Mostrando resultados por autor "A. J. Bennett" en Todas las categorías

Stress is part of modern life. Constant demands can leave you feeling overwhelmed and disconnected. This book shows how to calm your nervous system and restore mind-body balance through simple, accessible practices. Somatic Exercises for Stress Management offers a practical approach to recognizing stress signals, regulating your body, and building emotional resilience.

Magic is the key...but will it save them, or consume them? For Natalia, there is no choice. Trained as a battle mage, she has the potential to be the most powerful spellcaster the family has ever produced. Yet their price is too high. Meanwhile, Athgar's life is about to change forever. On the day his village is burned to the ground, his magical potential is released by the very fire that nearly consumed him. He is driven by revenge until he learns he may not be the only survivor.

The second audio volume of William Bennett's Book of Virtues, an inspiring anthology that helps children understand and develop moral character—and helps parents teach it to them. Responsibility. Courage. Compassion. Honesty. Friendship. Persistence. Faith. Everyone recognizes these traits as...

Vagus Nerve Reset Workbook is a practical, science-backed guide to calm anxiety, release stored trauma, and restore balance. Unlike theory-heavy manuals, this workbook is an interactive, step-by-step resource with over 60 simple exercises rooted in neuroscience, somatic psychology, and Polyvagal Theory.

If meditation apps and self-help tips haven’t helped—and you still feel anxious or shut down—this workbook is your next step. Based on Polyvagal Theory, Somatic Practices, and Evidence-Based Tools, Nervous System Regulation Workbook is a hands-on manual for your body’s stress response. Imagine steady energy, calmer reactions, and feeling at home in your body. That’s biology you can train.

Almost a decade ago, author and educator William J. Bennett and John T. E. Cribb published a 365-day almanac of our nation's history. Now, in this updated and expanded series compiled from The American Patriot's Almanac, Bennett and Cribb's masterful grasp of our history offers 150 more great...

The Moral Compass is the inspiring and instructive companion volume to William J. Bennett's bestselling work, The Book of Virtues, offering many more examples of good and bad, right and wrong, in great works from literature and in exemplary stories from history. Organized by the stages along...

As the Northern Alliance threatens the Stormwind's power, the family retaliates, forcing the rulers of the Petty Kingdoms to bend to their will. Hoping to finally end the family's influence, Athgar and Natalia travel to Abelard for a secret meeting, striking a deal for the future of Therengia.

For as long as he can remember, Alric dreamed of being a hero; of defeating a dragon and saving the princess, but his royal position would never allow it, until...the arrival of the Mercerian Emissaries demands a princely escort, and being neither the heir nor the spare, he is the perfect choice. Used to a lifetime of comfort and ease, he expects this duty to be as tiresome as all the others. His tranquil life is upended from the beginning, as havoc seems to follow these dignitaries everywhere, causing him all sorts of grief.

Tragedy tears Gerald's world apart, and only his unwavering loyalty to the Baron of Bodden saves him. After serving as a soldier for years, a single act of self-sacrifice thrusts his future into the world of politics. Cut off from all he knows, he becomes no more than a pawn to those in command. Banished with little more than the clothes on his back, he seeks a new purpose, for what is a warrior who has nothing left to fight for?

A practical 2 in 1 guide to vagus nerve activation and nervous system regulation. If you often feel overwhelmed, struggle to relax, or feel stuck in survival mode, this audiobook offers a clear roadmap to support self regulation and emotional resilience. For listeners seeking practical and compassionate tools, including individuals managing anxiety or chronic stress, helping professionals who want body based exercises, and anyone curious about the science of safety, connection, and resilience.

An account of the author's meetings with the 135-year-old sage known as the Shivapuri Baba and the story of a forty year pilgrimage round the world on foot. A description and analysis of a teaching known as Swadharma — "Right Life."

NEW YORK TIMES BESTSELLER Discover 365 reasons to love America as you read the storied history of the United States. The fife and drum of history mark the time of each passing day. And within their cadence, personalities, conflicts, discoveries, ideas, and nations peal and fade. American history...

When an invading army crosses the Mercerian border, the only thing standing between victory and defeat is an heir to the crown with no battle experience. Enter Dame Beverly Fitzwilliam, who has trained for this moment since she first held a sword. From her relentless pursuit of knighthood to the day she single-handedly saves the king's life and earns her spurs, she has searched for someone worthy of her fealty.

This now classic story tells how the Charismatic Movement began and swept into churches across America. Father Dennis is still hailed as one of the central figures in the early renewal movement. Nine O'Clock in the Morning is Father Dennis's testimony that God can and will release His power to His people if we allow Him to truly become the King of our lives.

Young Queen Elizabeth II is finding her way in postwar Europe, trying to repair friendships with foreign governments. Advised by her father's old courtiers, the Queen suspects that they may not have her best interests at heart. One of them is trying to sabotage her public appearances: that much she is sure of. When two bodies turn up in Chelsea, the Queen finds herself unwillingly used as the alibi for somebody very close to her. With the reputation of the monarchy at stake, Elizabeth knows she can't face these challenges alone.

Fooled into thinking they are returning heroes, the entourage's royal welcome is cut short when they mysteriously collapse; all but Nikki, the one nobody trusted. Lady Nicole Arendale's past is shrouded in mystery, but it's slowly unravelling as secrets long buried are exposed, threatening everyone's future. Never one to rely on anyone's help, she has no choice but to return to her previous life if she has any hope of saving them. Set on a path she neither expected, nor wanted, they are running for their lives, searching for a safe haven in the midst of the coming storm.

Struggling with trauma, anxiety, or chronic stress? You’re not alone—and healing is possible. This all-in-one guide helps you release emotional and physical pain using the power of somatic therapy. It combines five proven methods: Somatic Experiencing, Vagus Nerve Reset, Body-Based Practices, Trauma-Informed Yoga, and Breathwork—all designed to help you reconnect with your body, calm your mind, and restore balance.

Help your children develop moral character with this updated, 30th anniversary edition of the perennial classic The Book of Virtues. Almost 3 million copies of the Book of Virtues have been sold since it was published in 1993. It is one of the most popular moral primers ever written, an...

Respected scholar William Bennett reacquaints America with its heritage in the second volume of America: The Last Best Hope (Volume II). This engaging narrative slices through the cobwebs of time, memory, and prevailing cynicism to reinvigorate America with an informed patriotism. While national...