Showing results by author "Alan E. Fruzzetti PhD"

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    • The High-Conflict Couple

    • A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation
    • By: Alan E. Fruzzetti PhD
    • Narrated by: Vanessa Daniels
    • Length: 6 hrs and 22 mins
    • Unabridged
    • Overall
      4 out of 5 stars 54
    • Performance
      4 out of 5 stars 46
    • Story
      4.5 out of 5 stars 45

    The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to explode into destructive fights. You'll discover ways to manage problems with negotiation, not conflict, and to find true acceptance and closeness with the person you love the most.

    • 1 out of 5 stars
    • Notations Should be Left in the Written Version

    • By Jessica Saunders on 10-19-17

    Regular price: $24.49