Radical Self-Forgiveness Practices

De: Colin Tipping

Narrado por: Colin Tipping

Duración: 1 h y 54 m

Resumen del Editor

How to Fully Accept Yourself - Just as You Are

Most of us have plenty of experience with self-blame and guilt - but we are often at a loss when it comes to forgiving ourselves. According to Colin Tipping, this is because our idea of forgiveness usually requires a victim and a perpetrator - which is impossible when we play both roles at the same time. Tipping's Radical Forgiveness process allows us to navigate this dilemma for deep and lasting healing. To help us gain freedom from excessive inner criticism and self-sabotaging beliefs, he offers the Radical Self-Forgiveness book and companion audio program.

Join Colin Tipping to learn his step-by-step methods for going beyond the level of self-judgment and recrimination to the deeper spiritual state in which true forgiveness occurs. Many of our fears, anxieties, and even physical health problems originate from the parts of us that we consider unforgiveable. Yet when we recognize that we are worthy of forgiveness - no matter who we are or what we have done - we gain access to the loving energy of spirit that can heal our deepest wounds.

Used alone or in combination for an integrated practice, the Radical Self-Forgiveness book and audio program open the doorway to the freedom and inner peace that come from true self-acceptance.

©2011 Colin Tipping (P)2011 Colin Tipping

I took what I could of this book, and it helped me

Journaling is in my tool kit, and while this book didn't teach me anything knew about the power of writing your story (or anything) down, writing the three letters certainly helped me; and I appreciate it.

My biggest question for Audible is: Where is the worksheet??? I've read many books that come with downloadable material and I couldn't find the one for the section that talks about it.

The title is misleading, indeed. It should be called "The Power of the Three Letters".

Very Helpful

It has a very good exercise to help you get to the root of what you need to forgive yourself for.

Find something else

I didn’t find this book to be helpful. He repeats scenarios and I find his field research and breadth and depth on this topic are shallow. It mainly played on emotions and philosophy. Take it as that.

Super Sappy Religious Mumbo Jumbo.

Lots of talk about suffering as part of God's plan. A story about a murderer being forgiven by her victim because they are part of the same soul group. That kind of thing. Yuck.

everything happens for a reason

there are no real strategies or practical tools used here. Be answer is everything happens for a reason. Nope.

Far fetched Christian-based story

This is a far fetched, made up, Christian-based story to explain human behavior. It's not a terrible theory, but I would prefer something with more science behind it, and not have someone's religious beliefs shoved in my face like it is the absolute truth.

Misleading title

It should say clearly that's it is a spiritist book. I came looking for a scientific psychological approach to my problem and I what I found was mostly metaphysical BS. Want my money back

Where is the worksheet/PDF?

And where is the actual book? The actual book should be about the practices, otherwise, what is it?