The Pema Chodron Audio Collection

De: Pema Chödrön

Narrado por: Pema Chodron

Duración: 7 h y 4 m

Resumen del Editor

Pema Chodron, one of the West's most beloved teachers of Buddhism, makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one audiobook set. The Pema Chodron Collection includes:

Pure Meditation: step-by-step instruction in Tibetan Buddhism's pinnacle practice for transformation and letting go

Good Medicine: teachings in tonglen, an elegant meditation that allows us to use our troubles to befriend ourselves and widen our circle of compassion

From Fear to Fearlessness: offers an antidote to fear in the four noble aspirations: maitri (lovingkindness), compassion, joy, and equanimity

For the first time, enjoy over seven hours of Ani Pema's trademark humor and a down-to-earth style in one collectors edition.

©2004 Pema Chodron (P)2004 Sounds True

Reseñas de la Crítica

"Chodron demonstrates how effective the Buddhist point of view can be in bringing order into disordered lives." (Publishers Weekly)

Very helpful

It is very helpful and calming audiobook. It is also nice that it was recorded in front of an audience and they were able to interact and ask questions.

Packed with Wisdom

This is a live recording of different teachings in front of an audience and not actually a traditional audio book, so there are pauses and background noise, but it did not distract. I love the clear examples, and all of the advise and wisdom in this book. I will be listening to it again.

Pema Chodron very practical guide

Out of the many Pema books I own, this is my favorite teachings. Good review for a individual that has been practicing for a long time or just beginning. Having darma talks with Pema at home is the best!!

great book

it's a great book that connects meditation with our daily lives. it answers so many questions about our inner struggles.

JRO

Pema is an inspiration! I have never done meditation or mindfulness practice and she has changed the way I think about everything. Just listening to her voice can change my entire outlook and mood. Her sense of humor is infectious.

Love Pema

Another great source for spiritual growth! I have listened to chapters over and over again. Highly recommend for anyone to utilize.

Some Praise

Oh man the ending especially got me. The difficulty of not hardening extends even into our best efforts at deescalation and Love. She’s a treasure! Thank you Pema.

The Introduction to Buddhist Practices I Needed

These live lectures give us a great feeling for Pema Chodron's easy-going, relaxed style, and I have listened to them on repeat a number of times. Before starting, I was unfamiliar with such key practices as Tonglen, and I have gone on to read and learn more about it. In the audiobook, Chodron not only explains it and gives stories of applying Tonglen, but she walks her group through the meditations. This can be somewhat slow listening if you're doing audiobooks while driving in your car as I do, but I'm sure in a private home setting it's great. I've played this at least three times and am quite sure I'll revisit again.

Good for meditation beginners

She goes over different types of meditation. She tells stories. It is funny and relaxed way of teaching.

way to pursue happiness and be free of suffering.

simple words spoken softly conveying profound wisdom. soft, challenging, kind, demanding and yet comforting. encouraging.