Showing results by author "Brett Blumenthal"

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    • Get Real and Stop Dieting!

    • By: Brett Blumenthal
    • Narrated by: Emily Beresford
    • Length: 2 hrs and 32 mins
    • Unabridged
    • Overall
      4 out of 5 stars 1
    • Performance
      4 out of 5 stars 1
    • Story
      3 out of 5 stars 1

    In today’s high-speed culture, sensible human nutrition has been sidetracked by convenience foods and fad diets. Attempting to cut through the hype can be overwhelming for anyone, even when you have the best of intentions about adopting healthier eating habits and committing to long-term wellness. Fortunately, wellness expert Brett Blumenthal has created a straightforward diet and nutrition program to demystify the secrets of healthy eating once and for all. She identifies five simple principles, founded in fact, that can easily be applied in everyday life.

    Regular price: $10.49

    • 52 Small Changes for the Mind

    • Improve Memory - Minimize Stress - Increase Productivity - Boost Happiness
    • By: Brett Blumenthal
    • Narrated by: Brett Blumenthal
    • Length: 7 hrs and 5 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 8
    • Performance
      3.5 out of 5 stars 8
    • Story
      4 out of 5 stars 7

    Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week - from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity, and sustained happiness.

    Regular price: $19.95

    • A Whole New You

    • Six Steps to Ignite Change for Your Best Life
    • By: Brett Blumenthal
    • Narrated by: Emily Beresford
    • Length: 5 hrs and 13 mins
    • Unabridged
    • Overall
      4 out of 5 stars 4
    • Performance
      4.5 out of 5 stars 3
    • Story
      4.5 out of 5 stars 3

    Whether you want to start eating healthy, switch careers, or improve a relationship, Brett Blumenthal's A Whole New You will inspire you to take control of your life and to live at your very best. Drawing on her own experience with personal reinvention, her professional work as a change-management consultant, and her studies in the fields of psychology and human behavior, Blumenthal breaks down how to successfully reinvent your life in six steps. Each stage is comprehensively explained, with action items, tools, and resources to enable you to follow through and effect change in your life.

    Regular price: $17.99

    • App Lets Users 'Boycott Trump'

    • By: Eli Blumenthal, Brett Molina
    • Narrated by: Mark Ashby
    • Length: 2 mins
    • Original Recording
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    A new app launched this month will help consumers boycott President-elect Donald Trump through their pocketbooks.

    Regular price: $0.95