Showing results by publisher "Gaiam" in All Categories
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Energize
- Length: 11 mins
- Release date: 02-10-17
- Language: English
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Nutrition
- Length: 7 mins
- Release date: 02-10-17
- Language: English
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Support System
- Length: 4 mins
- Release date: 02-10-17
- Language: English
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Touching the Chi
- Length: 3 mins
- Release date: 02-10-17
- Language: English
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Spirituality
- Length: 7 mins
- Release date: 02-10-17
- Language: English
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Be in the Moment
- Length: 2 mins
- Release date: 02-10-17
- Language: English
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Rules of Power
- Length: 2 mins
- Release date: 02-10-17
- Language: English
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PM Meditation for Beginners
- By: Colleen Saidman Yee
- Length: 6 mins
- Original Recording
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Colleen Saidman guides you through a short, seated meditation designed to help you use your breath to let go of thoughts and observe them from a place of distance.
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PM Meditation for Beginners
- Length: 6 mins
- Release date: 02-10-17
- Language: English
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Tips
- Length: 5 mins
- Release date: 02-10-17
- Language: English
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Introduction
- By: Andrea Pennington
- Length: 1 min
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Listen along as Dr. Andrea Pennington takes you though her own pregnancy as she explores a world of natural alternatives for pregnancy, labor and delivery.
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Introduction
- Length: 1 min
- Release date: 02-10-17
- Language: English
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Mindful Chair Meditation
- By: Colleen Saidman-Yee
- Length: 5 mins
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Colleen Saidman-Yee completes this series by guiding you through a seated meditation to reduce tension within the legs and body to levitate you to the next level.
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Mindful Chair Meditation
- Length: 5 mins
- Release date: 02-10-17
- Language: English
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Rule Four
- Length: 2 mins
- Release date: 02-10-17
- Language: English
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Footwork
- Length: 2 mins
- Release date: 02-10-17
- Language: English
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Due Date
- Length: 6 mins
- Release date: 02-10-17
- Language: English
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Calming Meditation
- Length: 6 mins
- Release date: 02-10-17
- Language: English
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Rule One
- Length: 3 mins
- Release date: 02-10-17
- Language: English
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5 Minute Meditation
- Length: 4 mins
- Release date: 02-10-17
- Language: English
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Rule Three
- Length: 1 min
- Release date: 02-10-17
- Language: English
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Post Yoga Cooling Meditation
- Length: 34 mins
- Release date: 02-10-17
- Language: English
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Seated Awaken
- By: Rodney Yee
- Length: 19 mins
- Original Recording
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Hone your skills and knowledge as Rodney Yee takes you on an advanced seated meditation experience that will have you moving your sit bones, to the rhythm of your breath.
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Seated Awaken
- Length: 19 mins
- Release date: 02-10-17
- Language: English
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