Showing results by author "Mindfulness Training" in All Categories
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Guided Meditation for Kids - Self-Esteem & Joy
- A Mindfulness Meditation & Bedtime Story to Help Children Fall Asleep & Relax While Boosting Their Self-Esteem (Bedtime Stories for Children, Book 3)
- By: Mindfulness Training
- Narrated by: Belle Megalis
- Length: 1 hr
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Supercharge your child’s self-esteem and confidence with this powerful mindfulness meditation. With soothing music and a relaxing beach visualization, this guided meditation bedtime story is specially designed to help children find their self-esteem and reduce negative self-talk. The calm voice of the narrator guides children through a bedtime story about sandcastles and the beach, with a message of being happy in the moment and believing in yourself.
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A great meditation!
- By Johnson Zabi on 03-20-20
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Guided Meditation for Kids - Self-Esteem & Joy
- A Mindfulness Meditation & Bedtime Story to Help Children Fall Asleep & Relax While Boosting Their Self-Esteem (Bedtime Stories for Children, Book 3)
- Narrated by: Belle Megalis
- Length: 1 hr
- Release date: 02-24-20
- Language: English
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Meditación Guiada Para La Hora De Dormir [Guided Bedtime Meditation]
- Hipnosis Para Sueño Profundo Con Duración De una Hora, Con Música Para Aliviar El Estrés Diario, Relajarse, Reducir... Guiada en Español) [Hypnosis for Deep Sleep Lasting One Hour, with Music to Relieve Daily Stress, Relax, Reduce... Guided in Spanish)]
- By: Mindfulness Training
- Narrated by: Juliana Vélez
- Length: 1 hr and 20 mins
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Aprender a calmar su mente, relajarse, encontrar alivio del estrés, y caer en un sueño profundo no tiene que ser difícil. Con esta hipnosis para lograr un sueño profundo, con una hora de duración y una suave música relajante de fondo, quedarse dormido rápidamente es tan fácil como presionar el botón de play. Se le guiará de principio a fin a lo largo de este audiolibro.
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Meditación Guiada Para La Hora De Dormir [Guided Bedtime Meditation]
- Hipnosis Para Sueño Profundo Con Duración De una Hora, Con Música Para Aliviar El Estrés Diario, Relajarse, Reducir... Guiada en Español) [Hypnosis for Deep Sleep Lasting One Hour, with Music to Relieve Daily Stress, Relax, Reduce... Guided in Spanish)]
- Narrated by: Juliana Vélez
- Length: 1 hr and 20 mins
- Release date: 04-18-24
- Language: Spanish
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Chakra Meditation: Heart Chakra Healing
- Guided Meditation for Healing and Clearing Your Heart Chakra to Increase Acceptance, Empathy, Self-Love, Inner Peace, Compassion, & Emotional Intelligence (Chakra Healing Meditation Series, Book 4)
- By: Mindfulness Training
- Narrated by: Belle Megalis
- Length: 1 hr and 1 min
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In this powerful guided meditation session, you’ll delve deep into your heart chakra - the chakra associated with love, compassion, and connections to those around us. With the soothing voice of the narrator, you’ll be able to unlock, channel, and balance this essential chakra to boost your ability to connect with others.
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Excellent experience
- By Papi on 12-12-22
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Chakra Meditation: Heart Chakra Healing
- Guided Meditation for Healing and Clearing Your Heart Chakra to Increase Acceptance, Empathy, Self-Love, Inner Peace, Compassion, & Emotional Intelligence (Chakra Healing Meditation Series, Book 4)
- Narrated by: Belle Megalis
- Length: 1 hr and 1 min
- Release date: 04-17-20
- Language: English
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Meditation for Anxiety and Panic Attacks
- Deep Sleep Guided Self-Hypnosis for Anxiety Relief, to Reduce Stress, Beat Depression, Relax, Worry Less, and Sleep Better
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 1 hr and 1 min
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Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety or stress and guided you into a deep, soothing state of relaxation. With the carefully crafted ambient music, high frequency binaural beats, and the warm voice of the narrator, you will wonder how you ever got to sleep without it. Designed to be used at home or on the go, anxiety relief is just a click away at any moment of the day!
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audición en idioma español
- By Anonymous User on 07-07-19
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Meditation for Anxiety and Panic Attacks
- Deep Sleep Guided Self-Hypnosis for Anxiety Relief, to Reduce Stress, Beat Depression, Relax, Worry Less, and Sleep Better
- Narrated by: Mindfulness Training
- Length: 1 hr and 1 min
- Release date: 07-04-19
- Language: English
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Hipnosis de Sueño Profundo [Deep Sleep Hypnosis]
- Afirmaciones Positivas Meditación Guiada para Atraer Dinero, Salud, Mejorar su Confianza en Sí Mismo, Aumentar su Felicidad Mientras Duerme [Positive Affirmations Guided Meditation to Attract Money, Wealth, & Financial Success While You Sleep]
- By: Mindfulness Training
- Narrated by: Juliana Velez
- Length: 1 hr and 1 min
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¡Atraiga abundancia y dinero mientras duerme! Con este guion de hipnosis de sueño profundo, usted puede practicar en casa o en sus viajes. Aprenda a desestresarse a si mismo, a sus clientes, amigos y familia con afirmaciones positivas que reconstruyen su concepto del dinero y la riqueza desde la base. ¡Es momento de dejar de atraer negatividad y empezar a atraer verdadera riqueza y abundancia!
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Mi primera experiencia con la meditación
- By Rodrigo V. on 02-14-21
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Hipnosis de Sueño Profundo [Deep Sleep Hypnosis]
- Afirmaciones Positivas Meditación Guiada para Atraer Dinero, Salud, Mejorar su Confianza en Sí Mismo, Aumentar su Felicidad Mientras Duerme [Positive Affirmations Guided Meditation to Attract Money, Wealth, & Financial Success While You Sleep]
- Narrated by: Juliana Velez
- Length: 1 hr and 1 min
- Release date: 07-09-19
- Language: Spanish
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Guided Meditation–Root Chakra Healing: Sleep Meditation for Healing and Clearing Your Root Chakra to Relieve Anxiety, Panic Attacks, Worry
- Chakra Healing Meditation Series, Book 7
- By: Mindfulness Training
- Narrated by: Belle Megalis
- Length: 1 hr and 1 min
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Using the power of Guided Meditation, in this track you will embark on a mental and spiritual journey to unblock your Root Chakra and discover a more balanced life. The Root Chakra is linked to the power of the earth and nature, and is an essential tool for connecting you to your basic survival needs.
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Guided Meditation–Root Chakra Healing: Sleep Meditation for Healing and Clearing Your Root Chakra to Relieve Anxiety, Panic Attacks, Worry
- Chakra Healing Meditation Series, Book 7
- Narrated by: Belle Megalis
- Length: 1 hr and 1 min
- Release date: 04-18-24
- Language: English
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Spiritual Healing Guided Meditation: Guided 1 Hour Hypnosis to Restore Wellness & Wholeness, Cleanse Energy, & Balance Chakras
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 1 hr and 2 mins
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Are you ready to finally remove energy blockages and live a full life again? All of us have an energy field that can pick up negative energy and dark attachments throughout our day-to-day life. These dark attachments can cause energy blockages in our astral fields, leading us to continuously repeat behavioral patterns throughout our lives that can harm us and severely limit our personal and spiritual growth. This powerful meditation has been designed from the ground up to help you heal your spiritual energy body and cleanse it of blockages, negative energy, and dark attachments.
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Spiritual Healing Guided Meditation: Guided 1 Hour Hypnosis to Restore Wellness & Wholeness, Cleanse Energy, & Balance Chakras
- Narrated by: Mindfulness Training
- Length: 1 hr and 2 mins
- Release date: 12-13-18
- Language: English
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Meditación Curativa Para El Duelo, Trauma Y Pérdida [Healing Meditation for Grief, Trauma and Loss]
- Música Curativa Y Meditación Guiada Para Momentos Difíciles, Depresión, Ansiedad, Ataques De Pánico ... Guiada en Español) [Healing Music and Guided Meditation for Difficult Times, Depression, Anxiety, Panic Attacks...Guided in Spanish)]
- By: Mindfulness Training
- Narrated by: Juliana Vélez
- Length: 1 hr and 1 min
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¡Líbrese del trauma pasado, el dolor y la pérdida con el poder de la meditación guiada! El curar su pasado podría ser la diferencia entre suvida de ensueño y una vida de estancamiento indefinido - ¿Qué camino elegirá? La parte más difícil de la curación es darle sentido a todo lo que ha sucedido y salir de la experiencia siendo una mejor persona. A veces, ese trauma o pérdida nos ha afectado de una maneraprofundaen un nivel subconsciente .
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Meditación Curativa Para El Duelo, Trauma Y Pérdida [Healing Meditation for Grief, Trauma and Loss]
- Música Curativa Y Meditación Guiada Para Momentos Difíciles, Depresión, Ansiedad, Ataques De Pánico ... Guiada en Español) [Healing Music and Guided Meditation for Difficult Times, Depression, Anxiety, Panic Attacks...Guided in Spanish)]
- Narrated by: Juliana Vélez
- Length: 1 hr and 1 min
- Release date: 04-18-24
- Language: Spanish
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Guided Meditation for Kids
- Journey to Imagination: A Mindfulness Meditation & Bedtime Story to Help Children Fall Asleep, Relax, & Calm Down While Using Their Imagination & Creativity (Bedtime Stories for Children, Book 2)
- By: Mindfulness Training
- Narrated by: Belle Megalis
- Length: 1 hr and 2 mins
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Unlock your child's inner creativity with this incredible imagination meditation. The perfect bedtime story is a child's own imagination. Now kids can join the narrator as he guides them through a relaxing story with horses, deer, forest exploration, and other cool nature visualizations, specially designed to help them practice using their imaginations.
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I’m an adult.
- By Amazon Customer on 11-20-21
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Guided Meditation for Kids
- Journey to Imagination: A Mindfulness Meditation & Bedtime Story to Help Children Fall Asleep, Relax, & Calm Down While Using Their Imagination & Creativity (Bedtime Stories for Children, Book 2)
- Narrated by: Belle Megalis
- Length: 1 hr and 2 mins
- Release date: 03-13-20
- Language: English
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Better Sleep Hypnosis: Guided Meditation for Stress Relief, Relaxation, & Falling Asleep Fast
- Deep Sleep Hypnosis & Relaxation Series
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 41 mins
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Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult. With this one hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play. Throughout this program, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, where you will be able to fall asleep easily to the music. With this wonderful hypnosis, you can practice at home or on the go, learning how to de-stress quickly and easily.
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Use almost every night.
- By Lori K on 12-28-19
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Better Sleep Hypnosis: Guided Meditation for Stress Relief, Relaxation, & Falling Asleep Fast
- Deep Sleep Hypnosis & Relaxation Series
- Narrated by: Mindfulness Training
- Length: 41 mins
- Release date: 12-13-18
- Language: English
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Guided Meditation
- 30 Minute Guided Meditation for Stopping Procrastination, Increasing Focus, & Ending Distractions
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 34 mins
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Learning to relieve stress through meditation doesn't have to be difficult. With this 30 minute guided meditation accompanied by an ambient soundtrack, ending procrastination and improving your focus is as easy as pressing play.
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Skip the ☕ and listen to this instead!
- By Mandymay💄👠👛 on 07-30-17
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Guided Meditation
- 30 Minute Guided Meditation for Stopping Procrastination, Increasing Focus, & Ending Distractions
- Narrated by: Mindfulness Training
- Length: 34 mins
- Release date: 08-22-16
- Language: English
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Sleep Story Guided Meditation: Beach Vacation to Maui
- Reduce Stress, Relieve Anxiety, & Sleep Better with a Sleep Meditation Beach Vacation to Maui, Hawaii: Beach Vacation Meditations, Book 1
- By: Mindfulness Training
- Narrated by: Dell Hambleton
- Length: 1 hr and 2 mins
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Enjoy a good night’s sleep and experience the wonders of Maui without ever leaving your bed. In this guided meditation track, join the narrator as he takes you on a relaxing trip to the island of Hawaii. Explore one of the island’s famous volcanoes, feel the fresh touch of the waterfalls, experience the exotic foliage, and watch a beautiful sunset on a white sandy beach. Designed to help you relax, reduce anxiety and stress levels, and give you a better night’s sleep, this powerful sleep story has been carefully crafted to give you the perfect pre-sleep experience.
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Good work!
- By Melvin Barack on 03-21-20
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Sleep Story Guided Meditation: Beach Vacation to Maui
- Reduce Stress, Relieve Anxiety, & Sleep Better with a Sleep Meditation Beach Vacation to Maui, Hawaii: Beach Vacation Meditations, Book 1
- Narrated by: Dell Hambleton
- Length: 1 hr and 2 mins
- Release date: 02-25-20
- Language: English
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Guided Meditation–Sacral Chakra Healing: Sleep Meditation for Healing and Clearing Your Sacral Chakra to Feel Inspired, Motivated
- Chakra Healing Meditation Series, Book 6
- By: Mindfulness Training
- Narrated by: Belle Megalis
- Length: 1 hr and 1 min
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The home to our energy and sense of self, the Sacral Chakra is a powerful tool for locating our inner drive. Those who open and channel it feel inspired, creative, and attract abundance. It allows you to move with the ebb and flow of life, pursuing your passions and living the life you want. Now, using binaural beats and calming music, the narrator takes you on a journey into your Sacral Chakra, giving you the tools you need to open it and experience the incredible benefits for yourself.
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Guided Meditation–Sacral Chakra Healing: Sleep Meditation for Healing and Clearing Your Sacral Chakra to Feel Inspired, Motivated
- Chakra Healing Meditation Series, Book 6
- Narrated by: Belle Megalis
- Length: 1 hr and 1 min
- Release date: 04-18-24
- Language: English
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Positive Thinking and Affirmations Meditation
- Use the Law of Attraction for Manifesting Your Dream Life of Wealth, Success, Money, Abundance, Health, and Love, Guided Imagery and Relaxation Techniques
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 30 mins
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Manifest total abundance, success, and wealth while you sleep! Using the law of attraction and guided meditation, you can train your brain to become a magnet to health, wealth, and love! With this law of attraction hypnosis, you can drift off to sleep each and every night with confidence knowing that your subconscious is being tuned to the highest vibration possible! Through the power of binaural beats and carefully constructed affirmations, this powerful hypnosis will soon tune your energetic vibration to a higher frequency that directly manifests wealth, money, love, and more!
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Positive Thinking and Affirmations Meditation
- Use the Law of Attraction for Manifesting Your Dream Life of Wealth, Success, Money, Abundance, Health, and Love, Guided Imagery and Relaxation Techniques
- Narrated by: Mindfulness Training
- Length: 30 mins
- Release date: 05-28-19
- Language: English
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Sleep Sound Meditation
- 1-Hour Guided Meditation for Better Sleep, Stress Relief, & Relaxation (Self Hypnosis, Breathing Exercises, & Techniques to Relax)
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 1 hr and 4 mins
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Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, where you will be able to fall asleep easily to the music. With this wonderful hypnosis, you can practice at home or on the go, learning how to de-stress quickly and easily.
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Sleep Sound Meditation
- 1-Hour Guided Meditation for Better Sleep, Stress Relief, & Relaxation (Self Hypnosis, Breathing Exercises, & Techniques to Relax)
- Narrated by: Mindfulness Training
- Length: 1 hr and 4 mins
- Release date: 04-16-24
- Language: English
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Chakra Meditation: Crown Chakra Healing
- Guided Meditation for Healing and Clearing Your Crown Chakra to Increase Motivation, Find Self-Worth, Become Inspired, & Experience Ego Death (Chakra Healing Meditation Series, Book 1)
- By: Mindfulness Training
- Narrated by: Belle Megalis
- Length: 1 hr and 1 min
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Discover the incredible power of the crown chakra and begin your journey to a supercharged life!
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Chakra Meditation: Crown Chakra Healing
- Guided Meditation for Healing and Clearing Your Crown Chakra to Increase Motivation, Find Self-Worth, Become Inspired, & Experience Ego Death (Chakra Healing Meditation Series, Book 1)
- Narrated by: Belle Megalis
- Length: 1 hr and 1 min
- Release date: 04-17-20
- Language: English
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Deep Sleep Bedtime Stories for Kids: Develop Coping Skills & Resilience
- A Relaxing Mindfulness Meditation Story to Help Children Fall Asleep Fast & Calm Down While Learning Valuable Life Lessons (Bedtime Stories for Children, Book 4)
- By: Mindfulness Training
- Narrated by: Belle Megalis
- Length: 1 hr and 1 min
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Help your children fall into a deep sleep and feel the benefits of mindfulness meditation. With relaxing music, the soothing voice of the narrator, and fun bedtime story visualizations, this mindfulness meditation will help children relax, stimulate their imagination, and learn valuable life lessons about handling stress and worry.
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Deep Sleep Bedtime Stories for Kids: Develop Coping Skills & Resilience
- A Relaxing Mindfulness Meditation Story to Help Children Fall Asleep Fast & Calm Down While Learning Valuable Life Lessons (Bedtime Stories for Children, Book 4)
- Narrated by: Belle Megalis
- Length: 1 hr and 1 min
- Release date: 03-19-20
- Language: English
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Rapid Weight Loss Affirmations Hypnosis
- Subliminal Messages to Program Your Mind to Naturally Lose Weight, Look More Beautiful, & Feel Healthy Using the Law of Attraction
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 1 hr and 2 mins
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With this powerful self-hypnosis, you will be losing weight and reducing sugar cravings in no time! Designed with women in mind, this guided meditation features a selection of positive affirmations specifically designed to help you finally reach your weight loss success goals!
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Rapid Weight Loss Affirmations Hypnosis
- Subliminal Messages to Program Your Mind to Naturally Lose Weight, Look More Beautiful, & Feel Healthy Using the Law of Attraction
- Narrated by: Mindfulness Training
- Length: 1 hr and 2 mins
- Release date: 07-08-19
- Language: English
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Meditación Guiada [Guided Meditation]
- Hipnosis de 30 Minutos Para Sueño Profundo, para Mejorar el Sueño, Aliviar el Estrés y Relajarse [30 Minute Guided Meditation for Sleep, Relaxation, & Stress Relief]
- By: Mindfulness Training
- Narrated by: Juliana Velez
- Length: 32 mins
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Lograr un sueño profundo cada noche no tiene que ser difícil. Con esta meditación guiada de 30 minutos, acompañada de suave música ambiental, lograr concentración y un mejor sueño es tan fácil como presionar el botón de play. Usted escuchará al guía de principio a fin a lo largo de este audio libro de hipnosis. Comenzaremos con su estado actual de estrés e inquietud y le llevaremos a un estado de paz y conciencia, donde usted será capaz de hacer a un lado todos los problemas del día y lograr un verdadero sentimiento de relajación.
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Meditación Guiada [Guided Meditation]
- Hipnosis de 30 Minutos Para Sueño Profundo, para Mejorar el Sueño, Aliviar el Estrés y Relajarse [30 Minute Guided Meditation for Sleep, Relaxation, & Stress Relief]
- Narrated by: Juliana Velez
- Length: 32 mins
- Release date: 07-15-19
- Language: Spanish
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Chakra Awakening Meditation
- Guided Meditation for Chakra Balancing, Energy Healing, & Awakening Your Spiritual Power
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 1 hr and 2 mins
- Original Recording
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With this one-hour deep sleep hypnosis accompanied by relaxing music and binaural beats, learning to unblock your seven chakras and rediscover your natural vigor is as easy as pressing play. If a chakra is closed, blocked, or unbalanced, these vital energy points can lead to complications and diseases of the body. However, through proper meditation practices, unblocking your chakra energy points can lead you to a happier, more balanced, and more energetic life.
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helping me mediate
- By Samantha Moore on 02-03-23
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Chakra Awakening Meditation
- Guided Meditation for Chakra Balancing, Energy Healing, & Awakening Your Spiritual Power
- Narrated by: Mindfulness Training
- Length: 1 hr and 2 mins
- Release date: 04-10-19
- Language: English
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