
The Three Commitments
Walking the Path of Liberation
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Narrado por:
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Pema Chodron
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De:
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Pema Chödrön
Acerca de esta escucha
Tibetan Buddhism describes three gates that everyone must pass through on the road to spiritual liberation. With the Three Commitments, Pema Chodron brings her unique blend of insight and gentle instruction to guide practitioners through each of these thresholds as they seek the source of true happiness.
As Pema explains, suffering arises when we resist the laws of impermenance - the fact that everything we know, including ourselves, will one day die. Here she provides teachings and practices for fully embracing life's ephemeral nature using these three traditional monastic vows or "commitments".
Download the accompanying reference guide.©2010 Sounds True (P)2010 Sounds TrueLos oyentes también disfrutaron...
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Love Pema but....
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Loved it.
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Excellent!
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Getting Unstuck
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On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.
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I'm Still Scratching...But...
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Noble Heart
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You can't get away from suffering. That's the good news, teaches Pema Chodron. For at the core of your most painful experiences, you will find the seeds of your awakening. On Noble Heart, this best-selling author and Tibetan Buddhist nun shows you how vulnerability is our greatest spiritual resource amid life's difficulties. Using special meditations and teachings, she shows how to cultivate your own noble heart, one that sheds its armor, and opens fearlessly to both heartache and delight.
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Wonderful, like a personal retreat
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Walking the Walk
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It's one thing to hear a life-changing truth or to have a conceptual grasp on spiritual wisdom. But it’s another thing to "walk the walk" - or to put into practice the good advice we've been given. What does it mean to walk the walk in our everyday lives? According to Pema Chödrön, it means being down-to-earth, genuine, and perhaps most importantly, it means engaging in the teachings in order to actively confront anything and everything we’ve heretofore rejected in our attempts to find happiness.
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Pema's like warm honey.
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The Places That Scare You
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Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This audiobook teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.
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GREAT book
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Journey to Fulfillment
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The Sanskrit word paramitas means "actions that take us to the other shore". In this inspiring audio program, beloved teacher and author Pema Chödrön shows us how to use the six paramitas to move out of isolation and fear and into the compassion and courage of our awakened Buddha nature.
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Top 5
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De: Pema Chödrön
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The Truth of Our Existence
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What would happen if we looked with fresh eyes at the struggles and "impossible situations" that we face every day - and found there four gifts that changed everything? For decades, Pema Chödrön has brought clarity and heart to the core teachings of the Buddha, helping to make them relevant and useful in our everyday lives. With The Truth of Our Existence, she immerses us in one of Buddhism’s essential distillations of written wisdom known as The Four Marks of Existence.
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Which is Best..who knows anymore
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De: Pema Chödrön
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Unconditional Confidence
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- Versión completa
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General
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Narración:
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Pema Chodron is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold out crowds across the U.S. and Canada. On Unconditional Confidence, she offers two accessible sessions to help anyone find courage in times of challenge and change.
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Another Clear Sign-post from Pema for the Journey
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No Time to Lose
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Over the years, Pema Chödrön's books have offered an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In No Time to Lose Pema invites listeners to venture further along the path of the "bodhisattva warrior", explaining in depth how we can awaken the softness of our hearts and develop true confidence amid the challenges of daily living.
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Narrator sounds like a robot
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De: Pema Chödrön
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Bad quality of Audio!
- De Claudinchka en 05-13-19
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What if the full sense of our aliveness were only to be found amidst our most challenging times and difficult experiences? In pain and crisis, teaches Pema Chödrön, there lies a hidden doorway to freedom that appears to us only when we're sure that there is no way out. In these intimate audio learning sessions, Pema Chödrön helps us distinguish the triggers or external events that we blame for our suffering from the deeper habitual patterns that feed our anger, fear, or sadness.
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Crucial topic. sound is fine.
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For over 800 years, Tibetan Buddhists have used lojong (literally, "mind training") to transform difficulties into insights, and conflict into genuine communication. Lojong practice uses a special meditation technique and 59 written maxims - a treasury of practical wisdom that inspires everyday awareness. Awakening Compassion is the first audio retreat on the practice of lojong taught by Pema Chödrön, the American-born Tibetan Buddhist nun and best-selling author.
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Loved it.
- De LeperSmurf en 01-26-05
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Have you ever wanted to love and connect with others more deeply... but felt that you could use a little help shedding your "emotional armor" and opening your heart? With Awakening Love, Pema Chodron invites you to start wherever you are, amid any and all of the challenges, frustrations, or fears you may be facing, and to use them as the starting place to awaken the natural and boundless capacity to give and receive love more fully.
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Excellent!
- De Ninotchka en 05-17-12
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General
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lots of people vote and don't write reviews
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Bad quality of Audio!
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Crucial topic. sound is fine.
- De ClosetGeek en 10-12-13
De: Pema Chödrön
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Unconditional Confidence
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 2 h y 10 m
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Pema Chodron is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold out crowds across the U.S. and Canada. On Unconditional Confidence, she offers two accessible sessions to help anyone find courage in times of challenge and change.
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Another Clear Sign-post from Pema for the Journey
- De James en 04-23-12
De: Pema Chödrön
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Walking the Walk
- Putting the Teachings into Practice When It Matters Most
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 4 h y 24 m
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It's one thing to hear a life-changing truth or to have a conceptual grasp on spiritual wisdom. But it’s another thing to "walk the walk" - or to put into practice the good advice we've been given. What does it mean to walk the walk in our everyday lives? According to Pema Chödrön, it means being down-to-earth, genuine, and perhaps most importantly, it means engaging in the teachings in order to actively confront anything and everything we’ve heretofore rejected in our attempts to find happiness.
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Pema's like warm honey.
- De CJ en 01-06-15
De: Pema Chödrön
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Coming Closer to Ourselves
- Making Everything the Path of Awakening
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 5 h y 14 m
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In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism - not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often - ourselves.
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Listened to at least a dozen times
- De Brandin en 01-26-14
De: Pema Chödrön
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True Happiness
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 6 h y 57 m
- Versión resumida
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Happiness is your birthright and it is readily available at any given moment, teaches Pema Chodron. So, why do we live in such suffering? "The potential for happiness is not based on outer things; they come and go, causing us misery," she begins. "We're always chasing after something, trying to avoid the difficult places. But there are a lot of small sweetnesses that we ignore because they're so fleeting."
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Insightful, but less exciting
- De David en 10-18-06
De: Pema Chödrön
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Be Grateful to Everyone
- An In-Depth Guide to the Practice of Lojong
- De: Pema Chodron
- Narrado por: Pema Chodron
- Duración: 6 h y 38 m
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One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used fifty-nine powerful mind-training slogans as a way to transform life’s ordinary situations into opportunities for awakening. In this audio program, Pema Chödrön presents her definitive audio teachings on lojong. She offers an overview of the practice and goes on to provide inspiring commentary on the slogans while paying special attention to how to apply them on the spot in our daily lives.
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Best Heart
- De rally_squirrel_west en 03-13-18
De: Pema Chodron
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No Time to Lose
- A Timely Guide to the Way of the Bodhisattva
- De: Pema Chödrön
- Narrado por: Joanna Rotte
- Duración: 11 h y 42 m
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Over the years, Pema Chödrön's books have offered an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In No Time to Lose Pema invites listeners to venture further along the path of the "bodhisattva warrior", explaining in depth how we can awaken the softness of our hearts and develop true confidence amid the challenges of daily living.
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Narrator sounds like a robot
- De Laurie R Trombley en 09-02-18
De: Pema Chödrön
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Noble Heart
- A Self-Guided Retreat on Befriending Your Obstacles
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 9 h y 42 m
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Learn how to use the gift of pain with Pema Chödrön, a Buddhist nun in the Tibetan Vajrayana tradition. She teaches that it is in suffering where you will find the seeds of your awakening and that vulnerability is actually your greatest spiritual resource. You'll learn how to create your own spiritual retreat, the key teachings necessary for cultivating your own "soft spot" - the gateway to your own noble heart, the promise of the Four Limitless Ones, and the teachings on the Six Paramitas: the Buddha's own map of the journey to enlightenment. This program was recorded within the peaceful shrine room of Gampo Abbey, Chödrön's home on the cliffs of Cape Breton Island, Nova Scotia.
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SOME MOMENTS OF INSIGHT
- De ann en 01-16-03
De: Pema Chödrön
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Noble Heart
- A Self-Guided Retreat on Befriending Your Obstacles
- De: Pema Chödrön
- Narrado por: uncredited
- Duración: 9 h y 41 m
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You can't get away from suffering. That's the good news, teaches Pema Chodron. For at the core of your most painful experiences, you will find the seeds of your awakening. On Noble Heart, this best-selling author and Tibetan Buddhist nun shows you how vulnerability is our greatest spiritual resource amid life's difficulties. Using special meditations and teachings, she shows how to cultivate your own noble heart, one that sheds its armor, and opens fearlessly to both heartache and delight.
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Wonderful, like a personal retreat
- De Jim en 06-29-09
De: Pema Chödrön
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Fully Alive
- A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 4 h y 29 m
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In this recorded retreat, based on the program Living Beautifully with Uncertainty and Change held at Omega Institute, Pema Chödrön and her teaching assistant, Meg Wheatley, provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations. It's the secret of being fully alive.
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Brief
- De lo en 08-10-18
De: Pema Chödrön
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Living Beautifully with Uncertainty and Change
- De: Pema Chödrön
- Narrado por: Lisa Coleman
- Duración: 4 h y 46 m
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We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
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Narrator
- De Robin J Katz en 06-06-21
De: Pema Chödrön
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Getting Unstuck
- Breaking Your Habitual Patterns and Encountering Naked Reality
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 3 h y 24 m
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On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.
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I'm Still Scratching...But...
- De Kryton2725 en 05-28-08
De: Pema Chödrön
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Making Friends with Your Mind
- The Key to Contentment
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 4 h y 32 m
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Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.
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Love Pema but....
- De Cenandra en 05-11-17
De: Pema Chödrön
Lo que los oyentes dicen sobre The Three Commitments
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Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Amanda L.
- 04-30-15
Another great resource!
Again, I am so grateful for these recordings of Pema! The ability to feel as if you are actually there and participating is so wonderful for someone who cannot take off from work to attend such an event! It is helpful for me as a beginner searching for more direction in the spiritual path. Thanks!
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- Mark
- 01-16-14
Pema gets right to the essence of enlightenment
What did you like best about this story?
Pema gets to the core of the path to enlightenment while relating to her and our humanness.
What about Pema Chodron’s performance did you like?
She is very down to earth with a straightforward message that we all can relate to.
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- Melanie
- 04-09-18
great content, audio quality a bit low
loved this teaching, very well explained
A couple of chapters dod have low audio quality
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- Jrpelle
- 05-11-18
life changing
wonderful teacher. this is my life now. I can't go back and I don't want to.
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- Kathleen Meads
- 07-25-17
I listen daily!
Where does The Three Commitments rank among all the audiobooks you’ve listened to so far?
I love it. I've been listening to Pema for years and each year her talks allow me to go deeper.
What did you like best about this story?
I love the way she presents the principles of Buddhism. She is able to relate them in a genuine relatable way to everyday life. It's very validating.
What does Pema Chodron bring to the story that you wouldn’t experience if you just read the book?
I have always had trouble reading the written word. I usually fall asleep. But, I listen to all my audio books on my way to work. So I get a bit of the content every day.
If you were to make a film of this book, what would the tag line be?
Revealing and discovering me.
Any additional comments?
This is a great way to learn about yourself and others and compassion for both.
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- William
- 01-02-12
Most recommended Retreat
What did you love best about The Three Commitments?
As a Buddhist practitioner for the past 42 years, I can only say how wonderful it must be for new Sangha members to be able to hear these teachings presented in such a natural easy to understand way. As with almost any Truth the actual practice could take a life time and depending on how much resistance, might also be quite painful.Of all her recorded retreats my recommendation would be this one. Yet , I may like it most because it is the newest. Thank you old friend,
Scott [ from Colorado]
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esto le resultó útil a 14 personas
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- PenName
- 12-03-17
Returning due to poor sound quality
I adore Ani Pema and was really looking forward to this but am unable to finish it due to poor sound quality and not being able to make out what she's saying. I'm really surprised because both Pema and Sounds True are usually spectacular.
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- Hawaiian 54
- 01-06-23
Pema at her best
Although the long silences for meditation make finding place again when stopped a bit disconcerting, this is classic Pema. Wise, cheerful, serious, insightful and an always great and inspirational teacher. Worth many listening, a real treasure.
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- Ann
- 06-13-12
Incomplete based on Title
What did you love best about The Three Commitments?
Very indepth teaching from Pema
Would you be willing to try another book from Pema Chodron? Why or why not?
Of course. I have others. Not the first nor the last
What does Pema Chodron bring to the story that you wouldn’t experience if you just read the book?
Humor. Authenticity at a very human level
Any additional comments?
What is missing are all three commitments. I presume because the listener is not taking monastic vows. Seems appropriate in hindsight, but the title is very misleading when we don't hear everything. Even a chapter heading refers to the commitment and then Pema goes on to talk about something else.
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esto le resultó útil a 9 personas
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- Dr
- 11-03-11
Classic instructional epic from the Master
Her insightful, relaxed teaching style is unparalleled. There is nothing to criticize in this masterful guide to seeking a meaningful existence in the midst of the storms of being human.
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esto le resultó útil a 7 personas