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Our world is becoming increasingly connected, and not only because of technology. More and more people are waking up to our energetic and spiritual interconnectedness as well. While this can be a beautiful blessing, if you’re an empath, and especially if you work in a healing profession, all this interconnection can feel more like overconnection - leaving you feeling drained, burned out, and at the mercy of the energies around you.

Join Colin Tipping to learn his step-by-step methods for going beyond the level of self-judgment and recrimination to the deeper spiritual state in which true forgiveness occurs. Many of our fears, anxieties, and even physical health problems originate from the parts of us that we consider unforgiveable. Yet when we recognize that we are worthy of forgiveness - no matter who we are or what we have done - we gain access to the loving energy of spirit that can heal our deepest wounds.

Three luminary teachers unfold a compelling series of dialogues on inner freedom - what it is and how to cultivate it in ourselves and others.

Damien Echols credits the practice of magick for helping him survive his wrongful imprisonment on death row - and allowing him to create the circumstances that led to his freedom. With A Course in High Magick, he shares the essential teachings on magick for anyone committed to personal transformation and service to a greater purpose. Here he introduces listeners to the history of magick, offers guided exercises and meditations, presents step-by-step instruction in key techniques, and more.

In his groundbreaking book The Biology of Belief, Dr. Bruce Lipton outlined the evidence that our thoughts are just as important as our genes in controlling our health and evolution. As the emerging science of epigenetics shows, our beliefs and choices can control our biology down to a cellular level. According to Dr. Lipton, this startling scientific insight suggests a major evolutionary shift for the human species is on the horizon.

Dr. Amen and his colleagues guide listeners step by step to fit, energized, and youthful bodies - while achieving optimal brain health along the way. Based on current insights, many pioneered at the Amen Clinics, Change Your Brain, Change Your Body teaches us how to: determine our brain type; reach and maintain ideal weight; reduce stress; strengthen the immune system; sharpen memory; and increase willpower and eliminate food cravings to achieve exercise and diet goals.

What’s the difference between a leader who has to rely on coercion and authority, and a leader who actually inspires? It’s not about how many seminars they’ve taken, books they’ve read, or “best practices” they can name. The key difference is embodiment. Embodied Leadership brings the powerful training curriculum developed by Strozzi Institute to audio for the first time. This system - based on neuroscience research, somatic practices, and the martial arts - has helped thousands of entrepreneurs, coaches, and growth-minded individuals.

The pain of abandonment, both real and metaphorical, can cast a shadow over our entire adult experience. Warming the Stone Child investigates the abandoned child archetype in world myths and cultures to find clues about the process of healing the "unmothered" child within us all. Spiced with Dr. Estes' wonderful storytelling, Warming the Stone Child is a unique listening experience with a practical edge.

Fifteen-hundred years ago, St. Benedict established a system of ora et labora prayer and work that monastics still follow today. Central to this prayerful integration of body and spirit is psalmody, or chanting the psalms. On Singing the Psalms, Episcopal priest Cynthia Bourgeault shows how the psalms can awaken rich spiritual and psychological insights accessible to you today, whatever your level of vocal skill or theological understanding.

What do a Jesuit priest and a Buddhist nun have in common? It may sound like the opening to a joke, but it’s actually the question that initiated an extraordinary spiritual collaboration. Father Greg Boyle and Pema Chödrön came together in a night of interfaith conversation for a great cause: aiding Homeboy Industries, the world’s largest rehabilitation, re-entry, and job training program for former gang members. Originally founded by Father Greg in 1992, Homeboy Industries has helped thousands of people find renewed hope after leaving gang life.

In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism - not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often - ourselves.

Mantras are sacred sound-formulas, first developed in India which are meant to influence the subtle energies both around us and within us. In this session, you'll learn to precisely intone and chant mantras to remove hidden obstacles and open the doorways to more materially and spiritually favorable conditions. It requires only a few minutes per session. Use them for 40 days (the traditional time-period to achieve their desired effects) and watch for the beneficial effects that lie ahead.

Dr. Brown defines spirituality as something not reliant on religion, theology, or dogma - rather, it is a belief in our interconnectedness and in a loving force greater than ourselves. Whether you access the sacred through traditional worship, solitary meditation, communion with nature, or creative pursuits, one thing is clear: Rising strong after falling is a spiritual practice that brings a sense of perspective, meaning, and purpose to our lives.

Is it possible to maintain a youthful flow of abundant vitality throughout our entire lives? Qi Gong masters such as Robert Peng know that we can - by using time-tested practices to amplify our physical, mental, and spiritual energy. Here, he introduces techniques for visualizing and directing the flow of subtle energy with this guided full-body energy-cleansing practice. Sounds True Practices are short downloadable audio sessions selected from our most popular courses.

Over 40,000 years ago, the first shamans ventured into the spirit realms in search of wisdom and healing. What they found, teaches Sandra Ingerman, was a secret world of teachers, animal spirits, and the soul fragments of those suffering in the ordinary world. The Soul Retrieval Journey reveals a stunning insight understood by those first shamans: that when lost parts of the soul return to the body, the mind, body, and spirit heal.

With Radiant Mind, Peter Fenner - an expert in Eastern psychologies and longtime student of many Tibetan masters - offers you an effective, practical approach for Western students seeking to directly experience and cultivate the healing power of nondual awakening.

Shamanic teacher Byron Metcalf combines cutting-edge sound healing technology with insights, guided journeys, and meditation practices to help you access the power of the field of the heart. Using his proprietary Field Effect Audio Technology™ (FEAT) to help you easily and safely enter altered states of consciousness, Byron presents a program created to support you in fully developing the fundamental capacity, potential, and healing power of your heart.

A somatic training program to open your heart to the world. There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In Awakening the Heart, Volume 1, Dr. Reggie Ray presents an in-depth somatic training curriculum designed to help us dismantle the walls around our hearts and dwell in bodhicitta (literally "awakened heart-mind").

America has given birth to a wisdom tradition entirely its own, a spirituality that is as diverse as its people, and that respects the freedom and uniqueness of each individual. Judeo-Christian traditions and the meditation practices of Asia and India...modern science and Native American teachings...Sufism and transpersonal psychology - The New American Spirituality explores what happens when these and other traditions cohabitate our unique cultural landscape.

To be human is to suffer - and yet, according to Eckhart Tolle, all of these painful moments contain an opportunity for awakening. In Transforming Suffering into Peace, this celebrated teacher offers a new perspective on the ego and what he terms "the pain-body" - all the accumulated emotional wounds that follow us through life. Though the pain-body can easily rise up and hijack our consciousness with unpleasant emotions, in this program Eckhart reveals a hopeful truth - by turning the light of awareness on our suffering, that suffering becomes a powerful gateway to Presence.