Mostrando resultados por narrador "Des O'Connor" en Todas las categorías

This weight loss audiobook offers a unique combination of two highly effective and scientifically proven approaches to losing weight. Intermittent fasting has been proven to improve blood sugar levels, reduce chronic inflammation, and prevent heart disease. The ketogenic diet was developed with medical purposes in mind, so it’s very well-studied. It’s known for causing dramatic weight loss, healing some cases of acne, and protecting your heart and your brain.

What is intermittent fasting, and how do you do it? In this audiobook, you will find the answers to these questions and many more. In Intermittent Fasting and Autophagy, you’ll gain a clear understanding of what these concepts are really about and how they can help you get a trimmer waistline, improve your health, get more energy, and experience improved levels of mental clarity and focus.

If you are looking for great ways to save money and at the same time eat healthy meals every day of the week, then this meal prep is your perfect companion. This list of vegan meal prep ideas will not only help you to prepare easy meals, they will also be delicious. It helps you to know what exactly you intend to make for breakfast, lunch, dinner, desserts, and snacks. As a result, you will be able to feed on healthy and nutritious meals, every time, without straining.

According to the Centers for Disease Control and Prevention (CDC) obesity currently affects more than one in three people in the United States, or 36.5 percent of adults in the US. Many people are struggling to reach their weight loss goals, but the reality is, it’s easier than you might think. I’m going to introduce you to intermittent fasting and autophagy to help you gain a clear understanding of how you can improve your health, get more energy, and experience improved levels of mental clarity and focus. I’ll also teach you about 16:8 intermittent fasting method.

Losing weight, getting healthier, and being happier have never been easier!

Do you want to lose weight quickly? Do you want to lose weight while still enjoying your favorite foods? I know you can't burn fat because very often the diets you make are not very effective and are very hard to do...This bundle contains: What is the vegetarian keto diet, and why it is so much better than the other diets on the market; foods to eat and foods to avoid when you are on the vegetarian keto diet; the one green alkaline food you should eat to lose up 4 lbs a week, how to understand pH; why the alkaline diet will make you lose weight; and much more.

The keto diet does away with the "one size fits all" philosophy offering a customizable approach that is tailored to the unique needs of the individual. Damon Axe provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while adhering to the many restrictions of a traditional ketogenic diet.

If you hate the concept of self-help books but desperately crave the secrets to transform your life, look no further. SPLIT-SECOND COURAGE delves into the powerful stories and mindsets of real-life superheroes who choose to recognize misfortunes as gifts and charge headfirst into their fears.

Do you want to lose weight quickly? Do you want to lose weight while still enjoying your favorite foods? I know you can't burn fat because very often the diets you make are not very effective and are very hard to do...You can finally lose the pounds you want to lose and be happier even if you have done many diets but you have never lost the pounds you want to lose, and even if you think the diet is not for you or you think it's the usual diet.

The ketogenic diet is basically quite simple and easy to learn. It only needs the necessary basic knowledge. Here, you are exactly right to acquire this basic knowledge. This book by Damon Axe shows all the basics and delivers 21 easy keto recipes for weight loss. If you want to burn fat on the stomach, on the waist, or on the whole body, the ketogenic diet is an ingenious tool.

Based on extensive multi-year empirical research, The Pragmatic Optimist addresses what it takes to be a leading light in the darkest hours of a business or economic crisis. Using real-world case studies, you will discover how to avoid the common cognitive and behavioral traps to which all leaders are most susceptible in the heat of a crisis. Finally, you will acquire the necessary insights to develop pragmatic optimism—a winning hybrid mindset—and practice its six results-oriented strategies for success even under extreme conditions.

Violet Montgomery answers a mail-order bride ad and flees Charleston with her beloved little dog, Daisy, in order to escape her unscrupulous aunt – only to find herself widowed within a month. With nowhere to turn, she accepts her mother-in-law’s invitation to stay in Last Chance. She never imaged her husband's older brother would show up and turn her life upside down.

The secret correspondence of one Miss Elizabeth Bennet, and another, Mr. Fitzwilliam Darcy, during quarantine lockdown of 1812; she from the confines of Hunsford Parsonage with the Collinses, he within the bounds of Rosings Park, with his Aunt, Lady Catherine de Bourgh, Cousin Anne and Colonel Fitzwilliam. (Book 1 of 'The Lizzy & Darcy Letters')

Clarissa Ferguson refuses to become a socialite and marry someone just to appease her mother. She craves more out of life. So, when she sees an advertisement for female Pinkerton agents, she jumps at the chance. But nothing could’ve prepared her for her handsome new boss…or how he’d make her feel…

Banned from their home in the Navajo Nation as a result of their disobedience, Eliza and Alex Trellis build a new life for themselves and their two sons. Although life is a daily struggle, the boys grow up healthy and happy—until the oldest son Cameron starts to become envious of his younger brother and bandmate Austin, who gets everything he wants—fame, fortune and all that goes with it.

A starship crashes in the land of giants and pits a space-faring race of humanoids against a barbarian race of warrior giants. The Fomorian giants watch in awe as a celestial object streaks across the sky on the eve of Samhain, the bloodiest pagan festival of the year. Druids proclaim that it's the prophesied Destroyer, and that the end of the world is near. One giant has his eye on the blonde-haired Brigit, whose fiancé awaits her in a nearby star system, and the giants attempt to barter for her.

Enticed to Evil is about a very dysfunctional family, and may look like other dysfunctional families that you know. Rick cheats on his wife, bringing his girlfriends to his own home. Vanessa turns a blind eye to his cheating for the sake of their son, David. David ends up falling for his father's latest conquest, Christie. Jake, Vanessa's new lover is.... Problems erupt between David and Rick.

Buy this book before you list a property! Learn the insider secrets that real estate professionals don't want you to know! Whether you’re interested in residential or commercial property, 100 Practical Tips for Buying and Selling Real Estate can help you negotiate the best deal, avoid paying unnecessary fees and maximize your profits. Learn about the possible pitfalls of foreclosure auctions, and ways to obtain creative financing for your purchases. Listen about tax deductions and tax shelters.

You are about to discover how to effectively lose weight, keep it off and deal with all manner of metabolic diseases by following a blend of two of the world's most effective diets. Over 30% of the world’s population is struggling with one metabolic disease or another. Put in another way: over two billion people are struggling with diabetes, arthritis, obesity, heart disease, hypertension, and many other related diseases. Two billion is almost the population of China and India, combined!

Forget the French perfume and the boxes of candy, the Hallmark cards and the gift certificates. The birthdays in this collection are observed in more carnal ways, with suitably sexy presents for all. In Simone Harlow's "Happy Birthday", a tough policewoman gets the tables turned when naked Nick arrives to tame her. In Marilyn Jaye Lewis's "The Birthday Party", an unexpected menage a trois in the dark proves the perfect gift.