Showing results by narrator "Annette Martin" in All Categories

It is time for active parenting strategies to help your teen cope with crippling anxiety. Parenting Teens with Anxiety is the one in all book to guide you on unconditional parenting of your defiant and strong-willed child. Parenting Teens with Anxiety, filled with personal accounts of teens suffering from anxiety, will educate you on parenting from the inside out.

Meditation is touted as the magic formula to neutralizing stress, anxiety, worry, fear, panic attacks, trauma, depression and related health problems. But as you well know, meditating on your own as a complete beginner is not easy; our monkey mind just "refuses" to focus on any one thing at a time, as it is constantly jumping from one thought to another. So even if you know you should sit still and observe your breath to a count of 10, 20 or more, the truth is that although it looks simple in theory, the practice is completely different.

Meditation has been proven to calm both mind and body in order to bring balance through the clearing of one’s mind and soul searching. It provides one key to focus on your life, one problem at a time, and actively find a solution by continuous passive action. Here’s what this audiobook provides for your needs through a step-by-step process to not only meditate, but meditate effectively.

"Love is all you need" might be the biggest lie you have ever been told. A young couple goes through hell to save their love story until they realize that they need to save themselves first. This audiobook is a focused piece of writing on teaching the young growing minds to empower themselves before they cause misery and hurt to the ones they love. Self-empowerment comes in a lot of forms, and financial independence is one of them. It goes deeper than being able to keep your belly full and body warm. It is about self-exploration, growth, and developing a mature mindset.

Millions of people all over the world want to lose weight naturally. They do not want to undergo surgery to accomplish this goal. One way that they can lose weight without surgical aid is by listening to a book on the subject. An audiobook on weight loss is a great tool for people to reduce pounds of off their frames. Weight loss books can explain in great detail about what a person needs to do to lose unwanted body fat.

With so many different cyber-crime activities to watch for, protecting your security and preventing an attack can seem daunting. Fortunately, there are some things everyone can do to reduce the risk of becoming the target of a cyber attack. The key factor in keeping cloud-based applications secure and reduce the risk of cyber attack is to understand that security in the cloud should be a shared responsibility. The cloud provider needs to focus on ensuring that security strategies are as stringent as possible.

It is normal to feel angry, terrified, sad, overwhelmed and frustrated in life. Like most teenagers, you have had moments when you have "had all the feels," and it is vital to understand that this is completely normal. However, if your emotions feel out of control or are interfering with education, relationships, and everything else important to you, this book can help.

Discover the unmistakable connection between migraines and stress points on the skull created by the dentition. There has to be a reason why your headache occurs in the same place time after time. Our techniques developed over 20 years can predict this location nine out of 10 times, even if you don't have a headache at the time of the examination.

Anxiety Control Guide for Kids is a treasure book on kids' anxiety with more than 58 practical parental strategies. Anxiety is a broad term referring to a state of acute worry or unease. It is common to feel worried after experiencing something upsetting. Although, it becomes a problem when anxiety begins to interfere with a child's daily life.

With healthy recipes and picky eaters becoming more widespread, knowing what each type of vegetable contains and how it can help your health is important. This audiobook offers a look at many common vegetables and their origins, explaining how to cook vegetables and giving details on their nutritional and health value.

Canning techniques that were once safe may no longer be. Home canning can be economical, healthier, tasty, nutritious and fun. Lucky ones may have fond childhood memories of the best of summer's harvest being home-canned. Unfortunately, some canning recipes and methods that proliferate the Internet are downright dangerous.

Get ready to prepare a wild assortment of delicious treats for any time of the day. Yes, that's right. The Essential Kitchen Series delivers some fantastic snack-time recipes in one quick purchase. You'll get an assortment of healthy snack recipes, which can easily be made at home. They're all here in one fantastic bundle. Enjoy a host of recipes that will simplify your day, save you time, and help you enjoy something delicious whenever you desire...and all while watching your waistline.

Let your mind soar when you dream. Don't let matters such as money and location hamper the development of your ideal plans for your perfect home. There is no reason to let your dreams become hampered by reality. In letting your dreams grow unfettered, you will be able to create the best possible outcome for your living arrangements. In other words, dream big.

Get ready to cook a mouthwatering assortment of delicious entrees for your evening meal. Yes, that's right. The Essential Kitchen Series delivers a wonderful collection of unique recipes in one quick purchase. You'll get an assortment of dim sum recipes, which can easily be made at home. They're all herein one fantastic bundle. Enjoy a host of recipes that will simplify meal planning, save you time, and help you enjoy something delicious at the end of the day.

This collection of memoirs walks the listener through the experiences of a child growing up in Omaha, Nebraska in the 1950s. Her young life in Cathedral parish centers around church, school, and neighborhood, whose ever-widening perimeters became her arena of learning, mischief, and play.

If you are having challenges keeping clutter out of your life then you must get a copy of Declutter Clutter: A Guide on Organization and Order. This book not only teaches the reader how to get rid of physical clutter like clothes and furniture that is not being used but it also teaches the reader how to declutter the mind and how to manage finances better. At the end of it all the reader will be able to get rid of the clutter and keep it all from building up again.

This book contains proven steps and strategies on how to understand the basics of massage and how you can actually use it for healing. There are many benefits you can get from massage besides allowing you to relax, and you will learn about all of them by the end of this book. You will also learn about most of the tools and techniques used by professional massage therapists and how to use them properly should you want to get into the profession.

Wife Life is a helpful, confidence-building guidebook that enables women to find financial security, emotional strength, and independence in the potential event of separation from their husbands.

There is a whole new world out there, and it is still possible to draw a huge crowd to your website. What search engines like is the social media sharing that goes on with your site. If people can share your posts and articles with an easy button that lets your content reach Facebook, Twitter, Google+, or any of the other big-name social media sites, the search engines will love you.

Nowadays, it seems that many more individuals are being diagnosed with arthritis. It therefore seems important to have as many options as possible available including a diet that can help to alleviate the situation. This audiobook not only presents information of what the arthritis diet is all about, but also presents various studies along with the negative and positive aspects of the diet. This is all topped off with some great recipes for the listener to try.