Showing results by author "SereneDream Studios"

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    • Easy and Instant Stress Relief

    • Reduce Anxiety, Relieve Stress, Let Go of the Past and Increase Emotional Healing
    • By: SereneDream Studios
    • Narrated by: SereneDream Studios
    • Length: 3 hrs and 39 mins
    • Original Recording
    • Overall
      5 out of 5 stars 7
    • Performance
      5 out of 5 stars 7
    • Story
      5 out of 5 stars 7

    Stress can keep you from enjoying your life and getting the peace you need to stay centered. If left unchecked, it can destroy your inner calm, make you worried and keep you in a whirlwind of negative emotions. Controlling stress takes practice, but it is worth the effort. This collection is designed to help you regulate stress while increasing inner peace.

    • 5 out of 5 stars
    • nice way to relieve some stress

    • By Jacqualine on 03-05-17

    Regular price: $14.95

    • Declutter Your Mind

    • Guided Meditation Collection for a Stress Free Life and Increased Inner Peace via Morning Meditation and Hypnosis
    • By: SereneDream Studios
    • Narrated by: SereneDream Studios
    • Length: 4 hrs and 29 mins
    • Original Recording
    • Overall
      5 out of 5 stars 22
    • Performance
      5 out of 5 stars 20
    • Story
      5 out of 5 stars 20

    Happiness is a choice and it comes from making this choice a priority. In order to cultivate happiness, it is important to first regulate our emotions. An effective way to do this is to create a quiet place within ourselves through guided meditation, so that we may sort out and address our true feelings. This collection is designed to help you create that quiet space within you and accept whatever comes up.

    • 5 out of 5 stars
    • Clears the mind well

    • By Lois G. S. on 05-18-18

    Regular price: $14.95

    • Take Control of Your Life

    • Rewire Your Thinking to Elevate Your Life, Increase Your Self Love and Instantly Relieve Stress via Morning Meditation and Hypnosis
    • By: SereneDream Studios
    • Narrated by: SereneDream Studios
    • Length: 5 hrs and 19 mins
    • Unabridged
    • Overall
      5 out of 5 stars 19
    • Performance
      5 out of 5 stars 19
    • Story
      5 out of 5 stars 19

    Affirmations can help you change negative thought patterns into positive ones in an effortless and easy way. Listening to affirmations in the morning can help you start the day with a positive attitude and a winner's mentality. Use the law of attraction to your advantage by repeating thoughts which serve and nurture you. Empower yourself with powerful affirmations and make intentional manifestation a part of your morning routine.

    Regular price: $19.95

    • Stress Relievers

    • Easy Meditation and Hypnosis for Instant Stress Relief and Increased Mindfulness via Morning Meditation and Hypnosis
    • By: SereneDream Studios
    • Narrated by: SereneDream Studios
    • Length: 5 hrs and 31 mins
    • Original Recording
    • Overall
      5 out of 5 stars 19
    • Performance
      5 out of 5 stars 19
    • Story
      5 out of 5 stars 19

    This collection includes techniques for instant stress relief and increased mindfulness. Practicing mindfulness can bring you back to the present moment, offering you more inner peace and a balanced state of mind. It is just as important to take care of your inner world as it is your outside appearance. This collection is intended to improve your quality of life by offering solace to your mind, body and spirit - while helping you process stress in a healthy and holistic way.

    Regular price: $19.95

    • Mindfulness Techniques

    • Guided Meditation and Hypnosis Collection for Increased Mindfulness and Positive Thinking
    • By: SereneDream Studios
    • Narrated by: SereneDream Studios
    • Length: 5 hrs and 39 mins
    • Original Recording
    • Overall
      5 out of 5 stars 16
    • Performance
      5 out of 5 stars 16
    • Story
      5 out of 5 stars 16

    Increasing your mindfulness can help you be more present, feel calmer and be more at peace. This collection is designed to cultivate positivity in your life through increased mindfulness and positive thinking. Increasing your mindfulness and reshaping your thought patterns can help you live a more peaceful, centered and positive life.

    Regular price: $19.95