Mostrando resultados por autor "Jon" en Todas las categorías

In Meditation for Optimum Health, you will join best-selling authors Dr. Andrew Weil and Dr. Jon Kabat-Zinn for a practical introduction that makes it simple to enjoy the life-changing benefits of meditation A-even if you've never tried it before.

How does meditation work? Can anybody do it? What do I need to get started? Is it religious? Does it have the power to heal?

In America, in London, in Amsterdam, in Paris, revolutionary ideas fomenting since the late 1950s reached boiling point, culminating in a year in which the transient pop moment burst forth. Exploring the canonical figures, from The Beatles and Boty to Warhol and Reagan, 1966 delves deep into the social and cultural heart of the decade through masterfully compiled archival primary sources.

These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.

Into Thin Air is the definitive account of the deadliest season in the history of Everest by the acclaimed journalist and author of the best seller Into the Wild. Jon Krakauer examines what it is about Everest that has compelled so many people - including himself - to throw caution to the wind, ignore the concerns of loved ones, and willingly subject themselves to such risk, hardship, and expense. Krakauer's eyewitness account of what happened on the roof of the world is a singular achievement.

Born in 1736, Patrick Henry was an attorney and a planter and an outstanding orator in the movement for independence. A contemporary of Washington, Henry stood with John and Samuel Adams among the leaders of the colonial resistance to Great Britain that ultimately created the United States. The first governor of Virginia after independence, he was reelected several times. After declining to attend the Constitutional Convention of 1787, Henry opposed the Constitution, arguing that it granted too much power to the central government.

In 1977, two extraordinary spacecraft called Voyager were launched to the stars. Affixed to each Voyager craft was a gold-coated copped phonograph record as a message to possible extra-terrestrial civilizations that might encounter the spacecraft in some distant space and time.

Them began as a book about different kinds of extremists, but after Jon had got to know some of them - Islamic fundamentalists, neo-Nazis, Ku Klux Klansmen - he found that they had one oddly similar belief: that a tiny, shadowy elite rule the world from a secret room. In Them, Jon sets out, with the help of the extremists, to locate that room. The journey is as creepy as it is comic, and along the way Jon is chased by men in dark glasses, unmasked as a Jew in the middle of a Jihad training camp, and more.

We live in an upside-down culture. We wink at our vices as coping strategies while restricting our virtues to our online personas, where they won't interfere with our real lives. And we wonder why we feel empty, exhausted, and directionless. But why do we do things that we know are harmful for us? Jonathan "JP" Pokluda wants you to know there's a better, more fulfilling way to live, and it doesn't involve looking inside yourself for the answers—because that's not where you'll find them.

Forty years ago, the park ranger Jon Waterman took his first journey into the Alaskan Arctic, to the Noatak headwaters. He was astonished by the abundant wildlife, the strange landscape, and its otherworldly light—how the “frequent rain showers glow like lemonade poured out of the sky.” Taken with a new sense of wonder, he began to explore the North on several trips in the 1980s.

Long before space travel was possible, the idea of life beyond Earth transfixed humans. In this fascinating book, astronomer Jon Willis explores the science of astrobiology and the possibility of locating other life in our own galaxy. Describing the most recent discoveries by space exploration missions, including the Kepler space telescope, the Mars Curiosity rover, and the New Horizons probe, Willis asks listeners to imagine - and choose among-five scenarios for finding life.

Three years after giving birth to twin daughters, Kate and Jon Gosselin became pregnant again - with sextuplets. Kate's candid and emotionally-charged book chronicles the exhausting challenges she and Jon faced from the time the babies were conceived through the first two years of their lives, and the faith it took to get through each day.

Quillifer is young, serially in love, studying law, and living each day keenly aware that his beloved homeport of Ethlebight risks closure due to silting of the harbor. His concerns for the future become much more immediate when he returns from a summery assignation to find his city attacked by Aekoi pirates, leading to brigands in the streets and his family and friends in chains.

Sometimes, we fall in love on mission trips even though we know we’ll break up when we get back. Sometimes, you think, “I wish I had a T-shirt that said ‘I direct deposit my tithe’ so people wouldn’t judge me.” Sometimes, the stuff that comes with faith is funny. This is that stuff. Jonathan Acuff’s Stuff Christians Like is your field guide to all things Christian. You’ll learn the culinary magic of the crock-pot. Think you’ve got a Metro worship leader? Use Acuff’s checklist. Want to avoid a prayer handholding faux pas? Acuff has you covered.

What happens when a Prime Minister suddenly stops being Prime Minister? That's the question facing Henry Tobin—Britain's least popular, shortest-serving post-war PM, who's forced into retirement 30 years early after a bruising election defeat. But he's not going to let failure crush his spirits. Instead, he plans to pick himself up, repair his battered reputation and make his name in some other field—though he's not quite sure what that will be.

Every parent has had that painful moment of messing up and seeing that they need help if they are going to raise happy, emotionally healthy kids. For Jon Fogel, that moment came after yelling at his son and realizing he was making the same mistakes his own parents made. He knew something had to change; he needed to understand and redirect his own emotions. That realization put Fogel on a path toward wholeness: understanding himself, learning about the brain, naming his emotions.

The doctor is back with a series of sessions from the likes of Sarah Silverman, Ted Danson, Weird Al Yankovic, and Maria Bamford. Based on the Emmy- and Peabody Award-winning Dr. Katz: Professional Therapist, the show reunites star/creator Jonathan Katz with H. Jon Benjamin (as his son Ben) and Laura Silverman (as receptionist Laura).

Discover the benefits of being positive. We all have two dogs inside of us. One dog is positive, happy, optimistic, and hopeful. The other dog is negative, mad, sad, pessimistic, and fearful. These two dogs often fight inside us, but guess who wins the fight? The one you feed the most. So begins the story about a negative mutt named Matt and a big dog named Bubba who teaches him how to feed himself with positivity each day and in the process Matt transforms his own life and the shelter they call home.

The members of the motley crew that stumbled through that revolution are rich and praised as saviors. Everyone gets to live happily ever after, right? Right? Well, it might have worked out that way if the dragons in Kondorra had been the only ones. If they hadn't been just the tip of the spear about to fall upon the whole world....

In the spring of 1964, Anchorage, Alaska, was a modern-day frontier town yearning to be a metropolis - the largest, proudest city in a state that was still brand-new. But just before sundown on Good Friday, the community was jolted by the most powerful earthquake in American history, a catastrophic 9.2 on the Richter Scale. This Is Chance! is the thrilling, cinematic story of a community shattered by disaster - and the extraordinary woman who helped pull it back together.

Recorded in front of a live audience at the Edinburgh Fringe Festival, this fantastic anthology features a host of diverse short stories, composed and performed by a veritable Who's Who of stand-up comedians. By turns hilarious and irreverent, poignant and bittersweet, together they make up a superb selection box of tasty treats.