Showing results by author "Ben Greenfield"

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    • Beyond Training

    • Mastering Endurance, Health, & Life
    • By: Ben Greenfield
    • Narrated by: Ben Greenfield
    • Length: 19 hrs and 48 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 384
    • Performance
      4.5 out of 5 stars 343
    • Story
      4.5 out of 5 stars 339

    Beyond Training is for men and women who have made it out of couch potato mode and are ready to take things to the next level, whether that means shedding those last few extra pounds, finishing a 5K, or even crossing the finish line of an Ironman triathlon. Everyone from the casual exerciser to the weightlifter, CrossFitter, obstacle racer, marathoner, mountaineer, triathlete, swimmer, cyclist, runner, and biohacker will glean tons of knowledge and life-changing advice from this book.

    • 1 out of 5 stars
    • Pseudoscientific garbage

    • By Anonymous User on 11-04-17

    Regular price: $24.95

    • Secrets of the Superhuman Food Pyramid, Part 1: Herbs, Spices and Sweeteners

    • Lose Fat, Build Muscle & Defy Aging with the World's Healthiest Food Pyramid
    • By: Ben Greenfield
    • Narrated by: Jess Lewis
    • Length: 2 hrs and 19 mins
    • Unabridged
    • Overall
      4 out of 5 stars 8
    • Performance
      3.5 out of 5 stars 6
    • Story
      3.5 out of 5 stars 6

    In the first of this series, Part 1: Herbs, Spices and Sweeteners, you will learn: A full spectrum of choices from "Eat" to "Moderate" to "Avoid" in each food group. The minimum servings of fruits and sweeteners that will keep your blood sugar balanced. Which herbs, spices, and sweeteners are the best choices to supplement your diet. Which ones you may use with moderation and... the ones to absolutely avoid, and why they are toxic to your health.

    Regular price: $6.95

    • 10 Ways to Grow Tiny Superhumans

    • How to Enable the Kids in Your Life to Look, Feel, and Perform like Optimized Human Machines
    • By: Ben Greenfield
    • Narrated by: Ben Greenfield
    • Length: 29 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 45
    • Performance
      4.5 out of 5 stars 36
    • Story
      4.5 out of 5 stars 37

    Do you have kids? Grandkids? Nieces or nephews? Are you expecting a little one? The fact is, if you answered yes to any of those questions, you are in a unique position to give the child or children in your life every physical and mental advantage possible. You can give your kids the ability to look, feel, and perform like optimized human machines.

    • 5 out of 5 stars
    • awesome thanks for helping to confirm some basics

    • By Patrick Ferry on 01-15-18

    Regular price: $3.95

    • Jumpstart

    • By: Laura Adams, Cheryl Butler, Richie Frieman, and others
    • Narrated by: Laura Adams, Cheryl Butler, Richie Frieman, and others
    • Length: 3 hrs and 37 mins
    • Unabridged
    • Overall
      3 out of 5 stars 6
    • Performance
      3 out of 5 stars 3
    • Story
      3 out of 5 stars 3

    From time to time we all want to take stock of our lives and add a spark that will steer us in a new direction. The experts at QuickandDirtyTips.com have compiled some of their most popular podcasts, as well as added original material, that will help you jumpstart your life. Glean simple, effective advice for every area of life in sections on career and productivity, communication and relationships, health and fitness, money and finance, house and home, and parenting and finance. It's never too late to jumpstart your life.

    Regular price: $11.33

    • Ben & Jerry's Double-Dip Capitalism

    • Lead With Your Values and Make Money Too
    • By: Ben Cohen, Jerry Greenfield
    • Narrated by: Ben Cohen, Jerry Greenfield
    • Length: 3 hrs and 1 min
    • Abridged
    • Overall
      3.5 out of 5 stars 6
    • Performance
      3.5 out of 5 stars 4
    • Story
      3.5 out of 5 stars 4

    For many years Ben & Jerry's has donated 7.5 percent of its annual pretax profits to charitable causes -- the highest percentage of any publicly-held company. Yet the company has become an even more powerful agent for social change by embracing a "values-led" business philosophy. Values-led business is based on the idea that business, which has become the most powerful force in society, has to accept responsibility for the welfare of that society and the people in it.

    Regular price: $13.27