Showing results by publisher "Bluebird" in All Categories

'A timely bridge for our divided world' - Adam Grant, bestselling author of Give and Take Open your mind, heal your relationships, and connect across divides with this groundbreaking guide to deep curiosity from internationally-recognized curiosity expert, Scott Shigeoka. At a time when tensions...

'As a Black British man I believe it is vital that I tell this story. It may be just one account from the perspective of a person of colour who has experienced this system, but it may be enough to potentially change an opinion or, more importantly, stop someone else from spinning completely out...

Looking for a cleaner home without the upkeep taking over your whole life? Those of us living in the real world know that it can be challenging to keep a clean and tidy home. Busy lifestyles, shared housing, physical limitations or mental health issues can all contribute to making a once calm...

Stories can be powerful tools for our aspirations. Stories that reflect the society we want to be in, that show the multitudinousness and multiculturalism of the UK, make us citizens of everywhere. And that’s why, to me, stories matter. Your Story Matters is an indispensable and inclusive...

‘Together, these two have created a flourishing business’ - Vogue Ditch your day job or set up your side project with this ultimate guide to starting and running your own creative business. The Art of Starting guides you from the first step right through to the everyday running of a...

‘Fascinating and moving.' - Adam Kay, author of This is Going to Hurt A BBC Radio 4 A Good Read choice This is a story about the cutting-edge medicine that has saved a generation of babies. It's about the love and fear a parent feels for a child they haven’t yet met. It's about doctors...

Read by the author, Eamon Dolan. 'Brave and groundbreaking' - Lori Gottlieb, psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone. A myth-shattering, inspiring book that combines research and memoir to explore the growing phenomenon of estrangement from toxic...

Read by the authors, Lotte Jeffs and Stu Oakley. What is a black cat lesbian? Is ‘aromantic’ a sexuality or a preference? How are bisexual and pansexual different? What’s it like to be queer and religious? Does Gen Z do darkrooms? How do you navigate life as a OAQ (Old Age Queer)? What...

'The book of 2025' – Mail on Sunday Working late? Midnight calls? Suspicious texts? One in five of us will have an affair in our lifetimes – but the reasons behind them might not be what you think. Psychotherapist Juliet Rosenfeld shares the secrets, lies and motivations behind real affairs...

Read by the author, Shanna Pearson ADHD in women is often misunderstood, misdiagnosed or entirely overlooked, leaving millions silently fighting an internal, invisible battle. Outwardly, they can be labeled flaky, intense, dramatic or unreliable, while inwardly they’re juggling severe...

Read by the author, Victoria Maizes. Still struggling to get over last week's cold? Sick of heartburn after every meal? Tired of it taking longer each night to fall into a restful sleep? Discover how to harness your body’s innate healing mechanisms to recover faster and more completely from a...

Discover compelling scientific evidence for the value of fun - and of how having more of it will help you achieve better work-life balance, reduce stress and much more. Doesn’t it seem that the more we seek happiness, the more elusive it becomes? There is an easy fix, hiding in plain sight...

Could happiness lie in helping others and being open to accepting help yourself? Mentors: How to Help and Be Helped describes the impact that a series of significant people have had on the author - from the wayward youths he tried to emulate growing up in Essex, through the first ex-junkie sage, to the people he turns to today to help him be a better father. It explores how we all - consciously and unconsciously - choose guides, mentors and heroes throughout our lives and examines the new perspectives they can bring.

A guide to dating, self-worth and becoming the main character of your life. It’s time to get laser focused on what makes us feel happy and fulfilled. In The Shift, lifestyle creator, advice expert and podcast host Tinx collects all her revolutionary theories and hilarious personal anecdotes in...

'Essential reading for everyone' – Marian Keyes This enlightening audiobook is passionately narrated by the authors, Mariella Frostrup with Alice Smellie. It’s time for us to start talking about the menopause. Cracking the Menopause, from straight-talking broadcaster Mariella Frostrup and...

Take charge of your relationships with this transformative offering from Sunday Times bestseller Vex King, narrated by the author and featuring a guided audio meditation from Kaushal. Do you love your partner but want to rekindle that ‘in love’ feeling? Do you go on plenty of dates but...

A poignant and powerful memoir from BAFTA award-winning filmmaker, Syrian refugee, hospital cleaner and activist, Hassan Akkad. I’ve experienced the best and worst of humanity. I’ve been detained and beaten, and welcomed and respected. And yet, this story – my story – is one of hope, not...

When ambition leads to disaster, survival becomes a journey of redemption. Huxley Perdu thought landing a prestigious job would fix everything—his crumbling marriage, his insecurities, the distance growing in his relationships. But after an accident during an orientation trip, Huxley finds himself stranded on a deserted island with his brother, Monty, fighting not just for survival, but for his sanity. As time passes, Huxley grapples with more than hunger and isolation.

Life is not a problem to be solved, but a reality to be experienced. Let Jay Blades' words of wisdom – gleaned from his own triumphs over adversity – help you to find your best path through life. Filled with characteristic warmth and humour, Jay talks about the life lessons that have helped...

'Invaluable guidance on how organizations can embrace the flexibility of remote work while sustaining wellbeing and connection . . . Immensely timely, practical and encouraging.' – Caroline Webb, author of How to Have a Good Day Transform your career or your business with these simple tips and...