Comfortable with Uncertainty
108 Teachings on Cultivating Fearlessness and Compassion
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Comfortable with Uncertainty
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Narrado por:
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Joanna Rotte
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De:
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Pema Chödrön
Acerca de esta escucha
This audiobook by Pema Chödrön, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the listener through essential concepts, themes, and practices on the Buddhist path.
Comfortable with Uncertainty does not assume prior knowledge of Buddhist thought or practice, making it a perfect introduction to Chödrön's teachings on lovingkindness, meditation, mindfulness, "nowness", letting go, and working with fear and other painful emotions. Through the course of this audiobook, listeners will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.
©2017 Pema Chödrön (P)2017 Random House AudioLos oyentes también disfrutaron...
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How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
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How We Live Is How We Die
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General5 out of 5 stars 1,359
-
Narración:5 out of 5 stars 1,125
-
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Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This audiobook teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.
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General4.5 out of 5 stars 326
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Narración:4.5 out of 5 stars 288
-
Historia4.5 out of 5 stars 288
How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
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SOS
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Welcoming the Unwelcome
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- Narrado por: Claire Foy
- Duración: 4 h y 35 m
- Versión completa
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General5 out of 5 stars 497
-
Narración:5 out of 5 stars 402
-
Historia5 out of 5 stars 398
In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways.
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5 out of 5 stars
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How We Live Is How We Die
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General5 out of 5 stars 281
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1 out of 5 stars
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No thank you
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5 out of 5 stars
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I'm Still Scratching...But...
- De Kryton2725 en 05-28-08
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Practicing Peace in Times of War
- Four Talks
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- Versión completa
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General5 out of 5 stars 56
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Narración:5 out of 5 stars 47
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Historia5 out of 5 stars 47
With war and violence flaring all over the world, many of us are left feeling vulnerable and utterly helpless. In this book Pema Chödrön draws on Buddhist teachings to explore the origins of aggression, hatred, and war, explaining that they lie nowhere but within our own hearts and minds. She goes on to explain that the way in which we as individuals respond to challenges in our everyday lives can either perpetuate a culture of violence or create a new culture of compassion.
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5 out of 5 stars
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feeling much gratitude. very helpful
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When Pain is the Doorway
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- Grabación Original
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General4.5 out of 5 stars 613
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Narración:4.5 out of 5 stars 509
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What if the full sense of our aliveness were only to be found amidst our most challenging times and difficult experiences? In pain and crisis, teaches Pema Chödrön, there lies a hidden doorway to freedom that appears to us only when we're sure that there is no way out. In these intimate audio learning sessions, Pema Chödrön helps us distinguish the triggers or external events that we blame for our suffering from the deeper habitual patterns that feed our anger, fear, or sadness.
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5 out of 5 stars
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Crucial topic. sound is fine.
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Embracing the Unknown
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General5 out of 5 stars 637
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Pema Chödrön presents her first live talk on the Tibetan Book of the Dead. With Embracing the Unknown, she reveals how one of Buddhism’s most revered texts contains essential guidance not only for understanding the mysteries of life, death, and rebirth - but also profound wisdom for living fearlessly in “the bardo of this life”. Experience one of today’s most beloved spiritual teachers at her best as she helps us navigate fear, doubt, and uncertainty with a compassionate and open heart.
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5 out of 5 stars
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so helpful and insightful
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Don't Bite the Hook
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- De: Pema Chodron
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General4.5 out of 5 stars 1,570
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Historia4.5 out of 5 stars 1,308
Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses.
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3 out of 5 stars
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Useful and practical, but extreme and illogical
- De Eduard Georgiev en 06-01-20
De: Pema Chodron
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Living Beautifully with Uncertainty and Change
- De: Pema Chödrön
- Narrado por: Lisa Coleman
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- Versión completa
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General5 out of 5 stars 222
-
Narración:5 out of 5 stars 181
-
Historia5 out of 5 stars 179
We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
-
4 out of 5 stars
-
Narrator
- De Robin J Katz en 06-06-21
De: Pema Chödrön
-
The Wisdom of No Escape
- And the Path of Loving-Kindness
- De: Pema Chodron
- Narrado por: Joanna Rotté
- Duración: 4 h y 38 m
- Versión completa
-
General5 out of 5 stars 324
-
Narración:5 out of 5 stars 270
-
Historia5 out of 5 stars 270
It’s true, as they say, that we can only love others when we first love ourselves and we can only experience real joy when we stop running from pain. The key to understanding these truisms lies in remaining open to life in all circumstances, and here Pema Chödrön shows us how. Because when we embrace the happiness and suffering, intelligence and confusion that are a natural part of life, we can begin to discover a wellspring of courageous love within our hearts.
-
5 out of 5 stars
-
Narrator doesn't do Pema justice.
- De jenjen en 08-07-19
De: Pema Chodron
-
Coming Closer to Ourselves
- Making Everything the Path of Awakening
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 5 h y 14 m
- Grabación Original
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General4.5 out of 5 stars 876
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Narración:4.5 out of 5 stars 732
-
Historia4.5 out of 5 stars 715
In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism - not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often - ourselves.
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5 out of 5 stars
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Listened to at least a dozen times
- De Brandin en 01-26-14
De: Pema Chödrön
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Unconditional Confidence
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 2 h y 10 m
- Versión completa
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General4.5 out of 5 stars 618
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Narración:4.5 out of 5 stars 439
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Historia4.5 out of 5 stars 427
Pema Chodron is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold out crowds across the U.S. and Canada. On Unconditional Confidence, she offers two accessible sessions to help anyone find courage in times of challenge and change.
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4 out of 5 stars
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Another Clear Sign-post from Pema for the Journey
- De James en 04-23-12
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No Time to Lose
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- Duración: 11 h y 42 m
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General5 out of 5 stars 189
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Over the years, Pema Chödrön's books have offered an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In No Time to Lose Pema invites listeners to venture further along the path of the "bodhisattva warrior", explaining in depth how we can awaken the softness of our hearts and develop true confidence amid the challenges of daily living.
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1 out of 5 stars
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Narrator sounds like a robot
- De Laurie R Trombley en 09-02-18
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Making Friends with Your Mind
- The Key to Contentment
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- Narrado por: Pema Chödrön
- Duración: 4 h y 32 m
- Grabación Original
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General5 out of 5 stars 706
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Narración:5 out of 5 stars 589
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Historia5 out of 5 stars 580
Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.
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4 out of 5 stars
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Love Pema but....
- De Cenandra en 05-11-17
De: Pema Chödrön
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From Fear to Fearlessness
- Teachings on the Four Great Catalysts of Awakening
- De: Pema Chödrön
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- Duración: 2 h y 38 m
- Grabación Original
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General5 out of 5 stars 252
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Narración:5 out of 5 stars 213
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Historia4.5 out of 5 stars 202
Where will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, there are four noble aspirations, known as the Four Great Catalysts of Awakening, which we can call on to cultivate strength and openness in any situation. From Fear to Fearlessnessbrings us into the company of beloved teacher Pema Chödrön to discover and cultivate these four immeasurables: maitri (loving-kindness), compassion, joy, and equanimity.
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3 out of 5 stars
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I couldn't relate to this one...
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Three Steps to Courage
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- Duración: 3 h y 24 m
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General5 out of 5 stars 109
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Beloved Tibetan Buddhist teacher Pema Chödrön has a unique gift for helping those of all faiths to work with their most difficult inner and outer challenges. In this supportive series of talks, listeners will join her at her best - showing us the way back to our wisest and most heartful selves. Here, Pema shares three simple, time-honored steps to practice when we are in pain or crisis.
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1 out of 5 stars
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Disappointed
- De Dr. Jan B. Newman en 07-03-20
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Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This audiobook teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.
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5 out of 5 stars
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GREAT book
- De Amazon Customer en 01-25-18
De: Pema Chödrön
-
Living Beautifully with Uncertainty and Change
- De: Pema Chödrön
- Narrado por: Lisa Coleman
- Duración: 4 h y 46 m
- Versión completa
-
General5 out of 5 stars 222
-
Narración:5 out of 5 stars 181
-
Historia5 out of 5 stars 179
We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
-
4 out of 5 stars
-
Narrator
- De Robin J Katz en 06-06-21
De: Pema Chödrön
-
The Wisdom of No Escape
- And the Path of Loving-Kindness
- De: Pema Chodron
- Narrado por: Joanna Rotté
- Duración: 4 h y 38 m
- Versión completa
-
General5 out of 5 stars 324
-
Narración:5 out of 5 stars 270
-
Historia5 out of 5 stars 270
It’s true, as they say, that we can only love others when we first love ourselves and we can only experience real joy when we stop running from pain. The key to understanding these truisms lies in remaining open to life in all circumstances, and here Pema Chödrön shows us how. Because when we embrace the happiness and suffering, intelligence and confusion that are a natural part of life, we can begin to discover a wellspring of courageous love within our hearts.
-
5 out of 5 stars
-
Narrator doesn't do Pema justice.
- De jenjen en 08-07-19
De: Pema Chodron
-
Getting Unstuck
- Breaking Your Habitual Patterns and Encountering Naked Reality
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 3 h y 24 m
- Grabación Original
-
General4.5 out of 5 stars 3,488
-
Narración:5 out of 5 stars 2,511
-
Historia4.5 out of 5 stars 2,452
On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.
-
5 out of 5 stars
-
I'm Still Scratching...But...
- De Kryton2725 en 05-28-08
De: Pema Chödrön
-
Start Where You Are
- A Guide to Compassionate Living
- De: Pema Chodron
- Narrado por: Joanna Rotté
- Duración: 6 h y 18 m
- Versión completa
-
General5 out of 5 stars 688
-
Narración:5 out of 5 stars 568
-
Historia5 out of 5 stars 561
Start Where You Are is an indispensable audiobook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön offers guidance on how we can accept our flaws and embrace ourselves wholeheartedly as a prerequisite for developing compassion.
-
1 out of 5 stars
-
No thank you
- De Susan V. en 06-22-21
De: Pema Chodron
-
Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- De: Pema Chödrön
- Narrado por: Claire Foy
- Duración: 4 h y 35 m
- Versión completa
-
General5 out of 5 stars 497
-
Narración:5 out of 5 stars 402
-
Historia5 out of 5 stars 398
In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways.
-
5 out of 5 stars
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One of Pema's best audiobooks
- De Amazon Customer en 05-25-20
De: Pema Chödrön
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The Places That Scare You
- A Guide to Fearlessness in Difficult Times
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- Versión completa
-
General5 out of 5 stars 1,359
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Narración:5 out of 5 stars 1,125
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Historia5 out of 5 stars 1,104
Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This audiobook teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.
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5 out of 5 stars
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GREAT book
- De Amazon Customer en 01-25-18
De: Pema Chödrön
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Living Beautifully with Uncertainty and Change
- De: Pema Chödrön
- Narrado por: Lisa Coleman
- Duración: 4 h y 46 m
- Versión completa
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General5 out of 5 stars 222
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Narración:5 out of 5 stars 181
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Historia5 out of 5 stars 179
We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
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4 out of 5 stars
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Narrator
- De Robin J Katz en 06-06-21
De: Pema Chödrön
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The Wisdom of No Escape
- And the Path of Loving-Kindness
- De: Pema Chodron
- Narrado por: Joanna Rotté
- Duración: 4 h y 38 m
- Versión completa
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General5 out of 5 stars 324
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Narración:5 out of 5 stars 270
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Historia5 out of 5 stars 270
It’s true, as they say, that we can only love others when we first love ourselves and we can only experience real joy when we stop running from pain. The key to understanding these truisms lies in remaining open to life in all circumstances, and here Pema Chödrön shows us how. Because when we embrace the happiness and suffering, intelligence and confusion that are a natural part of life, we can begin to discover a wellspring of courageous love within our hearts.
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5 out of 5 stars
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Narrator doesn't do Pema justice.
- De jenjen en 08-07-19
De: Pema Chodron
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Getting Unstuck
- Breaking Your Habitual Patterns and Encountering Naked Reality
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 3 h y 24 m
- Grabación Original
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General4.5 out of 5 stars 3,488
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Narración:5 out of 5 stars 2,511
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Historia4.5 out of 5 stars 2,452
On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.
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5 out of 5 stars
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I'm Still Scratching...But...
- De Kryton2725 en 05-28-08
De: Pema Chödrön
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Start Where You Are
- A Guide to Compassionate Living
- De: Pema Chodron
- Narrado por: Joanna Rotté
- Duración: 6 h y 18 m
- Versión completa
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General5 out of 5 stars 688
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Narración:5 out of 5 stars 568
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Historia5 out of 5 stars 561
Start Where You Are is an indispensable audiobook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön offers guidance on how we can accept our flaws and embrace ourselves wholeheartedly as a prerequisite for developing compassion.
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1 out of 5 stars
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No thank you
- De Susan V. en 06-22-21
De: Pema Chodron
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Embracing the Unknown
- Life Lessons from the Tibetan Book of the Dead
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 3 h y 20 m
- Grabación Original
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General5 out of 5 stars 637
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Narración:5 out of 5 stars 531
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Historia5 out of 5 stars 519
Pema Chödrön presents her first live talk on the Tibetan Book of the Dead. With Embracing the Unknown, she reveals how one of Buddhism’s most revered texts contains essential guidance not only for understanding the mysteries of life, death, and rebirth - but also profound wisdom for living fearlessly in “the bardo of this life”. Experience one of today’s most beloved spiritual teachers at her best as she helps us navigate fear, doubt, and uncertainty with a compassionate and open heart.
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5 out of 5 stars
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so helpful and insightful
- De debadventurer en 02-23-19
De: Pema Chödrön
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No Time to Lose
- A Timely Guide to the Way of the Bodhisattva
- De: Pema Chödrön
- Narrado por: Joanna Rotte
- Duración: 11 h y 42 m
- Versión completa
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General5 out of 5 stars 189
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Narración:5 out of 5 stars 162
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Historia5 out of 5 stars 160
Over the years, Pema Chödrön's books have offered an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In No Time to Lose Pema invites listeners to venture further along the path of the "bodhisattva warrior", explaining in depth how we can awaken the softness of our hearts and develop true confidence amid the challenges of daily living.
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1 out of 5 stars
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Narrator sounds like a robot
- De Laurie R Trombley en 09-02-18
De: Pema Chödrön
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The Fearless Heart
- The Practice of Living with Courage and Compassion
- De: Pema Chodron
- Narrado por: Pema Chodron
- Duración: 5 h y 20 m
- Versión completa
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General5 out of 5 stars 225
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Narración:5 out of 5 stars 190
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Historia5 out of 5 stars 187
Fear and guilt are two of the greatest challenges we face on the spiritual path—but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers.
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3 out of 5 stars
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Bad quality of Audio!
- De Claudinchka en 05-13-19
De: Pema Chodron
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When Pain is the Doorway
- Awakening in the Most Difficult Circumstances
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 1 h y 55 m
- Grabación Original
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General4.5 out of 5 stars 613
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Narración:4.5 out of 5 stars 509
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Historia4.5 out of 5 stars 508
What if the full sense of our aliveness were only to be found amidst our most challenging times and difficult experiences? In pain and crisis, teaches Pema Chödrön, there lies a hidden doorway to freedom that appears to us only when we're sure that there is no way out. In these intimate audio learning sessions, Pema Chödrön helps us distinguish the triggers or external events that we blame for our suffering from the deeper habitual patterns that feed our anger, fear, or sadness.
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5 out of 5 stars
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Crucial topic. sound is fine.
- De ClosetGeek en 10-12-13
De: Pema Chödrön
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The Pema Chodron Audio Collection
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 7 h y 4 m
- Grabación Original
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General4.5 out of 5 stars 1,401
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Narración:4.5 out of 5 stars 985
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Historia4.5 out of 5 stars 967
Pema Chodron, one of the West's most beloved teachers of Buddhism, makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one audiobook set.
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3 out of 5 stars
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Ancient insights for a Modern Audience
- De Tricia, Audible Editor en 04-11-12
De: Pema Chödrön
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Three Steps to Courage
- Working Compassionately with Difficult Emotions
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 3 h y 24 m
- Grabación Original
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General5 out of 5 stars 109
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Narración:5 out of 5 stars 90
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Historia4.5 out of 5 stars 89
Beloved Tibetan Buddhist teacher Pema Chödrön has a unique gift for helping those of all faiths to work with their most difficult inner and outer challenges. In this supportive series of talks, listeners will join her at her best - showing us the way back to our wisest and most heartful selves. Here, Pema shares three simple, time-honored steps to practice when we are in pain or crisis.
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1 out of 5 stars
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Disappointed
- De Dr. Jan B. Newman en 07-03-20
De: Pema Chödrön
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Making Friends with Your Mind
- The Key to Contentment
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 4 h y 32 m
- Grabación Original
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General5 out of 5 stars 706
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Narración:5 out of 5 stars 589
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Historia5 out of 5 stars 580
Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.
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4 out of 5 stars
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Love Pema but....
- De Cenandra en 05-11-17
De: Pema Chödrön
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Perfect Just as You Are
- Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity
- De: Pema Chodron
- Narrado por: Pema Chodron
- Duración: 8 h y 21 m
- Grabación Original
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General4.5 out of 5 stars 147
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Narración:5 out of 5 stars 125
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Historia5 out of 5 stars 124
According to Pema Chodrön, spiritual practice has nothing to do with “self-improvement” since, as the title of this audiobook explains, you are already perfect just as you are. Deep down, our ultimate nature consists of the four limitless qualities—loving-kindness, compassion, joy, and equanimity—and these qualities cannot be improved upon.
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2 out of 5 stars
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Taped retreat lectures
- De Barb L. en 01-12-19
De: Pema Chodron
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Don't Bite the Hook
- Finding Freedom from Anger, Resentment, and Other Destructive Emotions
- De: Pema Chodron
- Narrado por: Pema Chodron
- Duración: 3 h y 3 m
- Versión completa
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General4.5 out of 5 stars 1,570
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Narración:4.5 out of 5 stars 1,331
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Historia4.5 out of 5 stars 1,308
Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses.
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3 out of 5 stars
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Useful and practical, but extreme and illogical
- De Eduard Georgiev en 06-01-20
De: Pema Chodron
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When Things Fall Apart
- Heart Advice for Difficult Times
- De: Pema Chodron
- Narrado por: Christy Meyer
- Duración: 5 h y 18 m
- Versión completa
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General4.5 out of 5 stars 326
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Narración:4.5 out of 5 stars 288
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Historia4.5 out of 5 stars 288
How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
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5 out of 5 stars
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SOS
- De LV en 07-28-23
De: Pema Chodron
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The Courage to Love the World
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 4 h y 41 m
- Grabación Original
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General5 out of 5 stars 37
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Narración:5 out of 5 stars 27
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Historia5 out of 5 stars 26
Pain, loss, shame, sadness - suffering is an unavoidable part of being human. The practice of tonglen offers us a way to transform our relationship with suffering - our own and that which is all around us. In The Courage to Love the World, beloved teacher Pema Chödrön shares insightful and heartfelt stories about tonglen, along with direct instruction and guided practice.
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5 out of 5 stars
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Beneficial
- De Kate en 11-04-18
De: Pema Chödrön
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Fail, Fail Again, Fail Better
- Wise Advice for Leaning into the Unknown
- De: Pema Chödrön, Seth Godin
- Narrado por: Pema Chödrön
- Duración: 1 h y 46 m
- Versión completa
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General4.5 out of 5 stars 987
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Narración:4.5 out of 5 stars 832
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Historia4.5 out of 5 stars 824
When her granddaughter was accepted to Naropa University, the celebrated author Pema Chödrön promised that she'd speak at the commencement ceremony. Fail, Fail Again, Fail Better contains the wisdom shared on that day. "What do we do when life doesn't go the way we hoped?" begins Pema. "We say 'I'm a failure.'" But what if failing wasn't just "okay"... but the most direct way to becoming a more complete, loving, and fulfilled human being?
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5 out of 5 stars
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The perfect listen at the perfect time!
- De BARBARA J NELSON en 01-22-16
De: Pema Chödrön, y otros
Awesome!
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I am a Christian and turning to Jesus Christ has given me strength to put my focus on his life and his message, which is looking to love one another as he loves us. Again, not an easy way because we tend to get fixated on our culture and Jesus came to free us from this bondage.
Don't despair you can move beyond
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Resting Easy
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good views
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Best introduction to Buddhist thought i have seen
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an inspirational read
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life changing
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Thought Provoking
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A Strong Book For Many Listens
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I should read it again and reflect on what it says.
The main thing of enlightenment is to melt your mind so you become flexible and open to experience. When you achieve this you become fearless.
Great book useful
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