Showing results by author "Pema Chödrön" in All Categories
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Learning to Stay Present
- Entering the Doorway to Freedom and True Fufillment
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 33 mins
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We reinforce addictions by giving into them, but what is there to do when we get that "itchy" feeling? Learning to Stay Present shares insights for peacefully refraining from the "urge to scratch." In this recording from a live event with Pema Chodron, she discusses the ineffable quality known in the Buddhist tradition as shenpam a pre-emotional feeling that arises in us, brings discomfort, and often leads to unskillful, habitual reactions.
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STOP!
- By Michael on 11-09-12
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Learning to Stay Present
- Entering the Doorway to Freedom and True Fufillment
- Narrated by: Pema Chodron
- Length: 33 mins
- Release date: 04-10-12
- Language: English
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Awakening Compassion
- Meditation Practices for Difficult Times
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 6 hrs and 48 mins
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For over 800 years, Tibetan Buddhists have used lojong (literally, "mind training") to transform difficulties into insights, and conflict into genuine communication. Lojong practice uses a special meditation technique and 59 written maxims - a treasury of practical wisdom that inspires everyday awareness. Awakening Compassion is the first audio retreat on the practice of lojong taught by Pema Chödrön, the American-born Tibetan Buddhist nun and best-selling author.
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Loved it.
- By LeperSmurf on 01-26-05
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Awakening Compassion
- Meditation Practices for Difficult Times
- Narrated by: Pema Chodron
- Length: 6 hrs and 48 mins
- Release date: 06-09-00
- Language: English
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Walking the Walk
- Putting the Teachings into Practice When It Matters Most
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 4 hrs and 24 mins
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It's one thing to hear a life-changing truth or to have a conceptual grasp on spiritual wisdom. But it’s another thing to "walk the walk" - or to put into practice the good advice we've been given. What does it mean to walk the walk in our everyday lives? According to Pema Chödrön, it means being down-to-earth, genuine, and perhaps most importantly, it means engaging in the teachings in order to actively confront anything and everything we’ve heretofore rejected in our attempts to find happiness.
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Pema's like warm honey.
- By CJ on 01-06-15
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Walking the Walk
- Putting the Teachings into Practice When It Matters Most
- Narrated by: Pema Chodron
- Length: 4 hrs and 24 mins
- Release date: 07-16-14
- Language: English
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The Truth of Our Existence
- Four Teachings from the Buddha to Illuminate Your Life
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 58 mins
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What would happen if we looked with fresh eyes at the struggles and "impossible situations" that we face every day - and found there four gifts that changed everything? For decades, Pema Chödrön has brought clarity and heart to the core teachings of the Buddha, helping to make them relevant and useful in our everyday lives. With The Truth of Our Existence, she immerses us in one of Buddhism’s essential distillations of written wisdom known as The Four Marks of Existence.
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Which is Best..who knows anymore
- By GARY EMES on 01-15-15
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The Truth of Our Existence
- Four Teachings from the Buddha to Illuminate Your Life
- Narrated by: Pema Chödrön
- Length: 3 hrs and 58 mins
- Release date: 07-25-14
- Language: English
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From Fear to Fearlessness
- Teachings on the Four Great Catalysts of Awakening
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 2 hrs and 38 mins
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Where will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, there are four noble aspirations, known as the Four Great Catalysts of Awakening, which we can call on to cultivate strength and openness in any situation. From Fear to Fearlessnessbrings us into the company of beloved teacher Pema Chödrön to discover and cultivate these four immeasurables: maitri (loving-kindness), compassion, joy, and equanimity.
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I couldn't relate to this one...
- By customer on 07-07-15
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From Fear to Fearlessness
- Teachings on the Four Great Catalysts of Awakening
- Narrated by: Pema Chödrön
- Length: 2 hrs and 38 mins
- Release date: 10-02-14
- Language: English
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Fully Alive
- A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
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In this recorded retreat, based on the program Living Beautifully with Uncertainty and Change held at Omega Institute, Pema Chödrön and her teaching assistant, Meg Wheatley, provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations. It's the secret of being fully alive.
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Brief
- By lo on 08-10-18
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Fully Alive
- A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Release date: 12-26-17
- Language: English
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Cuando todo se derrumba [When Things Fall Apart (Texto Completo)]
- By: Pema Chödrön
- Narrated by: Silvia Sierra
- Length: 6 hrs and 1 min
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By reflecting on the Buddhist teachings of right and wrong, Chodron imparts valuable wisdom on how to cope with the grim reality that life is not always fair, and you don't always get what you deserve - bad or good.
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Extremadamente bueno!!! Excelente
- By giuseppe71 on 03-19-15
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Cuando todo se derrumba [When Things Fall Apart (Texto Completo)]
- Narrated by: Silvia Sierra
- Length: 6 hrs and 1 min
- Release date: 11-12-08
- Language: Spanish
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The Courage to Love the World
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 4 hrs and 41 mins
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Pain, loss, shame, sadness - suffering is an unavoidable part of being human. The practice of tonglen offers us a way to transform our relationship with suffering - our own and that which is all around us. In The Courage to Love the World, beloved teacher Pema Chödrön shares insightful and heartfelt stories about tonglen, along with direct instruction and guided practice.
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Beneficial
- By Kate on 11-04-18
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The Courage to Love the World
- Narrated by: Pema Chödrön
- Length: 4 hrs and 41 mins
- Release date: 04-11-18
- Language: English
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Embracing the Unknown
- Life Lessons from the Tibetan Book of the Dead
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 20 mins
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Pema Chödrön presents her first live talk on the Tibetan Book of the Dead. With Embracing the Unknown, she reveals how one of Buddhism’s most revered texts contains essential guidance not only for understanding the mysteries of life, death, and rebirth - but also profound wisdom for living fearlessly in “the bardo of this life”. Experience one of today’s most beloved spiritual teachers at her best as she helps us navigate fear, doubt, and uncertainty with a compassionate and open heart.
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so helpful and insightful
- By debadventurer on 02-23-19
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Embracing the Unknown
- Life Lessons from the Tibetan Book of the Dead
- Narrated by: Pema Chödrön
- Length: 3 hrs and 20 mins
- Release date: 02-05-19
- Language: English
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No Time to Lose
- A Timely Guide to the Way of the Bodhisattva
- By: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 11 hrs and 42 mins
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Over the years, Pema Chödrön's books have offered an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In No Time to Lose Pema invites listeners to venture further along the path of the "bodhisattva warrior", explaining in depth how we can awaken the softness of our hearts and develop true confidence amid the challenges of daily living.
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Narrator sounds like a robot
- By Laurie R Trombley on 09-02-18
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No Time to Lose
- A Timely Guide to the Way of the Bodhisattva
- Narrated by: Joanna Rotte
- Length: 11 hrs and 42 mins
- Release date: 12-26-17
- Language: English
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Noble Heart
- A Self-Guided Retreat on Befriending Your Obstacles
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 9 hrs and 42 mins
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Learn how to use the gift of pain with Pema Chödrön, a Buddhist nun in the Tibetan Vajrayana tradition. She teaches that it is in suffering where you will find the seeds of your awakening and that vulnerability is actually your greatest spiritual resource. You'll learn how to create your own spiritual retreat, the key teachings necessary for cultivating your own "soft spot" - the gateway to your own noble heart, the promise of the Four Limitless Ones, and the teachings on the Six Paramitas: the Buddha's own map of the journey to enlightenment. This program was recorded within the peaceful shrine room of Gampo Abbey, Chödrön's home on the cliffs of Cape Breton Island, Nova Scotia.
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SOME MOMENTS OF INSIGHT
- By ann on 01-16-03
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Noble Heart
- A Self-Guided Retreat on Befriending Your Obstacles
- Narrated by: Pema Chodron
- Length: 9 hrs and 42 mins
- Release date: 12-17-99
- Language: English
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Smile at Fear
- A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- By: Pema Chödrön, Carolyn Rose Gimian
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
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We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We're afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this most basic fear to discover the innate bravery, trust, and joy that reside at the core of our being.
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Pema Live
- By rally_squirrel_west on 02-27-18
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Smile at Fear
- A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Release date: 12-26-17
- Language: English
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Working with Difficult Emotions
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 32 mins
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As a child, did you ever sit under a favorite tree, immersed in the wonder of a single, precious leaf? As our days grow more complex, teaches Pema Chödrön, these vibrant and wholehearted moments may begin to elude even seasoned meditators. But it doesn't have to be that way. Buddhism’s Four Foundations of Mindfulness lead us on a journey back to the unabashed presence and delight of the “Child Mind” that lies within all of us.
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Disappointed at first but it's grown on me
- By Julie C. on 04-16-17
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Working with Difficult Emotions
- Narrated by: Pema Chödrön
- Length: 32 mins
- Release date: 04-04-14
- Language: English
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The Three Commitments
- Walking the Path of Liberation
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 7 hrs and 51 mins
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Tibetan Buddhism describes three gates that everyone must pass through on the road to spiritual liberation. With the Three Commitments, Pema Chodron brings her unique blend of insight and gentle instruction to guide practitioners through each of these thresholds as they seek the source of true happiness. As Pema explains, suffering arises when we resist the laws of impermenance-the fact that everything we know, including ourselves, will one day die.
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Excellent but incomplete
- By Jo on 05-02-12
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The Three Commitments
- Walking the Path of Liberation
- Narrated by: Pema Chodron
- Length: 7 hrs and 51 mins
- Release date: 04-14-10
- Language: English
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Comfortable with Uncertainty
- 108 Teachings on Cultivating Fearlessness and Compassion
- By: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 3 hrs and 51 mins
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This audiobook by Pema Chödrön, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the listener through essential concepts, themes, and practices on the Buddhist path.
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Favorite
- By K Harris on 01-07-19
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Comfortable with Uncertainty
- 108 Teachings on Cultivating Fearlessness and Compassion
- Narrated by: Joanna Rotte
- Length: 3 hrs and 51 mins
- Release date: 12-26-17
- Language: English
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Creating a Culture of Tenderness
- Embracing Our Kinship with All of Life
- By: Greg Boyle, Pema Chödrön
- Narrated by: Greg Boyle, Pema Chödrön
- Length: 1 hr and 48 mins
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What do a Jesuit priest and a Buddhist nun have in common? It may sound like the opening to a joke, but it’s actually the question that initiated an extraordinary spiritual collaboration. Father Greg Boyle and Pema Chödrön came together in a night of interfaith conversation for a great cause: aiding Homeboy Industries, the world’s largest rehabilitation, re-entry, and job training program for former gang members. Originally founded by Father Greg in 1992, Homeboy Industries has helped thousands of people find renewed hope after leaving gang life.
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Humor Connects
- By Kristi on 11-15-19
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Creating a Culture of Tenderness
- Embracing Our Kinship with All of Life
- Narrated by: Greg Boyle, Pema Chödrön
- Length: 1 hr and 48 mins
- Release date: 10-29-19
- Language: English
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Giving Our Best
- A Retreat with Pema Chödrön on Practicing the Way of the Bodhisattva
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 52 mins
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Compassion is a skill. It's not a special trait that we either have or don't, but a practice that we can all nurture in our daily lives. And the benefits are vast. It liberates our hearts from a narrow sense of self, expands our sense of well-being, and so much more. Of course, it's not always easy. But when we learn to work with our adversities and fears, whatever it is that might be keeping us stuck, then we find that we gradually and naturally become more open, joyful, and free.
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very good book
- By Íris Arnardóttir on 05-08-18
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Giving Our Best
- A Retreat with Pema Chödrön on Practicing the Way of the Bodhisattva
- Narrated by: Pema Chödrön
- Length: 3 hrs and 52 mins
- Release date: 12-26-17
- Language: English
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Coming Closer to Ourselves
- Making Everything the Path of Awakening
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 5 hrs and 14 mins
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In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism - not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often - ourselves.
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Listened to at least a dozen times
- By Brandin on 01-26-14
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Coming Closer to Ourselves
- Making Everything the Path of Awakening
- Narrated by: Pema Chödrön
- Length: 5 hrs and 14 mins
- Release date: 04-09-13
- Language: English
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Three Steps to Courage
- Working Compassionately with Difficult Emotions
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 24 mins
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Beloved Tibetan Buddhist teacher Pema Chödrön has a unique gift for helping those of all faiths to work with their most difficult inner and outer challenges. In this supportive series of talks, listeners will join her at her best - showing us the way back to our wisest and most heartful selves. Here, Pema shares three simple, time-honored steps to practice when we are in pain or crisis.
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Disappointed
- By Dr. Jan B. Newman on 07-03-20
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Three Steps to Courage
- Working Compassionately with Difficult Emotions
- Narrated by: Pema Chödrön
- Length: 3 hrs and 24 mins
- Release date: 03-03-20
- Language: English
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Unconditional Confidence
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 2 hrs and 10 mins
- Unabridged
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Pema Chodron is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold out crowds across the U.S. and Canada. On Unconditional Confidence, she offers two accessible sessions to help anyone find courage in times of challenge and change.
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Another Clear Sign-post from Pema for the Journey
- By James on 04-23-12
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Unconditional Confidence
- Narrated by: Pema Chodron
- Length: 2 hrs and 10 mins
- Release date: 02-02-10
- Language: English
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