adventures and everyday joy Let go of self-doubt and perfectionism Enjoy where you are — while reaching ...

What if the secret to profound success in every aspect of your life is already within you, just waiting to be unlocked? In Dopamine on Demand, discover the fascinating science of dopamine—our brain's essential motivator—and learn how to harness its power to reach new levels of fulfilment, drive, and creative brilliance. This book isn’t just about understanding dopamine; it’s about mastering it to thrive in relationships, ignite passion, and foster creativity that propels you forward in your career and personal life. With insights grounded in neuroscience and easy-to-follow ...

There are many paths to lose your way. And only one way to find it. So said Jesus of Nazareth, the most compelling and controversial teacher of all time. This book aims to make sense of his counterintuitive claim: Unless we lose our lives for his sake, we will never discover our true selves. Writers from around the world tell their stories of healing and hope amid many hardships. Joni Eareckson Tada, Sam Allberry, Christopher Yuan, Aixa de Lopez, and many other contributors share how God found them amid many dangers, toils, and snares.

1994 saw one of Peter Cook's most acclaimed performances since his 1960s' heyday. Chris Morris' surreal and inventive questions brought out the very best of eccentric aristocrat Sir Arthur Streeb-Greebling - a character whom Cook had carried with him through 'Beyond the Fringe' and 'Not Only...

Ever dreamed of ditching the office, stuffing a backpack, and getting paid to explore the world? Imagine waking up in a beachside bungalow, sipping your morning coffee as you type up a travel story that funds your next adventure. Sound too good to be true? Think again! The Travel Writer’s Payday is your ultimate guide to transforming your wanderlust into wealth. Whether you’re dreaming of writing for top travel magazines, launching a blog that brings in steady cash, or securing luxury press trips (yes, free hotels and flights are a thing!), this book is packed with practical advice, ...

ADHD & Dopamine on Demand: Unlocking Your Brain’s Reward System for Unstoppable Success in Love, Sex, and Creativity By Chris Cook Discover how to turn your ADHD brain into your greatest superpower. ADHD & Dopamine on Demand is an insightful, straight-talking, and compelling guide to understanding your brain’s reward system — and using it to create unstoppable success in every area of your life. With ADHD, your mind is wired to crave dopamine — the chemical that drives desire, motivation, and pleasure — but when that flow is out of balance, focus, relationships, and creativity can...

**Better Bowls Tips and Tactics: The Ultimate Guide to Help You Improve, Win and Play Your Best Game** Ready to take your bowls game to the next level – without taking yourself too seriously? Better Bowls Tips and Tactics is the practical guide every bowler needs – whether you're a fresh-faced beginner or a seasoned skip looking to sharpen your skills. Packed with expert advice, game-changing tactics, and plenty of laughs along the way, this book will have you rolling better, winning more, and loving every end. What’s Inside: 🎯 Top Tips to Improve Your Game From perfecting your ...

You can retire whenever you want. All you need is the funds to support you. This book details the many ways to retire and to support yourself in retirement. Whatever Age, whatever situation. Its guides you through the perils of Stock Market Crashes and Pandemics. It's all you need to know about retirement and getting the very best out of it..

On this podcast, I will be talking with actors, authors, politicians, business figures, health care professionals, musicians, and comedians and we will center on memories of the meals or favorite foods we all grew up with, from the exotic to the mundane, dishes that still tickle or tantalize us as adults and, most importantly, we’ll discuss the stories and people that accompany those memories. Instagram: TheOfficialChrisSarandon Twitter: Sarandon_Chris Facebook: Chris Sarandon Website: https://www.chrissarandon.com/

Embark on an exhilarating journey through maritime history with John Whall, the daring boy sailor of Queen Victoria's Navy. At the tender age of 15, Whall found himself aboard Nelson's legendary HMS Victory, where he honed his skills amidst the creaking timbers and billowing sails of the mighty vessel. From those early days of training to his illustrious tenure spanning more than 10 ships and nearly a decade, Whall's adventures offer a captivating glimpse of life at sea in a pivotal era when sail gave way to steam. Traversing the globe aboard Her Majesty's ships, Whall's story unfolds ...

Growing Your Followers Fast: How to Build a Loyal Audience of Social Media Followers So, you want more followers? Not just any followers—real, engaged, and loyal fans who actually care about what you post, right? Whether you're dreaming of influencer stardom, looking to grow your business, or just want to stop posting into the social media void, this book is your ultimate guide to going from ‘who’s that?’ to ‘must-follow’ in no time! Forget the outdated tricks, fake followers, and soulless engagement pods. Growing Your Followers Fast is all about attracting the right audience—...

Introduction - What is Luck? Ever wondered why some people seem to have all the luck? Whether it's winning a raffle, finding a four-leaf clover, or simply having a serendipitous encounter that changes their life, luck is a fascinating, elusive force that we all wish we could understand better—and maybe even control a bit more. In "Lucky You: A Guide to Harnessing Fortune and Favor," we embark on an exciting journey to uncover the mysteries of luck. Is it really just about chance, or is there more to it? Can we learn to be luckier, or are we at the mercy of random events? This book aims to...

How to Be Right Here, Right NOW! Now! Now! How to Be Completely Present and in the Moment Ever feel like life’s rushing past while you're stuck worrying about what's next or replaying what’s already gone? You’re not alone – but here's the secret: life isn't waiting for you to get your act together. It’s happening NOW! This fun-loving, feel-good guide is your ultimate passport to pressing pause on autopilot mode and turning up the volume on your life. With a sprinkle of humour, a dash of wisdom, and heaps of practical tips, this book shows you how to make every moment count – ...

A guide on 'How To Live The Dream'. Following on from my Successful book 'The Calabrian Dream', I have written this guide to finding and living your own dream. It is full of advice and guidance to help you find and live your dream in the fastest and most efficient way. We are all getting older by the minute, there is no better time than now to ‘Live your dream’.

Beyond the Comfort Zone: Unlocking Your True Potential Are you tired of playing it safe while life speeds by in the fast lane? Do you want to stop overthinking, conquer your fears, and embrace a life that’s a little less “what if” and a lot more “why not”? Then Beyond the Comfort Zone is the book for you! This fun-loving and inspiring guide will show you how to stretch your comfort zone without breaking it, proving that you don’t need to skydive or wrestle sharks to grow into your best self. Packed with relatable stories, light-hearted humour, and practical tips, it’s your ...

This guide helps you to plan and think your way out of Adversity. Adversity can come from many directions into our lives. Many situations can give us worry and tension on many levels. I am not even going to try to list adversities but just build a way out of them. All the things we hold dear can also bring adversity. Maybe your adversity is so minor you don’t even call it adversity but just a nuisance whatever way you can deal with it today.