Showing results by author "Dr Arundhati Hoskeri" in All Categories

Does your relationship make you feel like you're losing your grip on reality? Do you constantly feel responsible for everything that goes wrong? Do you experience both intense love and harsh criticism from your partner? Does any of this sound familiar? You could be in a relationship with a narcissist. It's really happening, not just in your mind. Narcissists initially hide their true selves. They lure you in with charm, grand gestures, and promises of unparalleled love. Their disguise falls once they have you under their power. Suddenly, you're hyper-aware, questioning yourself, and utterly...

"Rethink & Rewire Your Brain" is a practical and insightful guide to understanding yourself and transforming relationships through Transactional Analysis (TA). This powerful psychological framework, developed by Eric Berne, breaks down human interactions into simple yet profound concepts, helping you decode the patterns behind your behavior and communication. The book introduces you to the three ego states—Parent, Adult, and Child—that govern your thoughts, emotions, and responses. By recognizing which ego state dominates your interactions, you'll gain clarity on why conflicts arise, ...

Are you ready to unlock the secrets of creativity and transform your life? Have you ever wondered how creative thinking can impact every aspect of your life, from personal growth to professional success? What if you could learn practical strategies and benefit from inspiring stories that could unlock your full creative potential? Are you a parent looking to inspire creativity in your children? Have you ever thought about the connection between creativity and emotional well-being?Step into a world where imagination knows no bounds, innovation thrives, and empowerment reigns supreme. "Master ...

Welcome to the journey of timeless beauty—a guide that uncovers the secrets to making your anti-aging miracles right in the comfort of your home. This book will take you step by step to a radiant and ageless complexion in a world where youthfulness is cherished. Explore the power of nature's bounty as we embark on a venture to create exotic anti-aging creams, rejuvenating face packs, luscious lip balms, and a range of cosmetics designed to defy time. In these pages, simplicity meets potency as we explore the art of harnessing natural ingredients to nurture and revitalize your skin. No ...

Book Description for KDP Are you feeling anxious, drained, or disconnected—for no clear reason? Do your moods, health, or motivation swing without warning? You may be overlooking something powerful within you—your chakras. "A Practical Guide to Chakra Healing" is a clear, down-to-earth guide to understanding and healing your body's energy centres. Drawing on the wisdom of Yoga, Ayurveda, and everyday experience, this book helps you tune into the seven chakras that silently influence your health, emotions, confidence, relationships, and sense of purpose. From the grounding Root Chakra to...

Are you feeling stressed at the workplace? Do you feel overwhelmed by life's challenges? Do you face difficulties in decision-making? Do you get emotionally affected by other's behavior towards you?Don't worry. You are not alone. All of us go through such moments sometimes or another, but the secret lies in rising above all such hindrances and reaching our goals. You will find answers to all such questions in this book! "Master Resilient Mindset: A Journey of Growth and Triumph" Welcome to the Cognitive Mastery series, where resilience takes center stage in the quest for personal and ...

Awaken your inner fire and step into your true power. Your solar plexus chakra — the Manipura Chakra — is the radiant energy center that governs your confidence, courage, digestion, and self-worth. When this chakra is balanced, you feel strong, motivated, and in control of your life. But when it’s blocked or overactive, it can lead to self-doubt, fatigue, anger, or poor digestion. In Balance Your Solar Plexus Chakra: The Power Within You, you’ll discover how to heal and harmonize your energy through simple, natural practices that anyone can follow. Drawing on ancient wisdom and ...

Bringing a new life into this world is an incredible feeling. The joy of becoming parents cannot be adequately described in words. However, it is of vital importance to plan well before embarking on the journey of parenthood. The process from the moment of conception to the birth of the baby should be holistic and harmonious. Ayurved and traditional Indian wisdom prescribe several therapies for a smooth pregnancy and a happy, healthy baby. This comprehensive book begins with the theory of birth, and includes insights into conception, pregnancy-related health issues, Yoga, Mudra Therapy, ...

The Fourth Natural Medicine and Alternative Healing Series Book is Skincare Secrets for Flawless Beauty. In a world where the quest for healthy, glowing skin often involves navigating the complexity of commercial skincare products, the attraction of homemade remedies implores with its promise of purity, simplicity, & a deeper connection to nature. The Book extensively covers making Cleansers, Toners, Face Scrubs, and Makeup Removers and unfolds Nature's Kitchen Secrets for Radiant Skin. It is a comprehensive guide to rediscovering the art & science of skincare through easily accessible ...

Healthy Skin with Herbal Remedies is a part of the Natural Medicine and Alternative Healing Series. The "Natural Medicine and Alternative Healing" series represents the timeless partnership between nature and well-being. It champions the potency of kitchen ingredients, the richness of herbal wisdom, energy vitality, the mind-body connection's resilience, and the transcendence of Earth's elemental gifts. Through each volume, readers are beckoned to embrace a holistic path that rejuvenates, restores, and nurtures in alignment with the natural world's rhythm. As the series unfolds, it offers ...

Unlock Your Happiness Quotient: Build Unshakable Peace and Joy. Do you feel that happiness is perpetually unattainable? Want to remain calm, strong, and centered despite life's challenges?This useful, practical, easy-to-follow book shows you how to tap into the treasure of your Happiness Quotient (HQ), the real secret to lasting peace, resilience, and true joy. No fluff. No complex explanations are needed. Daily steps that are simple yet impactful are crucial. Inside, you'll discover, # Understanding the happiness quotient and its importance exceeds that of IQ and EQ. # Staying calm during ...

Home Remedies is an informative book that provides an exhaustive list of common ailments and natural cures for treating them. The remedies suggested are easy to follow and the ingredients used would be available in most Indian kitchens. Fruits, vegetables, turmeric, tulsi, honey, ginger, onion, yoghurt are some of the ingredients that form part of the staple Indian diet. These ingredients have medicinal properties and can be used effectively as natural remedies.

" Repiensa y Reprograma Tu Cerebro " es una guía práctica y reveladora para comprenderte mejor a ti mismo y transformar tus relaciones a través del Análisis Transaccional (AT). Este enfoque psicológico, desarrollado por Eric Berne, descompone las interacciones humanas en conceptos sencillos pero profundos, ayudándote a descifrar los patrones que hay detrás de tu comportamiento y forma de comunicarte. El libro te introduce a los tres estados del yo: Padre, Adulto y Niño, que influyen en tus pensamientos, emociones y respuestas. Al reconocer qué estado del yo predomina en tus ...

Do you want to stop relying on pills and temporary pain relief? Interested in effective, natural, and safe approaches? This easy-to-follow Holistic pain Relief Guide introduces you to four powerful healing tools—Mudras (hand gestures), Pranayama (controlled breathing), Yoga Nidra (Yogic Sleep), and Progressive Muscle Relaxation Technique (PMRT)—to help you manage everyday pain gently and naturally. Whether you're struggling with headaches, joint pain, bloating, or muscle tension, this book offers simple, effective ways to feel better—without medication. You'll learn to use Mudras to ...

Unlock the secrets of a transformative new paradigm with "Master Adaptive Intelligence," your essential guide to mastering the dynamics of adaptive intelligence. It's not about luck; it's about mastering the art of adaptive intelligence, and you can do it, too. Most of us have never been taught how to develop our intelligence effectively, yet adaptive intelligence is the foundation of every goal we aspire to achieve. With this book, you can transform your approach to intelligence and change your life. This innovative book guides you through the complexities of a field that has the potential...

"Master Domino Effect" is an inspiring journey with Aria, who unveils the profound concept of the Domino Effect and its transformative power in various aspects of life. This book, the fifth in the cognitive mastery series, delves into understanding the Domino Effect and its application in learning and psychology. It ultimately guides readers towards achieving excellence, leveraging transferable skills, and fostering innovation across disciplines. What if a single action could trigger a chain reaction of success in your life? The first chapter introduces us to the essence of the Domino ...

Discover a literary voyage transcending the boundaries of culture, time, and faith, offering an unparalleled opportunity to delve into the intricate tapestry of spirituality and symbolism. "Shiva - The Mysterious Eternal Enigma" is not just a book; it's a transformative journey unlocking the doors to profound insights, timeless wisdom and a deeper understanding of the human experience. At its core, it extends an invitation to explore the depths of Lord Shiva's symbolism, resonating with readers regardless of their background or beliefs. It promises to unveil the hidden meanings behind the ...